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CrossFit classes taught by certified instructors that provide a rotating regimen of high-intensity workouts
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Intense CrossFit classes help participants build up their endurance, torch excess calories, and tone muscles
Post-security Airport Gym! Passes include complimentary rental luluelmon workout gear and Brooks Running shoes for all gender identities.
60-minute aquatic workouts aim to help participants build muscle strength and endurance without the risk of injuring the joints
Both those with prior experience and clients new to CrossFit can attend classes designed to help tone the muscles and burn calories
From the merchant: Experienced and creative instructors lead classes from sassy zumba classes to knockout, fun boxing for fitness classes!
Classes include Spin, SB Body Barre, Biker Barre, HiiT, Pilates and Cardio Boxing
Team of experienced CrossFit trainers lead clients through ever-changing functional fitness workouts
14 or 21 Days of unlimited access to 30 minute Boot Camp workouts that are customized to all levels of fitness.
To fulfill their New Year resolution, customers participate in classes which help them achieve desired silhouettes and relieve stress
Instructors guide students through mat-based Pilates, yoga, or barre movements and teach techniques performed on reformer or tower machines
Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.
Community of women creates a motivating and spirited environment for achieving fitness goals
Holistically minded trainer leads small group personal training classes—from yoga to cardio—along with personalized one-on-one sessions
Cage fitness gets participants fighting fit using a selection of fast-paced cardio drills including punching and kicking drills
From the merchant: Qualified trainers help you build strength, burn fat, & surpass fitness goals with high intensity functional movement!
CrossFit-certified coaches take participants through a “Workout of the Day” that is designed to target varied high-intensity movements
Passionate instructors lead classes focused on increasing intensity and functional movement
Skilled fitness instructors use a variety of techniques that help learn how to breathe, improve physical performance and build a community
We are a facility for body shaping, professional body building, athletic training, & fitness enthusiast alike.
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance during small group personal training sessions
High-intensity 45-minute workouts send participants to 8 different exercise stations that strengthen upper-body muscles and burn fat
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Increase your metabolism, tighten your core, and lower your body fat; CPT-led boot camps offered for all fitness levels
Passionate trainers guides students through group fitness classes for participants of all levels
Freedom’s instructors provide safe, effective and enjoyable group fitness classes help to lead a healthy life
From the merchant: Great fitness incubator studio for wellness professionals and personal trainers to cultivate a thriving business.
Students learn the basics of CrossFit training in the Foundations series, then have the option to take unlimited fitness classes
Experienced instructors teach various class types, all taught in infrared heated studios with candlelight and motivating music
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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