Yoga instructors guide students through poses that aim to strengthen the mind-body connection.
Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels.
Practicing yoga helps build muscular strength and improve flexibility.
$55 for 20 yoga classes (a $200 value).
Strengthen and stretch your body while relaxing the mind with meditative yoga classes.
$29 for one month of unlimited yoga classes ($130 value) .
Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses.
By definition, Bikram yoga is all about the numbers as practitioners make their way through 26 poses and two breathing exercises (or pranayamas) inside a studio heated to at least 105 degrees for a to...
38 classes of Bikram hot yoga each week; position modifications for pregnant women.
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind.
Instructors teach various yoga styles while providing modified stretches and poses to help everyone participate.
Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels.
Instructors guide groups through low-impact Pilates Reformer exercises, which strengthen and lengthen limbs
for 20 yoga classes (a $238 value).
Schedule of yoga classes includes a Beginner Series and more advances sessions such as Vinyasa II.
Studio’s warm ambiance welcomes all yoga practitioners, including families.
Boost agility and flexibility, build muscle tone, and find mental clarity during a variety of yoga classes like hatha, vinyasa, and more.
Hot yoga and internal tonal vibration combine during sessions meant to be both challenging and restorative.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Aspiring yogis are suspended from silk hammocks, which releases tension and makes performing many yoga moves easier.
$12 for 3 months of unlimited online yoga classes ($36 value).
yoga classes geared toward beginners, advanced yogis, or all levels taught by instructors certified in yoga or personal training.
Empowering yoga classes helps to relax the mind, renew the body and revive the spirit.
Yoga classes include Vinyasa flow, deep stretch, and beginners, which breaks down poses and focuses on breathing and alignment.
Instructors host 60- to 75-minute sessions of cardio-stimulating Vinyasa and tension-relieving restorative yoga.
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
20 Yoga Class Pass.
Accessible and empowering yoga and barre classes help students boost their balance, strength, flexibility, and power.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos .
Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes.
Yoga classes include basics for beginners as well as power Vinyasa and flow classes scalable to all skill levels.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq