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From the merchant: Dance classes for ages 2-17
Individuals or couples can learn how to dance during private 40-minute lessons
PWSD has been in business for 64 years. Teaching all ages from 2.5 to adults. Ballet-Tap-Acro-Jazz/Hiphop & Zumba!
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Trainer led classes designed to tone, strengthen, and give you the best results guaranteed
Bikram yoga is aimed at building strength, safely stretching, and balancing metabolism
Students will learn practical self-defense and avoidance movements as well as build strength, endurance and confidence
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Experienced instructors teach the fundamentals of kickboxing or Krav Maga self-defense
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Experienced and credentialed instructors lead students of all ages in tae kwon do classes
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Founded by a five-time Taekwondo world champion, the martial arts school hosts classes for kids and adults, in styles from MMA to krav maga
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Personal trainers customize training sessions based on each individual’s needs and fitness goals, conducted in private workout suites.
From the merchant: Trainer assesses fitness level of client, discusses goals, gives the client a workout based on client goals.
Four 60-minute workouts with nutritional advice and one consultation and assessment of your body and health
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
Clients can enjoy gym access and unlimited tanning as well as group conditioning sessions and nutritional guidance
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
Accessible gym that services the Chelsea, Michigan area welcomes fitness hopefuls to try out their state-of-the-art facility
From the merchant: Have you seen American Ninja Warrior. I built those obstacles and continue to add more. Come git cho ninja on!!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Fun and effective exercises with personalized nutrition to deliver real and lasting weight loss.
Up to four times a week for a month, students learn tae kwon do and self-defense techniques to imbue them with modesty and leadership skills
Senior fitness enthusiasts can attend classes crafted accordingly to their needs, focusing on strength, stability, and cardio
Martial arts classes aim to improve the physical, mental, and social aspects of participants lives
Signing up for dance lessons is one thing, but signing up by yourself? That's tough. Luckily, we've got a few tips to help you out.
Going to adult dance lessons alone might be a little nerve-wracking, but our editors prove that you *can* learn to dance while flying solo.
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