Gyms in Keller


Select Local Merchants

  • Get Fit! Bootcamp
    Raven Aultman's personal fitness journey started at 253 pounds. Four years later and more than 100 pounds lighter, she's dedicated herself to helping others to reach their weight-loss goals with multifaceted boot camps and sound nutritional guidance. Knowing firsthand what it takes to sculpt a healthy body, Raven and her team of trainers are able to tailor their workouts to help clients to effectively slim down without the use of steamrollers and falling grand pianos. They draw from sports drills and resistance training to help groups to collectively trim and tone and customize individual regimens for one-on-one personal-training sessions.
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    400 Bear Creek Parkway
    Keller, TX US
  • Pedals Cycling Studio
    What services does your business offer and what makes your business stand out from the competition? We offer the latest technologies available in the indoor cycling industry. Power based virtual ride experience with data performance and tracking software in a spacious and spotless stadium style studio with a professional lighting and sound system to elevate the mood and feeling of every ride! Exercise is challenging. How do you keep clients motivated and engaged? Our instructors motivate and teach clients to use the power meters on the Blade ION bikes to find their personal POWER within and use it to propel them through each class according to their own personal training zones which are determined through our Personal Spinning Threshold Test. What was the inspiration to start or run this business? To make indoor cycling accessible to people with all levels of fitness and help them to reach personal goals successfully and have an exhilarating time doing it! What do you love most about your job? We love seeing people become stronger and healthier and at the same time building strong personal and community relationships. At the end of the day we are all winners.
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    1109 Town Center Lane
    Keller, TX US
  • First Steps Boot Camp
    Jonathan Jackson wasn’t supposed to win the triple jump championship at the 2008 Penn Relays. A severely inflamed knee should have knocked him out of contention, but learning how to overcome obstacles was nothing new to him. As a child, he suffered a severe injury to his eye and gravitated to track since partial blindness wasn’t a barrier to entry. Despite his knee, he took the field at the Penn Relays in 2008 and pushed himself to win both the triple long jump and long jump, also earning the title of Most Outstanding Athlete that day. Now that he’s beyond his days as an All-American athlete, Jonathan helps his clients meet and exceed their own goals at First Step Boot Camp. His classes move at an up-tempo pace and use the latest in sports science training techniques to dramatically shape and strengthen their bodies. Participants can also make use of his carefully cultivated 70+ page diet plan to learn fat-burning eating methods and recipes that include a chipotle quesadilla that can be used as a competition discus in a pinch.
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    1100 Bear Creek Pkwy
    Keller, TX US
  • Texas Fit Chicks Boot Camp
    After experiencing the frustration that comes when workout results plateau and the cost of personal trainers seems prohibitive, Melody Chandler decided to become a personal trainer herself. Her goal: to help those just like her find a results-driven, empowering, and affordable solution. She shed the extra pounds that came along with hypothyroidism and four pregnancies, became a nationally-certified AFAA personal trainer, and founded Texas Fit Chicks to share her weight-loss strategies and support with other women. Her all-female staff of certified personal trainers helps exercisers of all fitness levels shape their bodies during group fitness classes. In an effort to challenge muscle memory, the team shakes up workout regimens by using different techniques and equipment?including kettlebells, resistance bands, and lead sweatpants?each day. Melody?s team also helps exercisers retain their results by supplying nutrition support with meal plans and recipes that use healthy ingredients.
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    770 S Main St.
    Keller, TX US
  • Stroller Strides of DFW Mid-Cities/ Grapevine
    Since 2001, Stroller Strides' fitness professionals and buggy-bandying workouts have helped mothers to overcome the struggles of staying in shape while caring for a wee one. Specially trained instructors helm a series of 60-minute classes, which consist of a warm-up, a power walk, and interval stations where limbs stretch resistance tubes in body-toning drills. Energizing jaunts often utilize hills, benches, and other environmental facets to augment maneuvers. Throughout the routine, engaging songs and activities keep children from growing overly fussy or pranking classmates by tossing banana peels in front of their buggies.
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    Bear Creek Park
    Keller, TX US
  • Dallas Fort Worth Adventure Boot Camp
    Equipment: Stability balls, sand bags, kettlebells, resistance bands, and more. Students should bring: A pair of 5- to 8-pound dumbbells, water bottle, sweat towel. Average class length: 60 minutes Number of Staff: 1–5 people Class location: Mix of indoor and outdoor classes Established: 2014 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Just show up, make as many days as you can and we'll take care of the rest.
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    400 Bear Creek Parkway
    Keller, TX US

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