A POUND workout won't make you any better at playing the drums, but you will get in a great workout. Learn how, and find a POUND class near you.
POUND Workout Tips for First-Timers
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30-Class Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Multiple Locations • 1.4 mi
94% discount_off
90-Minute Introductory Pole-Dancing or Burlesque Class at Tease Dance and Fitness (50% Off)
90-minute introductory classes introduce women to pole dancing or burlesque for fun and fitness in a warm, supportive atmosphere
Fox Valley • 45.2 mi
50% discount_off
Five, 10, or 20 Zumba Classes at B Fierce Fitness (Up to 67% Off)
Latin inspired dance fitness workout designed to engage your muscles
Golden Corridor • 26.9 mi
62% discount_off
Three Drop-In or One-Month Unlimited Classes at Flawless Pole Studio (Up to 59% Off)
During a pole-dancing class, skilled instructors teach participants up to three tricks, and a new dance routine every week
Willow Tree Farms
44% discount_off
$40 for $115 Worth of Services — Earth in Motion Fitness
Earth in Motion fitness was created on belief that fitness should be fun and affordable.
Park Forest
65% discount_off
Five or Ten Regular Zumba Classes at Zumba With Connie (Up to 61% Off)
Licensed Zumba instructor leads fun, calorie-burning classes that incorporate aerobics and fresh dance routines set to up-beat music
Wood Lake • 48.1 mi
50% discount_off
Three Pole-Dancing Classes or One Month of Unlimited Classes at Bombshell Movement Studio (Up to 74% Off)
Students build muscle tone and boost confidence at this women-only studio, which offers classes like pole dancing and sensual movement
Chicago • 47.6 mi
61% discount_off
TOP SELLER
Three Pole- or Aerial-Fitness Classes or Dance Party with Champagne for 14 at The Brass Ring (Up to 61% Off)
Pole classes welcome beginners by introducing them to spins and tricks; aerial classes teach the fundamentals of acrobatics in the air
Humboldt Park • 33.6 mi
48% discount_off
Five Zumba Classes at Studio 101 Dance Fitness, LLC
From the merchant: Join the Studio 101 family! Party yourself into Shape! One full hour of Dance fitness!
Chicago • 32.7 mi
61% discount_off
6, 10, or 20 Dance and Zumba Classes at Dance It Off with Kim (Up to 65% Off)
20 varieties of dance fitness classes a wekk, plus Latin-inspired dance classes that help tone the body and burn calories
Multiple Locations • 30.1 mi
57% discount_off
5, 10, or 20 Pure Barre Classes at Pure Barre (Deerfield) (Up to 66% Off)
Establishment with over 460 studios in US and Canada provides barre classes to help customers shape their bodies during ballet-like workouts
Deerfield • 14.4 mi
63% discount_off
TRENDING
$39 for Four Fitness Classes at Shred415 ($112 Value)
An instructor-led, calorie-burning, interval training class designed to tone up and lose weight during fast-paced workouts
Multiple Locations • 14.3 mi
65% discount_off
Intro to Pole-Dance for One or Two or Pole-Dance Party for Up to 12 from Flight Fitness Studio (Up to 60% Off)
Learn a fun new workout routine with high-flying sessions of pole-dance fitness
Palatine • 17.3 mi
60% discount_off
Pole Fundamentals Class for One or Two at Studio Phoenix (Up to 52% Off)
In women-only studio dancers of all experience levels learn sensual pole-dance moves that meld with strength-building gymnastics techniques
Arlington Heights • 20.3 mi
52% discount_off
TRENDING
Five or Ten Yoga Classes at YOUnique Yoga of NWI (Up to 62% Off)
Participants stretch, build muscles, and burn fat during classes such as indoor cycling or hot and non-hot Vinyasa yoga
Multiple Locations
62% discount_off
5-, 10-, or 20-Pack of Barre Classes at Pure Barre Lincoln Square and Evanston (Up to 62% Off)
Tone your body, burn fat, build lean muscle and increase flexibility during these non-impact barre and cardio-based barre classes
Multiple Locations • 24.9 mi
59% discount_off
Five or Ten Zumba Classes at Zumba Fitness with Gus (Up to 42% Off)
Participants burn calories and develop their aerobic capacity during energetic Zumba classes
Northwest Side • 30.9 mi
5 bought
40% discount_off
$15 for Five Saturday Dance-Fitness Classes in the South Loop at Zumba With Jan ($45 Value)
Janice helps students singe calories and boost their heart rates with her dance-inspired Zumba classes
South Loop • 38.2 mi
67% discount_off
NEW
Month of Unlimited Bootcamp, Boxing, or Kickboxing Classes at Conquer (Up to 80% Off)
Extreme-style military drills overseen by experienced staff; boxing classes cover proper form and technique for both speed and power punches
Libertyville • 6.6 mi
77% discount_off
TRENDING
Free 60-Day Membership to Grokker ($29.98 Value)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
online_deal
$30 Worth of Zumba Classes with Kristen
From the merchant: Great Zumba class appropriate for all fitness levels! Dance to hot tracks for an hour of fun you won’t forget!
Silver Lake Country Club
47% discount_off
Five, 10, or 20-Pack of Barre Classes at Pure Barre Park Ridge (Up to 66% Off)
Largest, most established barre franchise in North America has over 400 studios and utilizes a total body workout
Pure Barre Park Ridge • 25.0 mi
65% discount_off
$34 for One Month of Drop-In Fitness Classes at The Sweatshop ($200 Value)
Get in shape with one month of unlimited muscle-sculpting and calorie-burning fitness classes
Buffalo Grove • 14.7 mi
83% discount_off
Three Zumba Classes with Purchase of A Ten-Class Punch Card for Adult Dance Classes at Foster Dance Studios
For $1, receive Three Zumba Classes with Purchase of A Ten-Class Punch Card for Adult Dance
Evanston • 24.5 mi
97% discount_off
10- or 20-Pack of Barre Classes at Pure Barre (Wheaton) (Up to 64% Off)
Wheaton • 38.7 mi
63% discount_off
Four or Eight Pound Fit Classes for One at Kaos Fitness (Up to 56% Off)
Regular exercising can significantly increase the level of the endurance, as well as reduce weight and burn fat
Lincoln Heights
4 bought
52% discount_off
ALMOST GONE
Five-, 10-, or 20-Class Pack at The Dailey Method (Up to 69% Off)
Fitness workouts blend Pilates, yoga, and ballet barre training, to build lean muscle, improve posture, and lose weight
East Orland
69% discount_off
10 or 20 Drop-In Zumba Classes at Karma Medspa and Wellness Center (50% Off)
Students spice their hips to Latin-inspired beat, burning calories and toning muscle
Naperville • 42.1 mi
9 bought
50% discount_off
One Month of Unlimited Zumba or Cardio Kickboxing at Olympic Karate & Zumba Fitness (Up to 55% Off)
Instructors aim to tone the body and build endurance during Zumba or cardio kickboxing classes
Olympic Karate & Zumba Fitness
46% discount_off
NEW
10 or 20 Single-Day Gym Passes to Zip Fitness (Up to 68% Off)
Five locations stocked with cardio machines, strength equipment, free weights, and resistance bands
Multiple Locations • 1.0 mi
64% discount_off
Groupon Guide
Find Your Fitness Philosophy
Are you more CrossFit or more barre? Do you like to strike a pose? Or pedal past obstacles? Find a workout that's right for you by learning more from top trainers in four popular fitness categories.
A Medieval Workout, Fit For a Knight
Whether you’re prepping for a LARP meetup or trying to boost your cardio stamina, a medieval workout is guaranteed to make your fitness training epic.