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Kickboxing and boxing classes blast calories to create strong muscles and lean lines; submission wrestling teaches grappling skills
High-intensity training for a dynamic, full-body cardio workout that will improve physical strength, develop endurance, and burn calories.
From the merchant: Personal trainer specializing in kickboxing , boxing , and body weight training.
From the merchant: Boxing training for winning in the ring, and over daily life challenges. Lessons for the young and older to enjoy.
From the merchant: Learn how to box, and get in great shape with Coach Rock.
From the merchant: T.R.U.E. Boxing and Fitness combines strength training with boxing fundamentals for a unique training experience!
Our Fitness Kickboxing classes help you get in shape, relieve stress, and achieve personal fitness goals all while having FUN!
From the merchant: Professional and Amateur fighters take you through boxing principles to get a mean lean fighting body!!
Instructors introduce exercises, which strengthen and tone body’s muscles for improvement of general physical fitness
Instead of dreading the next time that you have to go to the gym, you’ll be wishing your one-hour fitness kickboxing class wasn’t over!
Trained instructors offer martial arts classes to participants of all fitness levels to teach them concentration and self-discipline
Explosive, high-energy, total-body workout that burns through calories and whips you into the best shape of your life.
From the merchant: Intense cardio paired with strength building exercises. A fun and challenging class for anyone looking to get in shape.
From the merchant: Burn up to 1,200 calories during our 45-minute action-centered workout classes.
Certified boxing coach Alden Washington and staff lead students in 15 minutes of floor work as well as 45 minutes of boxing exercises
From the merchant: Fun, fast paced boxing program that’s been helping men, women and kids learn boxing and also get into great shape!
High-energy workout, kickboxing is based on kicking and punching and combines martial arts techniques with heart-pumping cardio
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Students join cardio kickboxing training sessions to improve their physical strength, develop endurance, burn calories, and stay fit
Sixth-degree black belt uses karate to help tone bodies and build mental focus; kickboxing classes burn calories through interval training
Regular exercise lead by knowledgeable instructors can facilitate maintaining a healthy lifestyle
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Circuit classes incorporate boxing elements for an effective workout and aim to help participants increase their strength and agility
Kickboxers get their hearts pounding during one-hour group workouts
Martial-arts classes such as boxing, kickboxing, muay thai, and jujitsu focus on self-defense, combat, discipline, and physical fitness
Experienced and passionate trainers share their knowledge and skills with students during dynamic boxing classes
Instructor led Fitness kickboxing classes geared toward all levels of fitness
Students can improve their fitness levels through classes led by experienced instructors
Purchase includes a free pair of gloves.
Professional fitness center offers a variety of classes and sessions including kickboxing lessons with unlimited memberships possible
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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