A full-service gym with top of the line instructors and equipment .
CrossFit classes feature functional exercises that shape up exercisers; members receive access to classes and open-gym sessions.
Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates
Our gym is a barefoot gym further stressing the full body workout.
for a one-month gym membership, one personal-training session, and one protein shake – with expiration protection ($222 value).
High-intensity fitness classes with circuit stations and changing routines help students build muscle, boost endurance, and lose weight
Zumba and group-fitness classes get bodies moving in a fun, cooperative environment; personal-training sessions craft custom workouts
Women’s-only gym’s group fitness classes include Zumba, kickboxing, boot-camp, cross-training, and indoor-cycling.
CORE services include access to a wide variety of fitness equipment and classes; personal-training sessions develop personalized workouts
A certified coach teaches weight training, calisthenics, rowing, and running and shows how to perform exercise properly and stay injury-free
Ladies tone bodies during 30-minute circuit-training workouts and group fitness classes, such as Zumba and yoga
Participants tone muscle during high-energy cardio classes or strength-training classes
From the merchant: Custom Group Training, Boxing & Yoga in West Hempstead- Guaranteed to get you the results you’re looking for FAST!
$99 for three-month gym membership ($207 value).
Array of sweat-inducing classes ensures exercisers find a fun, engaging way to meet their fitness goals
Trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength
Variety of Pilates classes on equipment such as reformers, towers, and mats
From the merchant: Our certified personal trainers and instructors are providing the best quality service with top of the line equipment!
Class-based fitness system utilizing High Intensity Interval Training that offers a full-body experience in a fun environment
CrossFit classes emphasize functional fitness in an inclusive, supportive setting
45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout
CrossFit classes taught by an experienced instructor that provide a high-intensity workout and are open to students of all fitness levels
Boutique fitness studio offers a variety of fitness classes from cardio kickboxing to high-enegry Zumba
Students kick and punch heavy bags during 60-minute cardio-kickboxing workouts; bootcamp classes tone and strengthen muscles
Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises
Instructors lead zumba, hip-hop aerobics, Pilates, kickboxing, ballet, and yoga classes at a studio where fitness meets creativity
An array of cardio machines, free weights, and other forms of gym equipment help clients feel and look healthy.
Experienced trainers and instructors lead small-group workouts tailored to clients’ fitness goals
Fitness expert Dasha Libin guides patrons in Muay Thai–inspired moves as physiques hoist kettlebells to tone and burn up to 1,000 calories
Unlimited premier monthly membership includes unlimited group fitness classes, spinning classes, facility use, and TRX and kettlebell area
One month membership with unlimited classes, use of gym equipment, and full access to the locker room ($125 value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq