Gyms in Lake Grove


Forever Fit Health Club: $75 for Two-Month Gym Membership with Nutrition Consultation at Forever Fit Health Club ($278 Value)

$75 for Two-Month Gym Membership with Nutrition Consultation at Forever Fit Health Club ($278 Value)

Forever Fit Health Club

Centerport

In addition to working out on the latest cardio and strength-training equipment, members enjoy more than 40 group fitness classes per week

$278 $75

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SimplyFit Personal Training: One or Two Months of Unlimited Fitness Classes at Simply Fit Personal Training (Up to 72% Off)

One or Two Months of Unlimited Fitness Classes at Simply Fit Personal Training (Up to 72% Off)

SimplyFit Personal Training

Centerport

Fitness classes focus on strengthening muscles and sculpting bodies

$140 $39

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Crossfit Centereach: Nutrition Consultation, Intro Class, and One or Two Months of Classes at CrossFit Centereach (Up to 77% Off)

Nutrition Consultation, Intro Class, and One or Two Months of Classes at CrossFit Centereach (Up to 77% Off)

Crossfit Centereach

Centereach

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

$250 $59

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Team Extreme: Up to 84% Off Fat Burner Boot Camp Classes at Team Extreme

Up to 84% Off Fat Burner Boot Camp Classes at Team Extreme

Team Extreme

Lake Ronkonkoma

From the merchant: Personal Trainers teach every Session and make sure you get your results quick and fast

$150 $29

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Fitness 4 You, Inc.: Three or Five Personal-Fitness Sessions or Month of Semi-Private Sessions at Fitness 4 You, Inc. (Up to 75% Off)

Three or Five Personal-Fitness Sessions or Month of Semi-Private Sessions at Fitness 4 You, Inc. (Up to 75% Off)

Fitness 4 You, Inc.

Lake Ronkonkoma

Make exercise a habit with private or semi-private fitness sessions that include body-composition testing and nutritional guidance.

$255 $65

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JMW Home Fitness: 5, 10, or 15 Strength and Core Boxing or Boot Camp Classes at JMW Home Fitness (Up to 60% Off)

5, 10, or 15 Strength and Core Boxing or Boot Camp Classes at JMW Home Fitness (Up to 60% Off)

JMW Home Fitness

Ronkonkoma

Trainer motivates clients to improve stamina, tone muscles, and shed fat with cardio, strength, and core exercises to reach fitness goals

$75 $37

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Primal Strength - New York: Primal Move or Primal Athlete Classes at Primal Strength - New York (Up to 53% Off). Three Options Available.

Primal Move or Primal Athlete Classes at Primal Strength - New York (Up to 53% Off). Three Options Available.

Primal Strength - New York

Ronkonkoma

Primal Move fitness classes keep kids aged 7–17 active and healthy; Primal Athlete classes introduce teen athletes to functional movements

$95 $49

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Okami Dojo: One or Three Months of Unlimited Jujutsu Classes at Okami Dojo (Up to 68% Off)

One or Three Months of Unlimited Jujutsu Classes at Okami Dojo (Up to 68% Off)

Okami Dojo

Lake Ronkonkoma

Master the pins, locks, and holds of jujutsu with one or three months of unlimited classes

$100 $35

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Kickboxing East Islip: Five or Ten Kickboxing Classes at Kickboxing East Islip (Up to 86% Off)

Five or Ten Kickboxing Classes at Kickboxing East Islip (Up to 86% Off)

Kickboxing East Islip

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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Wards ATA Martial Arts: $24 for One Month of Tae Kwon Do Classes at Wards ATA Martial Arts ($49 Value)

$24 for One Month of Tae Kwon Do Classes at Wards ATA Martial Arts ($49 Value)

Wards ATA Martial Arts

Multiple Locations

Kids and adults learn the basics of the martial art tae kwon do

$49 $24

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Laureano Martial Arts: 5, 10, or 1 Month of Karate, Ju Jitsu, or Kickboxing Classes at Laureano Martial Arts (Up to 81% Off)

5, 10, or 1 Month of Karate, Ju Jitsu, or Kickboxing Classes at Laureano Martial Arts (Up to 81% Off)

Laureano Martial Arts

Ronkonkoma

Instructors lead classes geared toward building self-defense skills and self-esteem

$75 $19

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Kickboxing Island Park: Five or Ten Kickboxing Classes at Kickboxing Island Park (Up to 86%Off)

Five or Ten Kickboxing Classes at Kickboxing Island Park (Up to 86%Off)

Kickboxing Island Park

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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Fitness Kickboxing America: 5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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Fitness Kickboxing America: 5 or 10 Classes at Fitness Kickboxing America (Up to 88% Off)

5 or 10 Classes at Fitness Kickboxing America (Up to 88% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $12

