An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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Ten-Class Pack, or One Month of Unlimited Crossfit Classes at Crossfit Aesthetics (Up to 78% Off)
Experienced trainers coach clients of all shapes and sizes to improve their physical well-being and cardiovascular fitness
Fort Worth Avenue • 18.5 mi
78% discount_off
2 Week Fundamentals Course of 10 CrossFit at CrossFit N. Irving (65% Off)
From the merchant: New students learn the basics during a two-week CrossFit Fundamentals course
Las Colinas Business Park • 5.9 mi
65% discount_off
One Months of Unlimited CrossFit Classes at Stay Young CrossFit (Up to 68% Off)
Trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength
Frisco • 21.7 mi
68% discount_off
1 Month of Unlimited CrossFit for Beginner or Experienced Member at CrossFit White Rock (Up to 64% Off)
crossfit facility offering group crossfit, rock fit, personal training, barbell, and more
Central Dallas • 20.2 mi
60% discount_off
Unlimited Crossfit Classes for One Month at Omega Crossfit (Up to 46% Off)
CrossFit classes use a combination of body weight, free weights, and functional movements to help build muscle and shed pounds
Multiple Locations • 15.9 mi
46% discount_off
$200 Worth of Services
From the merchant: Use Groupon for either 6am, 12pm, OR 7pm class. Cost covers 1 class time for a month of unlimited visits.
Mark Twain • 21.6 mi
75% discount_off
NEW$39 for One Month of Unlimited CrossFit Classes at All or Nothing Strength and Conditioning ($120 Value)
Trainers create a fun and lively environment for workouts, using CrossFit’s system of varied exercises and functional movements
Waxahachie • 39.2 mi
68% discount_off
NEW$49 for Six Fundamental Classes and One Month of Unlimited Classes at Get CrossFit ($125 Value)
CrossFit workouts blend strength training, cardio, gymnastics-themed moves, and resistance training
Justin-Roanoke • 12.2 mi
61% discount_off
TRENDING$130 Worth of Services
From the merchant: Serving Fort Worth for nearly a decade, CrossFit Seven continues to deliver the whole package
Linwood • 20.1 mi
50% discount_off
Five Boot-Camp Classes at CrossFit Sinew (65% Off)
From the merchant: A bootcamp to help kickstart your fitness goals. This class starts Tuesday, September 22 at 7 p.m. and Saturday at 7 a.m.
Colony • 14.9 mi
1 bought
65% discount_off
TRENDINGUnlimited CrossFit Classes for One, Two, or Three Months at Texan Fitness (Up to 48% Off)
Experienced instructors challenge class participants with CrossFit workouts helping them reach their fitness goals
Southlake • 2.8 mi
7 bought
48% discount_off
Ten or Twenty C45 Boot Camp Classes at CrossFit Watauga (Up to 60% Off)
Participants can develop their aerobic capacity, agility and strength during high-intensity boot camp classes
Singing Hills • 10.7 mi
52% discount_off
One, Two, or Three Months of Kids' Strength and Conditioning Classes at CrossFit Watauga (Up to 55% Off)
Kids can increase their agility and movement coordination during fitness classes led by supportive coaches
Singing Hills • 10.7 mi
51% discount_off
NEWOne or Two Months of an Unlimited Membership to CrossFit Downtown (Up to 56% Off)
CrossFit's system of intense functional exercises can be tailored to each student
Greenville
6 bought
56% discount_off
One Month of Unlimited CrossFit Classes from CrossFit Reemerge (65% Off)
From the merchant: Skilled and experienced instructors will coach you through a warmup/mobility, workout of the day (WOD).
McKinney • 33.8 mi
65% discount_off
Up to 71% Off Unlimited Fitness Classes at Performance GX
From the merchant: Primal fitness- functional training that focuses on primal movements.
Dallas • 17.4 mi
71% discount_off
10 or 20 Beginners Fitness Classes for Kids 8 to 18 at Primer Fitness 4 U (Up to 78% Off)
Trainer motivates clients to reach goals with cardio, strength, and core exercises aimed to increase stamina, tone muscles, and burn bat
Hackberry • 17.7 mi
10+ bought
68% discount_off
Four or Eight Group Gymnastics Cross Training Sessions at Gymnastics Cross Training (Up to 68% Off)
Using only body-weight which helps to improve flexibility, balance, and coordination
Wade Crossing • 20.9 mi
3 bought
64% discount_off
Four or Eight Group Fitness Classes at Tatum Speed (Up to 54% Off)
Former NCAA All-American helps clients reach fitness goals with cardio, strength, and core exercises that build stamina and tone muscles
The Parks Mall in Arlington • 17.9 mi
1 bought
49% discount_off
15 Boot-Camp Classes at Flexxx Fitness (45% Off)
From the merchant: Bootcamp incorporating multiple styles of training including cross training, military bootcamp, crossfit and circuits
online_deal
45% discount_off
$120 for $250 Worth of Services — The Paleo Geek
From the merchant: No more fear about starting CrossFit in front of everyone else
online_deal
52% discount_off
One, Three, or Six Months of Unlimited Tai Chi Classes at White Rock Tai Chi Association (Up to 50% Off)
The ancient practice of Tai Chi is proven to be one of the most effective exercises to improve health, fitness, and relaxation
Lake Park Estates • 22.9 mi
50% discount_off
$37 for $99 Worth of Services — SICHP Fitness
From the merchant: SIC Human Performance is a progressive strength and conditioning program which also embraces traditional ideas.
Tyler
1 bought
63% discount_off
BEST OF GROUPON10 Yoga Classes at Inspire Yoga (Up to 63% Off)
Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels
Multiple Locations • 0.2 mi
63% discount_off
Boxing and Circuit Training at The Hook Studios Boxing for Women (Up to 44% Off). Three Options Available.
The Hook provides an all out inclusive total body, boxing for fitness and functional workout based on the HIIT profile
Bedford/Grapevine • 3.1 mi
44% discount_off
Little Ninjas, Tae Kwon Do/Karate, Aikido, or Tai Chi Classes at Grapevine Martial Arts (Up to 71% Off)
Learn discipline and get physically fit during martial arts classes taught by experienced instructors
Multiple Locations • 0.8 mi
71% discount_off
Four or Two Weeks of Unlimited Aquatic Boot Camp Classes at SGT H2O's Aquatic Boot Camp (Up to 55% Off)
During classes instructors aim to increase participants’ functional fitness levels, build stamina, improve swimming skills, and more
Multiple Locations • 0.3 mi
20+ bought
52% discount_off
$79 for a One-Month Membership Good for Krav Maga and Fitness Classes at Reaction Fitness ($445.99 Vaue)
Membership includes a uniform, gloves, and unlimited martial arts fitness classes
Reaction Fitness • 0.5 mi
82% discount_off
$45 for $100 Worth of Services — Get It Together Fitness
From the merchant: We have devoted our lives to helping thousands achieve healthier lives through fitness education/personal training
DFW Freeport • 3.2 mi
55% discount_off
BEST OF GROUPONThree Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to 90% Off)
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
online_deal
89% discount_off
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”