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From the merchant: Get up to 50% off our 4-Day performance Day Camps this summer at Ruhala Performing Arts Center!
From the merchant: Dance classes for ages 2-17
Up to four times a week for a month, students learn tae kwon do and self-defense techniques to imbue them with modesty and leadership skills
Individuals or couples can learn how to dance during private 40-minute lessons
Students will learn practical self-defense and avoidance movements as well as build strength, endurance and confidence
Experienced instructors teach the fundamentals of kickboxing or Krav Maga self-defense
Besides self-protection skills, martial arts classes raise fitness level through a full-body workout, develop patience and discipline
PWSD has been in business for 64 years. Teaching all ages from 2.5 to adults. Ballet-Tap-Acro-Jazz/Hiphop & Zumba!
Learn the fundamentals of self-defense with lessons in a variety of fighting styles, from mixed martial arts to kickboxing
Six months of personalized training and nutrition-consulting services to help you reach your fitness goals.
Experienced and credentialed instructors lead students of all ages in tae kwon do classes
Experienced instructors guide beginners and advanced yogis through classes designed to help achieve one’s personal goals
Our workouts are perfect for all fitness levels and will help clients torch unwanted fat, build lean muscle, and become their best selves!
Bikram yoga is aimed at building strength, safely stretching, and balancing metabolism
Instructor aims to teach students disciple as they focus on studying the physically demanding art of self defense
Intense, constantly varied fitness workouts build strength and boost stamina
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Martial arts classes aim to improve the physical, mental, and social aspects of participants lives
In show packed with stunning 3D visuals, puppets, and original songs, Scooby and the gang work to solve mysteries in The Lost City of Gold
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Customized to athletes’ individual needs and goals, personal training sessions can help improve their overall fitness
Yogis can log on any time for a selection of classes such as challenging power yoga, breath-focused Kundalini, and gentle flow sessions
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches students how to lead a meditation class
Three Months, One App: Online Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Four 60-minute workouts with nutritional advice and one consultation and assessment of your body and health
From the merchant: Trainer assesses fitness level of client, discusses goals, gives the client a workout based on client goals.
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