I love YogaDownload - they offer hundreds of yoga sessions at all different skill levels, intensities and lengths of time to choose based on your needs. If you’re traveling and have slow Wi-Fi, they allow you to download to your account so you can do the sessions without interrupt. It’s an amazing resource when you want to have the flexibility of working out at home.
Simplicity Yoga is AWESOME! I love the classes there! I take Pilates with Meg and I have so much more upper body strength! The studio is clean and comfortable and has ALL of the EQUIPMENT you need for your class! No need to buy anything! Located in Kings Park. 10 out of 10!
