Boot Camps in Hampton, VA

$39 for a Four-Week Women's Bootcamp and Meal Plan from Bootcamp for Women – Body by Ken ($165 Value)

Bootcamp for Women – Body by Ken

Multiple Locations

Students of all levels follow high-intensity workouts of cardio, kickboxing, strength training, tug of war, tire flipping & resistance bands

$165 $39

6 or 12 Women's Boot Camp Classes at Better Bodies (Up to 67% Off)

Better Bodies

West Ocean View

Boot camp classes taught by an experienced instructor that provide a high-intensity, full-body workout for women

$75 $30

$5 for $15 of Services at Fitness First Training Service

Fitness First Training Service


Boot-camp-style class that includes kettlebell, battle rope, tire training, and other high-intensity cardio activities

$15 $5

8 or 16 Kickboxing Boot-Camp Classes or One or Two Months of Boot Camp at Core Fitness by Marika (Up to 53% Off)

Core Fitness by Marika


High-energy boot camps combine kickboxing moves with weight training for a full-body workout

$80 $39

Six or Eight Weeks of Unlimited R.A.W. Boot Camp at Living Fit Wellness (Up to 54% Off)

Living Fit Wellness

Virginia Beach

Clients push limits with cardio, strength, and core exercises that improve stamina, tone muscles, and burn calories

$100 $49

$29 for an Aerobics Boot Camp Online Course from e-Careers ($334 Value)


Online Deal

12 months of access to an online course that trains students in an array of aerobic exercises that build strength, cardio, and flexibility

$334 $29

$39 for Five-Class Punch Card at Respectapole Dance Fitness ($70 Value)

Respectapole Dance Fitness


Women-only classes for all experience levels burn calories and tone muscles through fun and sizzling pole-, chair-, and sensual-dance moves

$70 $39

One Month of Unlimited Dance-Fitness Classes from Seven Cities Dance Studio (68% Off)

Seven Cities Dance Studio


From the merchant: Seven Cities Dance Studio, located in downtown Hampton offers not just movement. They offer community and fun!

$90 $29

Five or 10 Fitness Classes at Curves (Up to 76% Off). Seven Locations Available.


Multiple Locations

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$60 $19

20 Fitness and Conditioning Classes at Insanity Live (60% Off)

Insanity Live


From the merchant: You’ve seen it on TV. Now do it Live! Insanity Live classes are Monday through Thursday at 5 p.m.

$100 $40

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at ( 74% Off )

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

Five Hot Yoga Classes at Torch Yoga and Fitness (62% Off)

Torch Yoga and Fitness

Northwest Virginia Beach

From the merchant: Instructors will guide you through a dance like flow that will get your heart pumping.

$65 $25

Five Barre Classes, or Four Weeks of Unlimited Barre Classes at Pure Barre Chesapeake (Up to 61% Off)

Pure Barre Chesapeake

Pure Barre Chesapeake

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, legs, and arms

$100 $39

Up to 70% Off crossfit classes at Crossfit Accolade

Crossfit Accolade

Northwest Virginia Beach

From the merchant: Come try CrossFit with this great and start your fitness journey with us.

$25 $10

Two, Four, or Six Aerial-Fitness Classes at Sky Pilates Fitness (Up to 63% Off)

Sky Pilates Fitness

Sky Pilates Fitness

Hanging in silk hammocks, tone your limbs and torso with Pilates moves, yoga, and ab workouts

$50 $25

Up to 72% Off Yoga & Barre Classes at Zenya Yoga & Massage Studio

Zenya Yoga & Massage Studio

Port Warwick

From the merchant: Destress and find Balance with UNLIMITED Yoga & Barre Fusion classes for 30 Days! See & Feel AMAZING RESULTS!

$135 $39

$29 for a 30-Day Gym Membership with Fitness Classes at iNLeT Fitness ($100 Value)

Inlet Fitness

Multiple Locations

Classes include; Spin, Cross Training, ZUMBA, Yoga, Tabata, & BARRE; enjoy access to weights, cardio machines, & cross training areas

$100 $29

10 Yoga Classes for New or Current Students at Chesapeake Hot Yoga (Up to 61% Off)

Chesapeake Hot Yoga


Expert instructors lead students of all levels through yoga postures during both heated and non-heated classes, to accommodate everyone

$140 $55

10 Hot Yoga Classes or One Month of Unlimited Classes at Hot Yoga Studio (Up to 67% Off)

Hot Yoga Studio

Virginia Beach

Certified instructors lead students through Hatha yoga poses in a heated studio with bamboo floors

$160 $59

Five- or 10-Class Pass at Soul Driven Studios (Up to 50% Off)

Soul Driven Studios

Newport News

Dance instructors lead students through choreography routines to provide a fun and heart-pumping workout

$36 $19

Pole and Fitness Classes at Studio Rio's Twisted Fitness (Up to 61% Off). Two Options Available.

Studio Rio's Twisted Fitness

North Central

Instructors lead women of all abilities during dance and pole classes featuring cardio, strength training, and choreography

$125 $49

5 or 10 90-Minute Hot-Yoga Classes at Bikram Hot Yoga (Up to 54% Off)

Bikram Hot Yoga

Virginia Beach

Instructors guide groups through poses in a sealed room heated to 105–110 degrees, at 40%–50% humidity

$85 $42

Four Weeks of Unlimited Yoga Classes at Yoga Nook (65% Off)

Yoga Nook

Greenbrier West

From the merchant: Enjoy a blissful month of yoga at Yoga Nook. We offer a wide range of classes for beginner to advanced.

