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Don’t wait till the New Year to get healthy! Whether you prefer working out on your own, in a small group or 1 on 1 we have a deal for you.
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Children can participate in an after-school program to improve their academic and fitness skills under the eye of knowledgeable tutors
From the merchant: Using ‘tools of the trade’ including Kettlebells, TRX, Medicine balls, & Waterrowers we have unique classes for all!
Fitness Center offers classes in small groups which gives a more private feeling and more attention of the instructor
From the merchant: Month membership at Boost Fitness’ newest location in Tewksbury. Access to all group classes, indoor cycling, and more.
Sessions structured for all fitness levels leverage students’ own body weight to help build strength, endurance, balance, and mobility
High energy spin classes for all levels. Complimentary water and towels available. Please email us with questions prior to purchasing.
After learning the CrossFit method in OnRamp classes, students participate in daily workouts and intense classes
Membership includes use of the facilities and small group training sessions
Experienced coaches offer intense strength and conditioning workouts with elements of HIIT, weights, cardio, and functional movement
Curves invites ladies into its noncompetitive gym atmosphere where 30-minute circuit-training sessions create slim, toned forms
Calories melt and muscles ripple during group fitness classes for exercisers of all levels
Work up a sweat in intense fitness classes at a martial-arts school in business since 1982, headed by a certified personal trainer.
Each session is different and is aimed at increasing strength and muscle tone, with upper and lower-body exercises, cardio, and core
Exercisers can get in shape with choice of group fitness classes, such as yoga, Pilates, or aerobics
Professional conducts classes which incorporate elements of ballet to help participants achieve a lean and fit silhouette
From the merchant: This is not your ordinary gym! We are a private fitness studio designed to specifically meet the needs of women.
For $1, receive $10 off Any Training Session
Team of professional instructors offers fitness programes that are designed to promote strength, endurance, weight loss, and flexibility
Experienced trainers guide students through cross training classes to build strength and help achieve one’s personal goals
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Choose from Zumba, Yoga, Boxing, Cardio-Kickboxing, Bootcamp, and more
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Participants burn excess calories and build up their cardiovascular endurance in intense HIIT, spin, and yoga classes
Work up a sweat with intense EliteFitness routines that incorporate functional moves to increase agility and strength
Gym membership grants access to state-of-the-art equipment and a variety of classes that help athletes achieve their fitness goals
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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