Equipment: AntiGravity aerial yoga hammocks that support up to 3,000 pounds
Students should bring: A positive attitude, a towel, and some water
Average class length: 60–90 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: You’re only as young as your spine is flexible and your mind is open. Come hang out with us and have fun.
Q&A with Robert Gorham, Owner / Director Of Marketing & Business Operations
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In addition to aerial yoga, we also offer massage therapy—and soon we will also provide salt therapy.
Take a moment to be in the present and focus on getting centered with a relaxing yoga class from Orlando Power Yoga in Orlando.
Make the trip to this studio even more savory with a visit to their fine restaurant.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Join a class today at Orlando Power Yoga in Orlando and feel more centered and relaxed than ever before.
If you're looking for something other than a treadmill, try breaking a sweat at Michael Deaver Orlando Yoga Classes in Orlando.
Looking for a bite to eat? This studio also has an awesome restaurant.
Parking is plentiful, so guests can feel free to bring their vehicles.
So sign up for a yoga class at Michael Deaver Orlando Yoga Classes in Orlando and discover the many benefits that come along with the classes.
Lying face down, the students press into their hands into the floor, lifting their heads and shoulders toward the ceiling into cobra pose. As the studio's 100-degree heat pervades their muscles, students feel their spines lengthen, their shoulders broaden, and their chests open. The instructors of Bikram Yoga West Orlando lead participants through this and Bikram‘s 25 other postures every day, combining them with two breathing exercises in a specific sequence that strengthens and lengthens muscles and joints while pumping oxygen-rich blood into the organs, glands, and internal hard drives. Every 90-minute class follows the same routine and challenges participants of all ages and practice levels. Bikram also encourages dedication—the more students practice, the deeper they can go into each pose, reaping benefits including decreased blood pressure, relief from back pain, and lowered stress levels. In addition to their yogic discipline, Bikram Yoga West Orlando's team also arranges spa services, including massage and skincare.
Challenge yourself at Orlando's Jazzercise Orlando College Park, a great spot for beginners and advanced students alike.
When you're looking for a round of cardio that's fun too, then you'll want to try the terrific aerobics offered here.
The motivating and skilled kickboxing instructors are here to push your body to its limits.
Join hot yoga enthusiasts at Jazzercise Orlando College Park and open up your mind, body (and pores) to a healthier lifestyle.
Challenge your body by finding a personal trainer to help keep your body accountable.
A real workout starts with cross fit.
Parking is plentiful, so patrons can feel free to bring their vehicles.