Enthusiastic instructors lead students in high-energy dance-fitness routines, including Zumba and African dance.
$50 for ten Zumba classes ($100 value).
A Chat with Zumba With Hilary (At Chris Collins Dance Studio).
From the merchant: One month of Zumba classes .
One hour of invigorating and fun dance fitness, Zumba!.
Zumba at the Fitness Factory will get you there.
From the merchant: Dance fitness classes that are fun, energetic, and make you feel amazing. You’re guaranteed to have a blast!
Zumba Fitness & Toning Classes.
From the merchant: Live To Dance classes taught by Shaadi: a certified Zumba instructor since 2013.
From the merchant: Maryland Elite Fitness is all about having a great workout with the right beat!
Zumba is one of the peppiest fitness options on the schedule.
Instructors lead students in fast-paced and easy-to-follow dance moves in an upbeat atmosphere during Zumba classes.
From the merchant: Fun, exciting, energetic Zumba classes, where you can “dance like nobody is watching!” .
From the merchant: Get Toned, Burn Fat, Shred Calories and Carbs. Have Fun!
Yoga classes taught by an experienced instructor that help students improve their flexibility and strengthen core muscles
From the merchant: Rocky style boxing/cardio workout; specializing in weight loss, toning and conditioning and improved athleticism.
From the merchant: Experienced trainers watch members using hydraulic resistance machines designed exclusively for females fitness needs .
Kids’ martial arts classes taught by an experienced instructor that teach the fundamentals of self-defense
Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing
Kickboxing classes strengthen muscles and tighten cores; free hand wraps and boxing gloves included
Body Shop classes include Exotic Moves, Hot Seat, Booty Basics, Hip Hop, Strip Aerobics, Hoop Aerobics, Zumba, Sexy Stretch, and 30 Min Fit.
Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym’s group exercise classes
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures
Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose
Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body
All fitness levels can participate in this full-body, low-impact, and high-intensity workout in a studio heated to 95 degrees
From the merchant: Instructors lead students in alignment-based yoga, flow sequences, hatha, or deep stretching in yin in intimate studio
Inside a 105-degree room, a certified Bikram yoga instructor leads groups through a series of breathing exercises and 26 yoga postures
Therapists use stretching to help condition clients’ bodies, preparing them for athletic feats or helping them recover range of motion
Locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq