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Fitness Classes in Martin City, Kansas City, KS


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  • Body Basics
    Refreshment and relaxation begin from the inside out at Body Basics. Here, the staff empowers clients with holistic therapies intended to leave bodies feeling refreshed. The center’s signature hydrotherapy sessions use 15 gallons of warm, filtered, alkaline-based water to thoroughly cleanse colons over the course of 45 minutes. Additionally, the center offers ear candling as well as life-coaching sessions for clients hoping to regain control over their health and whole-body wellbeing.
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    201 W 135th St.
    Kansas City, MO US
  • Bikram Yoga South Kansas City
    Yoga students who practice at Bikram Yoga South Kansas City experience a discipline that is as closely related to founder Bikram Choudhury's as possible, as each class is taught by an instructor who studied directly under the yogi and returns to study with him every three years. With that wealth of knowledge, each teacher approaches classes with a deeper understanding of the physiological and mental benefits of practicing yoga in a heated environment. As the studio's heat increases heart rates, practitioners benefit from an added cardiovascular element during their core strengthening and joint stretching, which also helps the body eliminate toxins through sweating. During classes, instructors also encourage students to look inward while forming each pose. By focusing on the internal state of the body, practitioners become more cognizant of the external influences that affect their well-being, such as negativity and the pieces of sky that have started falling.
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    13611 Washington Street
    Kansas City, MO US
  • Kansas City Speed & Sport Academy
    At KC Speed & Sport, even 7-year-olds can follow the regimen of an Ultimate Athlete. That program focuses on five major elements of impressive sports performance: an invigorating warm-up, speed, strength, core work, and mobility. The staff—which includes former Kansas City Chiefs tight end Brad Cottam—adjusts the training to suit age groups from rookie (ages 7–11) to adult, conditioning their muscles and reflexes for future games. However, the programs aren't solely physical: they also concentrate on building coveted character traits, such as discipline and a respect for teamwork.
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    2305 West 143rd Street
    Leawood, KS US
  • Fitness Quest
    Boost your energy at Fitness Quest in Overland Park. Show your body you mean fitness business with a great session of cross fit. Patrons can also enlist the help of personal trainers for individualized coaching and one-on-one work outs. Sharpen your kickboxing and self-defense knowledge with a kickboxing class from Fitness Quest. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    2313 West 143rd Street
    Leawood, KS US
  • Ko's Black Belt Academy
    Overland Park's Ko's Black Belt Academy is the great place for a sports fan to spend a Saturday, or any day for that matter. Learn how to strike and block your opponent with an MMA class from this establishment. If you're looking for an exciting, fast-paced workout, try your hand at kickboxing. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    2321 West 143rd Street
    Leawood, KS US
  • YMCA
    Pump it up! At YMCA in Overland Park, you'll always have an awesome workout with top of the line equipment. Sharpen your kickboxing and self-defense knowledge with a kickboxing class from YMCA. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    3800 West 143rd Street
    Overland Park, KS US

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