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Kickboxing Howard Beach New York: 5 or 10 Kickboxing Classes at Kickboxing Howard Beach New York (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Howard Beach New York (Up to 86% Off)

Kickboxing Howard Beach New York

Multiple Locations

Kickboxing classes combine martial-arts techniques with an intense cardio workout

$90 $15

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Kickboxing Fit USA: 5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Workouts harness the techniques of kickboxing to build strength and endurance

$90 $14

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Fitness Kickboxing America: 5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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Kickboxing Lynbrook Long Island: 5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 86% Off)

Kickboxing Lynbrook Long Island

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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Kickboxing Ronkonkoma Long Island: Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma Long Island (Up to 86% Off)

Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma Long Island (Up to 86% Off)

Kickboxing Ronkonkoma Long Island

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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CrossFit Smithtown: Four Weeks of CrossFit Fundamentals with Optional 2 Weeks of Classes at Crossfit Smithtown (Up to 68% Off)

Four Weeks of CrossFit Fundamentals with Optional 2 Weeks of Classes at Crossfit Smithtown (Up to 68% Off)

CrossFit Smithtown

St. James

Trainers lead members in core techniques before building up to high-intensity exercise routines

$150 $49

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Embrace Abundance Yoga & Healing Arts: 10 or 20 Yoga Classes at Embrace Abundance Yoga & Healing Arts (Up to 69% Off)

10 or 20 Yoga Classes at Embrace Abundance Yoga & Healing Arts (Up to 69% Off)

Embrace Abundance Yoga & Healing Arts

St. James

Twist and stretch in Vinyasa, Bhakti, and Ashtanga yoga classes in this newly opened studio

$145 $49

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Energy Fitness & Wellness: One- or Two-Month Gym Membership with Personal-Training Sessions at Energy Fitness & Wellness (Up to 81% Off)

One- or Two-Month Gym Membership with Personal-Training Sessions at Energy Fitness & Wellness (Up to 81% Off)

Energy Fitness & Wellness

Multiple Locations

Access to eco-friendly fitness studio’s group classes, sauna, and exercise services

$130 $29

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Nexcycle Studio: 5 or 10 Indoor Cycling Classes at Nexcycle Studio (Up to 67% Off)

5 or 10 Indoor Cycling Classes at Nexcycle Studio (Up to 67% Off)

Nexcycle Studio

St. James

High-energy cardio workouts atop stationary bikes, in an intimate studio with a theater screen that plays dance and motivational videos

$85 $29

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Essence Of Yoga Studio: 10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

Essence Of Yoga Studio

Holbrook

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$150 $49

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Vamos Mixed Martial Arts : 10 or 20 Kickboxing Classes at Vamos Mixed Martial Arts (Up to 78% Off)

10 or 20 Kickboxing Classes at Vamos Mixed Martial Arts (Up to 78% Off)

Vamos Mixed Martial Arts

Holbrook

Instructors lead students through kick- and punch-filled workout routines designed to torch calories and streamline physiques

$80 $25

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Dominant Natural Athletics: $42 for $120 Worth of Speed and Agility Training — Dominant Natural Athletics

$42 for $120 Worth of Speed and Agility Training — Dominant Natural Athletics

Dominant Natural Athletics

Holbrook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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Dynamic Cross Training: 5 or 10 TRX-Suspension or Body Explosion Classes at Dynamic Cross Training (Up to 66% Off)

5 or 10 TRX-Suspension or Body Explosion Classes at Dynamic Cross Training (Up to 66% Off)

Dynamic Cross Training

Holbrook

TRX-suspension classes use body weight in a rigorous workout while Body Explosion sessions combine cardio and endurance exercises

$80 $35

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Kempo Martial Arts Dojos: Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 62% Off)

Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 62% Off)

Kempo Martial Arts Dojos

Multiple Locations

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

$100 $39

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Shinjitsu Self Defense: Two Weeks of Unlimited Martial Arts Classes at Shinjitsu Self Defense (61% Off)

Two Weeks of Unlimited Martial Arts Classes at Shinjitsu Self Defense (61% Off)

Shinjitsu Self Defense

Holbrook

From the merchant: Students grow by building CONFIDENCE, DISCIPLINE, and RESPECT while learning the valuable life skill of SELF DEFENSE

$100 $39

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Cutting Edge Kempo Karate: Up to 62% Off Unlimited Karate Classes at Cutting Edge Kempo Karate

Up to 62% Off Unlimited Karate Classes at Cutting Edge Kempo Karate

Cutting Edge Kempo Karate

Holbrook

From the merchant: Kids classes are fun and educational. Adult classes are intense and informative. Come in and meet Sensei Nick today.

$100 $39

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Ultimate Taekwondo Center: $53 for $150 Worth of Martial-Arts Lessons — Tae Kwon Ultimate DO

$53 for $150 Worth of Martial-Arts Lessons — Tae Kwon Ultimate DO

Ultimate Taekwondo Center

Smithtown

From the merchant: Unlimited Taekwondo classes for one month. Start your New Years resolutions early and get fit with us.

$150 $53

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Strike First Fitness And Mma: Two 30-Minute Strength and Conditioning Classes from Body Meltdown by Cathy  (65% Off)

Two 30-Minute Strength and Conditioning Classes from Body Meltdown by Cathy (65% Off)

Strike First Fitness And Mma

Smithtown

From the merchant: One-on-one session that uses body-weight resistance, cardio training, and free weights to build muscle and stamina

$140 $49

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Kettlebell Group Fitness: 10 or 20 Kettlebell Fitness Classes at Kettlebell Group Fitness (Up to 68% Off)

10 or 20 Kettlebell Fitness Classes at Kettlebell Group Fitness (Up to 68% Off)

Kettlebell Group Fitness

Smithtown

Instructor who’s certified in women’s self-defense, kettlebell fitness, and nutrition leads easy-to-follow, total-body kettlebell workouts

$100 $35

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Millennium Martial Arts: Six Weeks of Kids' Karate Classes, or Three Adult Karate Classes at Millennium Martial Arts (Up to 78% Off)

Six Weeks of Kids' Karate Classes, or Three Adult Karate Classes at Millennium Martial Arts (Up to 78% Off)

Millennium Martial Arts

Smithtown

Increase fitness and flexibility in karate classes using the Ryukyu Kempo methods of striking, blocking, and grappling; uniform included

$253 $69

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Smithtown Personal Training & Nutrition: 5 or 10 Full Body Spin Classes at Smithtown Personal Training & Nutrition (Up to 66% Off)

5 or 10 Full Body Spin Classes at Smithtown Personal Training & Nutrition (Up to 66% Off)

Smithtown Personal Training & Nutrition

Village of the Branch

Spin classes bring the same fat-busting techniques of personal training to a group environment

$50 $21

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Kickboxing Midland Beach: 5 or 10 Kickboxing Classes at Kickboxing Midland Beach (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Midland Beach (Up to 86% Off)

Kickboxing Midland Beach

Multiple Locations

Students learn basic self-defense moves and sweat away calories during high-energy kickboxing classes

$90 $15

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Strike 1st of Smithtown: One Month of Unlimited Kickboxing and Boot Camp Classes or Kids' Classes at Strike 1st of Smithtown (Up to 79% Off)

One Month of Unlimited Kickboxing and Boot Camp Classes or Kids' Classes at Strike 1st of Smithtown (Up to 79% Off)

Strike 1st of Smithtown

Smithtown

Kickboxing techniques performed with the use of protective gloves, focus pads, and partner work help burn fat and tone muscles

$89.99 $19

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Kickboxing Smithtown: 5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 91% Off)

5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 91% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $10

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TryKickboxingNow.com: 5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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Amba Yoga: 10 or 20 Yoga Classes at Amba Yoga (Up to 67% Off)

10 or 20 Yoga Classes at Amba Yoga (Up to 67% Off)

Amba Yoga

St. James

Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

$150 $49

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Alchemy Martial Arts & Fitness: One or Two Months of Unlimited Kickboxing at Alchemy Martial Arts & Fitness (Up to 85% Off)

One or Two Months of Unlimited Kickboxing at Alchemy Martial Arts & Fitness (Up to 85% Off)

Alchemy Martial Arts & Fitness

Multiple Locations

One-hour cardio kickboxing classes offer a high-intensity, full-body workout that helps you burn up to 1,000 calories per class

$70 $12

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Kickboxing Arrochar: 5 or 10 Kickboxing Classes at Kickboxing Arrochar (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Arrochar (Up to 86% Off)

Kickboxing Arrochar

Multiple Locations

Students learn the fancy footwork and fat-burning techniques of kickboxing

$90 $15

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Michael Pam’s Black Belt Champions: Two or Four Weeks of Martial Arts and Fitness Classes at Michael Pam’s Black Belt Champions (Up to 79% Off)

Two or Four Weeks of Martial Arts and Fitness Classes at Michael Pam’s Black Belt Champions (Up to 79% Off)

Michael Pam’s Black Belt Champions

Selden

Certified trainers guide students ages 4 and older through self-defense classes, kids karate, fitness kickboxing, and Brazilian jiujitsu

$72.50 $19.99

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Fitness Kickboxing: 5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $14

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Victory Martial Arts: One or Two Months of Unlimited Kickboxing Classes with T-Shirt at Victory Martial Arts (Up to 82% Off)

One or Two Months of Unlimited Kickboxing Classes with T-Shirt at Victory Martial Arts (Up to 82% Off)

Victory Martial Arts

Multiple Locations

High-intensity cardio kickboxing classes provide a full-body workout with a mix of kickboxing techniques and calisthenics

