The spacious, light-filled studio of Yoga EaDo plays host to a variety of disciplines and styles. Classes include flow yoga, slow flow, Power Hour, and even acro yoga. In addition to its group classes, the studio regularly offers special workshops and nutrition discussions, and students always have the option of commissioning a private lesson. From the diversity of its class offerings to the studio's tranquil design, Yoga EaDo strives to be a place where students can escape the stresses of everyday life among a fun, health-conscious community. Yoga EaDo also works very closely with CrossFit EaDo.
Some believe that you must leave home before you can truly find yourself. The teachers at Yoga House Houston didn't just leave their homes to find themselves—they left their native country, traveling across the globe to India, Malaysia, Indonesia, and Jamaica to learn, practice, and master the ancient art of yoga. They impart the wisdom they've gleaned from their journeys within a building whose exterior resembles the clay walls of a Spanish mission. Atop dark hardwood floors, they lead students through Hatha, Ashtanga, Vinyasa, hot yoga, and spine-aligning Kemetic yoga, aiming to help yogis sculpt long, lean muscles, improve endurance, and calm fidgety spirit animals.
Switch up your normal routine and head to MetaBody Yoga & Fitness Pass in Houston and experience something new.
Did you give in to a cheat meal? A spinning class in an excellent way to burn some extra calories.
Define a new body with the help of the fantastic team of personal trainers available at this location.
Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout.
Dance out your stress and worries during a fun and entertaining Zumba class.
It's time to break a good sweat at have fun doing it! Try aerobics for a new edit to your workout routine.
Shower, anyone? For one of the toughest workouts in town, be sure to check out MetaBody Yoga & Fitness Pass' hot yoga.
Improve your coordination and balance with one of our fun and challenging barre classes.
Parking is plentiful, so guests can feel free to bring their vehicles.
MetaBody Yoga & Fitness Pass is a place you'll love to visit, so don't wait around, give them a call today!
When you are on the hunt for something fun to do this weekend, head to Yoga & Fitness Passport in Houston.
Gain all the benefits of traditional yoga and more with an aerial yoga class from this establishment.
Find everything you're looking for in a group barre fitness class at Yoga & Fitness Passport.
Don't forget to bring your water bottle to Yoga & Fitness Passport's hot yoga sessions, where staying hydrated is the key to success.
Yoga walking is the perfect way to turn off your thoughts and gain peace of mind.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Yoga & Fitness Passport is obviously the place to be, so get your calendar out and make plans to visit it soon.
If you're looking for a way to switch up your tired routine, Houston's MetaBody Yoga & Fitness Pass is the place for you.
Inspired by ballet, barre fitness classes are a great way to build learn muscles and increase flexibility.
If you're looking for the ultimate spinning class, check out MetaBody Yoga & Fitness Pass.
You'll see the sweat and fat dripping off your body when you take advantage of their amazing aerobics.
For additional help towards your fitness goals, you'd be wise to enroll in a few sessions with the fantastic personal trainers offered at this gym.
For an exhilarating and effective workout, check out the Zumba classes offered at MetaBody Yoga & Fitness Pass.
Don't forget to bring your water bottle to MetaBody Yoga & Fitness Pass' hot yoga sessions, where staying hydrated is the key to success.
Keep your heart rate up and your blood pumping with a cardio kickboxing class.
Parking is plentiful, so visitors can feel free to bring their vehicles.
MetaBody Yoga & Fitness Pass is obviously the place to be, so get your calendar out and make plans to visit it soon.
At Crossfit Urban Animal, certified coaches Drew and Jenna ready their charges for all kinds of physical challenges with the CrossFit system. The trainers can lead their clients through a series of functional-movement exercises that enhance all 10 fitness domains such as strength, stamina, balance, and agility. Drew and Jenna's daily workouts contain a mixed bag of exercises, including weightlifting, box jumping, and rope climbing. They cycle through exercises quickly to keep muscles from plateauing, and they change those exercises each day to keep participants from lethargy. While this sculpts all muscle groups, they also chose the system for its scalability. Even in group sessions, they can tailor workouts to each participant's skills and abilities. For those that work better one on one, they also offer personal training.