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During high-intensity fitness classes, participants follow short periods of energetic exercises with recovery periods
Boot-camp classes that focus on making healthy life choices and sweating away calories in a communal and supportive environment
From the merchant: Professional trainers teach you boxing techniques that strengthen your body, build muscle and boost your confidence.
From the merchant: Tighten, Tone and build a butt while burning up to 1000 calories in an Afrobeat Dance Fitness Class.
Fitness classes taught by an experienced instructor that provide a high-intensity workout and are open to students of all fitness levels
We provide uplifting wellness for people of all ages. The kids have many activities they can enjoy and the adults can have a good workout!
Certified personal trainers guide students through challenging fitness and nutrition classes designed to help them reach their fitness goals
Dojo helmed by martial-arts champion Alex Ndem hosts group karate and fitness classes for children and adults
Unlimited access to group fitness classes taught by certified personal trainers! Classes range from novice to advanced!
From the merchant: Personal Trainers lead you through a total body workout during small group training. No two workouts are the same!
Classes led by certified personal trainers help clients of all body types and fitness levels build muscle tone with full-body workouts
From the merchant: The class will incorporate chair dancing, fitness and bringing out your inner sexy while encouraging one another!
Low-impact rebounding KangooJumps boot fitness classes employ hip-hop dance moves
Women’s group fitness classes featuring boot-camp, cardio-boxing, Fit4Her, and yoga exercises
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
From the merchant: New unique fitness gym located in the heart of Katy, offers Zumba, Boxing, Tai Chi, and Pro-Wrestling training.
Vetted and seasoned instructors help students get in shape for summer with skill-building workouts and instinct-based fighting system
Elegant, low-impact workouts suspend students safely above the ground
Two shits available from 09:00am - 12:00pm and 1:00-4:00pm
Insured and Licensed facility, First Aid professional Staff
Athletes can work towards their fitness goals during online HIIT or cross-training classes as well as at the well-equipped gym
Students burn calories and build strength and stamina in fitness classes
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: MBG Cypress Core Group training classes are designed to improve fundamental strength and conditioning.
From the merchant: Unlimited classes for a whole month with this voucher. Dance stress free, enjoy yourself and have fun!
From the merchant: Fitness group that offers Poundfit, Step Aerobics, Hiphop Cardio and more in a fun no judgement zone for all.
Led by a skilled instructor, the fitness training sessions help participants achieve their personal fitness goals
Coach, compel & celebrate clients towards achieving personal fitness & nutrition goals; improving body strength, endurance, and flexibility
The fitness studio offers dynamic group fitness classes suitable for students of all ages and ability levels
At 35,000 square feet, Houston’s largest CrossFit and krav maga facility teaches skill-building workouts and instinct-based fighting system
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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