$82 $29

$19 for Three-Month Membership Package with One Personal-Training Session at Your Time Fitness ($165 Value)

Your Time Fitness

Multiple Locations

Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, tanning, and circuit-training equipment

$165 $19

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

Online Deal

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$72 $21

$35 for One Month of Women-Only CrossFit Light Classes at CrossFit Cafe ($75 Value)

CrossFit Cafe and Functional Family Fitness, Inc.


Women-only classes feature regular CrossFit workouts without the heavy bar work; increase cardio and muscular endurance

$75 $35

Five Dance-Fitness Classes at Gotta Dance (40% Off)

Gotta Dance

Northeast Virginia Beach

From the merchant: No judgement zone. One hour of sweat, dancing, stretching, twerking, squats, singing, goals, prizes, laughter & fun!

$25 $15

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online Deal

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

Up to 55% Off Barre or Pilates Fitness Classes at Pilates-4-Virginia Beach

Pilates-4-Virginia Beach

Northeast Virginia Beach

From the merchant: Includes both barre and pilates group classes. Group limited to 15 people. Multi-level in ability. Great music!

$50 $25

10 Yoga Classes, or 1 or 3 Months of Unlimited Yoga Classes for New Students at Atma Bodha Yoga Studio (Up to 78% Off)

Atma Bodha Yoga Studio

Virginia Beach

Basic, Vinyasa, and Hatha-style classes for beginner and advanced students achieve the studio’s mission to tap into each yogi’s potential

$125 $39

Select Local Merchants

  • TNT Bootcamp of Hampton Roads
    TNT Bootcamp of Hampton Roads has built a supportive exercise setting for students of every age and body type, earning a Silver ranking for Best Gym/Fitness Facility in the Virginian-Pilot's Best of Hampton Roads 2011 list. Each 45-minute meet-up features modifiable techniques and a communal feel, as owner Debra Cotton strives to shed weight alongside the camp's other attendees. Music infuses kickboxing strikes and weight-lifts with energized pizzazz as step aerobics, resistance bands, and stability balls condition physiques. Unlike in a similarly titled section of a high-school yearbook, patrons strive to have their names posted in the website’s Biggest Losers section, many shedding 5, 6, or 8 pounds per week. With nutrition guidance, weekly weigh-ins, and supplementary wellness resources, the boot-camp regimen embraces a holistic approach to physical health and proffers Zumba sessions for those interested in a rhythmic change of pace.
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    Hampton, VA US
  • Sentara Center For Health & Fitness
    Make yourself a member at Sentara Healthcare in Hampton, and enjoy working out at a spot you'll love. Looking for a bite to eat? This gym also has an awesome restaurant. This gym is great for families with kids. Need some help planning out your exercise regime? Personal trainers are available to work with you at any time for advice and individualized work outs. These Zumba classes are a fun and interactive way to keep yourself toned. Work out into a new level of fitness with the cross fit program offered here. If you're seeking a high-performance workout that will increase your strength, a spinning class is for you. Take advantage of the aerobics classes offered. You won't know where the time has gone while you're having fun working out. Craving a good cardio workout? Check out one of these high-intensity kickboxing classes. Drivers can park in the neighboring lot.
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    Hampton, VA US
  • Bootcamp for Women-Body By Ken
    When you need a last-minute activity for the whole family, Bootcamp for Women-Body By Ken in Hampton has you covered. Whether you want to train for an event or are just looking to get to the next level of fitness, personal trainers are available to coach you through more specific work out regimens. Test your mental endurance with the high-intensity of a cross fit program. Parking is plentiful, so guests can feel free to bring their vehicles. Bootcamp for Women-Body By Ken is a place you'll love to visit, so don't wait around, give them a call today!
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    Hampton, VA US
  • Atomic Fitness 360,llc
    When you need a last-minute activity for the whole family, Atomic Fitness 360,llc in Hampton has you covered. When you trust the amazing personal trainers here, you'll have all of the rewards you expect from a fitness routine. Worked out, stronger muscles and a body to brag about! Get your heart pumping and your feet moving with a highly energetic Zumba class. Parking is plentiful, so guests can feel free to bring their vehicles. Atomic Fitness 360,llc is sure to be a fun experience for the whole family!
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    Hampton, VA US
  • Atomic Fitness 360,llc
    When you're ready to take on your next adventure, head to Atomic Fitness 360,llc in Hampton for some fun. For additional help towards your fitness goals, you'd be wise to enroll in a few sessions with the fantastic personal trainers offered at this gym. If you're seeking the ultimate dance party workout, head on over to Atomic Fitness 360,llc. Parking is plentiful, so visitors can feel free to bring their vehicles. So head to Atomic Fitness 360,llc for some fun, laughs, and a great experience.
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    Hampton, VA US
  • Atomic Fitness 360,llc
    Stop by Atomic Fitness 360,llc in Hampton today and have a fun-filled adventure with the whole entire family. Learn some new dance styles, such as Latin fusion, with a Zumba class from Atomic Fitness 360,llc. Take advantage of their excellent personal trainers to ensure that your fitness goals are met on the time table you set. Parking is plentiful, so patrons can feel free to bring their vehicles. If you're looking to spice up your weekends, give Atomic Fitness 360,llc a call today.
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    Hampton, VA US