From the merchant: Mind/body boutique fitness studio in Lawrence, KS
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
CrossFit gym helps exercisers improve their overall fitness through an array of functional exercises involving tires, kettlebells, and more.
Experienced trainers with unique teaching skills provide classes and equipment to help members reach the next level of health and fitness
This vast climbing gym boasts hundreds of routes in lead, top-rope, or bouldering styles; class teaches fundamentals with gear included.
$13 for five drop-in gym visits ($50 value).
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym.
Clients tone physiques with cardio-boosting indoor-cycling classes and muscle lengthening yoga sessions
From the merchant: Class participants in each session are led through a variety of exercises with each class, movements vary day to day
Studio pass gives fitness lovers access to the facilities to aid in workout and weight-loss goals
From the merchant: Four-week adult class teaches the basics of Ki-Aikido, including warm ups, martial art techniques, meditation, philosophy
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music.
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Students don uniforms for classes in karate, tae kwon do, or krav maga