Pilates in Green Haven


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  • MetaBody Yoga & Fitness Pass
    If variety is the spice of life, then Yoga & Fitness Passport is a veritable East Indian Trading Company. The outfit curates some of the highest reviewed fitness studios throughout both Canada and the U.S. From there, they issue passports that give exercisers a chance to jump from yoga to Zumba to pole dancing classes, all at different studios. Rather than having to navigate each gym's scheduling site, guests can find and sign up for sessions through the Yoga & Fitness Passport site. From there, folks just need to show their confirmation on a smart phone or wood etching, and it's off to the races.
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    8043-C Ritchie Hwy
    Pasadena, MD US
  • MetaBody Yoga & Fitness Pass
    The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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    7452 Baltimore Annapolis Blvd, Suite 201A
    Glen Burnie, MD US
  • Bikram Yoga
    Emily and Philip Vendemmia look after their students by wrangling a massive schedule of more than 72 classes per week spread over three locations. Bolstered by a strong team of certified Bikram yoga instructors, the duo guides students through Bikram’s 90-minute routine, consisting of 26 postures and two breathing exercises. Instructors crank each studio’s practice space to a hot and humid 105 degrees to help pupils’ muscles safely sink into deep, healing stretches and purge harmful toxins from the body. Each of the standing and seated poses is designed to work every muscle, ligament, and joint while sending freshly oxygenated vampire food to the organs to help support health and fitness.
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    836 Ritchie Highway
    Severna Park, MD US
  • Active Body and Health
    Active Body and Health gets clients into peak physical condition within a safe and inviting environment. The trainers offer their expertise to visitors of all ages and fitness levels, explaining how particular regimens or programs can help develop muscle tone, slim waistlines, or improve cardiovascular health. In addition to personal-training sessions, the studio also hosts a diverse assortment of group classes intended to appeal to everyone from competitive athletes to casual fitness enthusiasts. The space features a similarly broad assortment of exercise equipment, including kettlebells, bosu, medicine balls, heavy ropes, cardio machines, TRX suspension systems and free weights. This equipment enables the trainers to lead dynamic, sweat-inducing boot camps, barre-based exercises, and Pilates sessions that can use apparatuses such as the Tower and the Reformer.
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    820 Ritchie Hwy
    Severna Park, MD US
  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    1195 Baltimore Annapolis Blvd.
    Arnold, MD US
  • Elkridge Athletic Club
    In a story by Patch reporter Elizabeth Janney, owner David Sturman described Elkridge Athletic Club as "a friendly gym," stating that ?no matter what your fitness level is or what your shape is, you feel comfortable here." The welcoming environment?together with high-energy classes and cutting-edge equipment?may be why voters named the health club as the best local gym in an Elkridge Patch poll. Each initiation-fee-free, month-to-month membership includes access to the sauna and hot tub along with unlimited group classes. Guests dance to straightforward moves set to Latin beats in Zumba workouts, and combine cardio and mind-body techniques in Hour of Power classes. Members also receive a complimentary personal-training session to design a customized fitness plan or learn to make a black leather purse that looks just like a kettlebell.
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    6801 Douglas Legum Drive
    Elkridge, MD US

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