Gyms in South Hyde Park, Kansas City


MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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AKKA Karate USA: 10 or 20 Martial-Arts Classes at AKKA Karate USA (Up to 80% Off)

10 or 20 Martial-Arts Classes at AKKA Karate USA (Up to 80% Off)

AKKA Karate USA

Multiple Locations

Martial-arts classes such as kenpo karate and MMA promote fitness and skills such as discipline and self-confidence

$150 $39

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Hiking Yoga: Yoga Hike for One from Hiking Yoga (Up to 50% Off)

Yoga Hike for One from Hiking Yoga (Up to 50% Off)

Hiking Yoga

Kansas City

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting

$20 $9.99

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3HO Kundalini Yoga Center: Six Classes or One Month of Unlimited Yoga at 3HO Kundalini Yoga Center (50% Off)

Six Classes or One Month of Unlimited Yoga at 3HO Kundalini Yoga Center (50% Off)

3HO Kundalini Yoga Center

Hanover Place

The ancient practice includes meditation and deep-relaxation exercises that tap into each person’s energy source

$60 $30

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KCFitnessLink: 5- or 10-Class Pass at KCFitnessLink (Up to 77% Off)

5- or 10-Class Pass at KCFitnessLink (Up to 77% Off)

KCFitnessLink

Multiple Locations

Yoga, CrossFit, Zumba, and other group workouts are choreographed by certified fitness instructors

$95 $22

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Westport Yoga: 10 or 15 Yoga Classes at Westport Yoga (Up to 66% Off)

10 or 15 Yoga Classes at Westport Yoga (Up to 66% Off)

Westport Yoga

Kansas City

Yogis of all experience levels bend their bodies with multiple styles of yoga, including Vinyasa and Hatha

$125 $45

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Pilates 1901: 10 Pilates Mat, Cardio, Flow, or Zumba Classes or 8 ON Ramp Intro Classes at Pilates 1901 (Up to 79% Off)

10 Pilates Mat, Cardio, Flow, or Zumba Classes or 8 ON Ramp Intro Classes at Pilates 1901 (Up to 79% Off)

Pilates 1901

Kansas City

Exercisers in Pilates mat, cardio or flow sessions tighten cores, while intro to equipment training readies them for reformer or chair

$199 $42

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Fitness Unlimited: Six Personal Training Sessions with Diet and Weight-Loss Consultation from Fitness Unlimited (70% Off)

Six Personal Training Sessions with Diet and Weight-Loss Consultation from Fitness Unlimited (70% Off)

Fitness Unlimited

Westwood Hills

From the merchant: One-on-one personal training; 60-minute session

$400 $120

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Select Local Merchants

  • Healing House Kundalini Yoga
    William Drew—known as Drew by his friends and students—founded Healing House Kundalini Yoga after becoming a certified instructor through the 3HO Foundation. He is also a member of the International Kundalini Yoga Teachers Association and has taught in both traditional and nontraditional yoga spaces. Bearing that experience in mind, he passionately shares the healing and balancing effects of Kundalini yoga, finding personal satisfaction in seeing the change that comes over people when they embrace joyful stillness. Drew and his fellow teachers at Healing House focus on Kundalini yoga—the original yoga that gave birth to all 22 schools and, therefore, deserves at least a card on Mother's Day. Unlike other styles, which were designed for monks, Kundalini is meant for busy people with worldly responsibilities. It eschews difficult poses in favor of simple postures, gestures, breaths, chants, and meditation. These elements are arranged in a sequence to achieve precise effects while simultaneously strengthening muscles and increasing flexibility. Kundalini yoga also fortifies the mind by expanding inner awareness and reconnecting bodies and minds severed by earthly cares.
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    4301 Main St.
    Kansas City, MO US
  • City in Motion School of Dance
    City in Motion Dance Theater is small but mighty. Founded in 1985, it’s one of the oldest dance organizations in Kansas City, second only to the Kansas City Ballet. In addition to offering children’s and adults’ dance classes, the nonprofit hosts the City in Motion Dance Performance Series, which provides audiences with three family-oriented, contemporary dance performances every year.
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    3925 Main St
    Kansas City, MO US
  • Yoga & Fitness Passport
    If variety is the spice of life, then Yoga & Fitness Passport is a veritable East Indian Trading Company. The outfit curates some of the highest reviewed fitness studios throughout both Canada and the U.S. From there, they issue passports that give exercisers a chance to jump from yoga to Zumba to pole dancing classes, all at different studios. Rather than having to navigate each gym's scheduling site, guests can find and sign up for sessions through the Yoga & Fitness Passport site. From there, folks just need to show their confirmation on a smart phone or wood etching, and it's off to the races.
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    3838 Main St
    Kansas City, MO US
  • AKKA Karate USA
    The martial-arts masters at AKKA Karate USA specialize in kenpo karate, a unique form that builds muscle tone and reflexes in order to use the body’s natural weapons—hands and feet—for self-defense. In addition to kenpo, they also lead classes focused on MMA, tai chi, and weapons training. Often, AKKA holds special events such as tournaments and sparring seminars. In addition to learning self-defense techniques, students also build valuable life skills such as an appreciation for fitness, discipline, and self-confidence.
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    4030 Broadway
    Kansas City, MO US
  • 3HO Kundalini Yoga Center
    Kundalini Yoga is about far more than just exercise. At 3HO Kundalini Yoga Center, it's about tapping into each person's energy source, and finding new insights into both the self and others. The ancient practice includes meditation and deep-relaxation exercises. Along with regularly scheduled classes, the center also hosts retreats and teacher training.
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    3525 Walnut St.
    Kansas City, MO US
  • Pow Wow School of Holistic Fitness, LLC.
    Pow Wow School of Holistic Fitness' owner and lead instructor, Haley Zuvanich, began her yoga practice at the age of 12, when other kids were busy rescuing their baseballs from neighborhood boa constrictors. Over the next 14 years, her childhood experience with Bikram method expanded into trying a variety of yoga styles and spending 200 hours earning a teacher's certification from KC Fitness Link. Now, at the Unity Temple on the Country Club Plaza, Haley guides students of all experience levels through spiritual and physically challenging stretch sessions. In addition to the traditional Hatha and Vinyasa practices, Haley hosts creative classes where students follow guided relaxation with the artistic medium of their choice, such as journaling, painting, or sketching. Pow Wow School of Holistic Fitness also offers a variety of fitness and dance aerobics courses including Tai Chi and Qi Gong, Kung Fu, Zumba, and Nia.
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    707 W 47th St.
    Kansas City, MO US

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