Combines HIIT, cycling, plyometrics, CrossFit, strength and resistance training to help you reach your fitness goals
Classes focus on improving the mind and body with flexibility, cardiovascular, and strength training
Spin classes taught by an experienced instructor that provide a high-intensity cardio workout
Pole Fitness and dance classes with a sexy spin, from pole-dancing to Ballet Booty Barre
Instructors lead pole-dance fitness classes, featured on 9news’ “Wargin’s Workout,” to help women boost their fitness and confidence levels
Classes deliver a potent dose of cardio and strength training by fusing techniques from Pilates, yoga, spin, and ballet barre
Students torch calories during intense indoor cycling classes like Kick Butt Spin and Spin and Pump
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
Experienced anglers rent out all the equipment necessary for wading in the Crystal, Roaring Fork, and Colorado rivers
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Flowing Vinyasa yoga classes in a sunny, hardwood-floored studio build strength and flexibility
Coaches help students burn fat and strengthen muscles during 20-mintue sessions that accommodate all fitness levels
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
From the merchant: Welcyon, Fitness After 50 provides 1-on-1 coaching, safer, “smart” equipment in a warm, welcoming environment.
From the merchant: We are Lakewood’s premier small group interval training & functional fitness studio!
From the merchant: Train in a Private training studio. I have more than 5 years experience getting people to their fitness goals.
From the merchant: 1:1 personal training & nutrition guidance with an ACE-certified personal trainer and fitness nutrition specialist
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
From the merchant: We offer Kickboxing, Insanity and Zumba classes that provide a fun, high energy workout experience. Come Get Fit!
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Gyms walls, boxes, bars, and other equipment allow for students to jump, climb, vault, and practice all sorts of movements
A licensed personal trainer and massage therapist combines cardio and strength training during these intense boot-camp workouts
Boxing sessions mix strength training with jabs and hooks on a heavy bag; kickboxing combines punches and kicks with cardio work
Instructors lead 45-minute cycling classes, which ramp up the cardio system, work out the whole body, and incorporate music and choreography
Practitioners learn basic Iyengar yoga poses during six weekly classes
Barre-based workouts rapidly produce lean and sculpted bodies through a medley of interval training, Pilates, and ballet techniques
Workout seen on Shark Tank features cowboy-style exercises developed by a former rodeo rider, including saddle squats and fence climbing