$105 $19

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Authentic Shaolin Kung Fu: $49 for $140 Worth of Martial-Arts Lessons — Authentic Shaolin Kung Fu Studios

$49 for $140 Worth of Martial-Arts Lessons — Authentic Shaolin Kung Fu Studios

Authentic Shaolin Kung Fu

Holtsville

From the merchant: A high energy school all for Traditional Martial Arts, Weapons, Tai Chi, Qi-gong, and REAL self defense. Kids & Adults

$140 $49

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Healing Tree Family Wellness: Five Yoga Classes at Healing Tree Family Wellness (69% Off)

Five Yoga Classes at Healing Tree Family Wellness (69% Off)

Healing Tree Family Wellness

Holtsville

From the merchant: Intimidated by yoga studios? Try the yoga classes at our family wellness center. We offer adult classes & family yoga.

$65 $20

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CrossFit Transcend: One or Two Months of Unlimited CrossFit Classes at CrossFit Transcend (Up to 83% Off)

One or Two Months of Unlimited CrossFit Classes at CrossFit Transcend (Up to 83% Off)

CrossFit Transcend

Holtsville

CrossFit students torch calories in personalized full-body workouts consisting of functional movements, such as squatting and lunging

$200 $49

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Rise Fitness: Two Personal Training Sessions with Diet and Weight-Loss Consultation from Rise Fitness (65% Off)

Two Personal Training Sessions with Diet and Weight-Loss Consultation from Rise Fitness (65% Off)

Rise Fitness

Hauppauge

From the merchant: Two full, private personal-training sessions, four-week meal plan, and assessment

$175 $61

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Select Local Merchants

  • CrossFit 631
    The coaches at CrossFit 631 help students get into shape with a fitness program designed around CrossFit’s philosophy of broad, general, inclusive, functional fitness. They design a new Workout of the Day (WOD) each day, which includes moves that athletes might encounter in real life—pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. Example exercises include Olympic-style weightlifting, performing dips on suspended rings, rowing, and exercising the core with medicine balls. CrossFit is scalable for students of all ages and fitness levels.
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    2807 Middle Country Road
    Lake Grove, NY US
  • Long Island Barbell Club LLC
    At Brocking Bootcamp, professional figure competitor and trainer Lia Brocking motivates her clients to push their bodies to their limits and achieve their physical-fitness goals. Her classes combine agility work, high-intensity interval training, metabolic-training protocols, and core work. During these sweat sessions, participants build lean muscle and burn excess fat.
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    2807 Middle Country Rd.
    Lake Grove, NY US
  • Crossfit Smithtown
    As part of the CrossFit movement, CrossFit Smithtown challenges its members with intense workouts that combine strength training, cardio, and gymnastics. Each class begins with a group warmup, followed by a WOD (Workout of the Day), which may involve burpees, lunges, and push-ups. In order to prevent boredom, the workout changes every day, but each one is designed to build discipline. And though the routines are meant to be intense, they are also scalable, meaning that beginners and advanced pupils can work out side by side in the same class. This sort of diversity is common, as the propelling force behind all classes is a strong sense of community. To ensure beginners are ready for a class, their membership to CrossFit Smithtown begins with two free weeks of CrossFit Fundamentals, which acclimates them to CrossFit's unique challenges and teaches safety principles.
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    5 Middle Country Road
    Centereach, NY US
  • Gold Medal Gymnastics-Centereach
    Gold Medal Gymnastics promotes physical fitness and character development in a wide variety of children's gymnastics classes. Since 1973, the fully outfitted facilities have provided training programs for youngsters ages 9 months to 18 years, regardless of experience or skill level. During recreational classes, students can master anything from the pommel horse and trampoline to vaulting and floor routines. Age-appropriate training improves strength, flexibility, and motor skills while teaching values such as perseverance and self-confidence. Additionally, the certified instructors train competitive gymnastics teams for boys and girls of varying age levels.
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    149 Centereach Mall
    Centereach, NY US
  • Crossfit Centereach
    At CrossFit Centereach, members won't spend countless hours on a treadmill parked in front of flat screens. Instead, they will challenge their minds and bodies with high-intensity exercises built around gymnastics and strength conditioning. As participants build powerful muscles and burn fat through running, jumping, and weightlifting, they forge a solid bond and community with their fellow gym mates.
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    69A Horseblock Rd.
    Centereach, NY US
  • Simply Fit Personal Training
    At Simply Fit Personal Training, licensed personal trainers design custom workouts according to their clients? fitness, health, and nutrition goals. They work in a fitness-minded setting that includes medicine balls, an elliptical machine, a treadmill, free weights, and a punching bag perfect for boxing workouts or hugging sessions.
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    10 Little Neck Road
    Centerport, NY US

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