Seasoned personal trainers lead custom aerobic workouts designed to improve endurance, muscle, and flexibility
24-hour fitness facility promotes exercise with treadmills, weight machines, free weights, and one personal-training session.
Certified trainer leads high-energy Zumba classes designed to be easy to pick up and elicit a club-like atmosphere while burning calories.
Pole-fitness classes work to strengthen the core and promote self-awareness.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
$39 for one-month unlimited yoga classes ($99 value).
Studio’s warm ambiance welcomes all yoga practitioners, including families
They modify the exercises to suit students of all fitness levels, and suggest starting with two to three classes a week.
for 20 yoga classes (a $240 value).
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Get fit and gain self-confidence through sexy dance classes like burlesque, chair dance, belly dance, and more.
Gut Buster participants first meet with a fitness instructor in a one-on-one session focused on analyzing the customer’s current physical condition and teaching proper equipment use and workout techni...
Pole fitness classes build both strength and self confidence through a series of sultry, artistic movements.
Hatha- and vinyasa-style classes provide meditative exercise and incorporate heat, candles, or music.
Classes include several levels of Dharma yoga, including all-level; levels I, II, and III; and gentle Dharma.
$30 for 10 classes ($147 value).
Array of classes—some of which are heated—to suit all experience levels, from Slow Flow to Vinyasa; grand opening.
Barre classes combine ballet training, rehabilitative therapy, and muscle-targeting exercises for challenging yet low-impact workouts.
Strengthen and stretch your body while relaxing the mind with meditative yoga classes.
Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes.
Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses.
$20 for 10 classes ($100 value).
A Chat with Inspire Fitness Dallas.
Boot-camp classes meet three times per week, during which expert female instructors lead a one-hour, full-body workout.
Workouts involve a ballet barre and small isometric movements designed to burn fat and tone muscles at all fitness levels.
Barre-fitness classes use ballet-inspired moves to tone the body and build cardiovascular endurance.
Classes are indoor workouts and in case you are on the go they have an app to download and take this tailored workout anywhere, including at home or your own gym.
$39 for One Month of Unlimited CrossFit Classes ($120 Value).
16 types of classes including pole fitness workshops, exotic dance, burlesque, and other sensual movement build women’s confidence.
From the merchant: 10-class deal; Afro-Caribbean fitness dance; our sisterhood is the perfect fit for you; be on Team FluffyNFitness.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq