A Japanese martial art, aikido’s self-defense moves redirect attacks, is non-competitive, and designed for all ages, sizes, and abilities.
Choi Hong Hi wanted practitioners of his martial art to balance mental and physical discipline, so his version heavily incorporates repetitive patterns of punching and kicking known as hyung, moves wh...
Kung fu classes designed to help students excel in life and at school by instilling discipline, confidence, focus, teamwork, and leadership
Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously.
Women learn self-defense moves to protect themselves against holding, grabbing, and even knife attacks
From the merchant: Martial arts training has the power to help you direct your life in a fun, intense, and safe environment!.
Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
Passes are valid for any classes, including karate classes for kids and all martial arts classes for adults.
From the merchant: Enjoy 2 weeks of martial arts training at one of the top rated martial arts schools in the country.
From the merchant: Highest quality karate training for adults and children. Now enrolling Little Panthers and Adults
Students don uniforms for classes in karate, tae kwon do, or krav maga
Instructors teach practical self-defense techniques in martial-arts classes open to all skill levels.
The Mechanicsburg Kung Fu Center is a full time Professional Martial Arts School teaching Pai Lum Kung Fu, Pai Lum Tai Chi and Modern Arnis.
From the merchant: We offer Mma, Muay Thai, Kick Boxing, Judo, Jiu Jitsu, Self Defense and Wrestling for Adults and Children.
From the merchant: Get in the best shape of your life and learn practical self-defense techniques by the best MMA instructors around.
From the merchant: Local Taekwon-Do School for all ages and experience levels. Learn the Korean Art of Self Defense!
From the merchant: A Local academy offering Kenpo Karate, kickboxing and Ishinjitsu to students 3 and up. Family owned and operated.
From the merchant: One introductory class into Pai Lum Kung FU. Provides a basic foundation to begin training.
Martial arts classes for ages 4 and up focus upon fitness, coordination, effective self-defense techniques, and overall stress reduction .
Kids get fit, learn self-defense, and gain confidence, while adults gain focus and strength while eliminating stress through martial arts .
From the merchant: Build confidence while learning to defend yourself by challenging yourself in all areas of mixed martial arts.
For $1, receive 30% Off Initial Sign Up for Karate Lessons
Kickboxing is many disciplines in one, incorporating moves and techniques from many martial arts.
From the merchant: Tiger Shark BJJ offers a variety of Martial Arts classes for adults & children of all levels.
Aspiring archers ages 7 and up learn bow-and-arrow technique, etiquette, and upper body coordination in one-hour lessons on shooting range
Lancaster’s one and only boutique fitness studio. Offering personal training, fitness classes and gym memberships.
Students from 3 months through adults explore swimming and water safety under the careful supervision of trained teachers
PREVAIL Obstacle Training helps clients prepare for obstacle course racing & build physical & mental strength needed to complete any race
One-day classes introduce students to scuba techniques and equipment in an indoor pool
The training is designed to push the customer to the limits with cardio, developing the body-strength, incorporating boxing into the routine
NFL Alumni Heroes (former Philadelphia Eagles) team up with pro coaches to teach skills to young players during five-day camps
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq