Health & Fitness in Ledyard Center


Select Local Merchants

  • New England FastFit
    New England FastFit is a fitness center designed with its clients in mind—knowing that no one has time to spend hours in a gym and everyone wants tangible results, this studio does away with the gym entirely and offers intense group fitness classes. Designed to be short and extremely efficient, these instructor-led kickboxing, hot-yoga, and boot-camp classes combine cardio and strength exercises for a challenging workout in 35–60 minutes, offering nutrition counseling as well to put the final piece of the fitness puzzle in place.
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    14 Rte. 117
    Preston, CT US
  • Spartan Race
    Extreme athletes banded together to design Spartan Races' intense courses orchestrated over standardized distances, each strewn with natural and man-made obstacles to test mind-body fitness, resilience, stamina, and strength, designed to leave participants exhausted and exhilarated. In waves of 200, runners collect smudges and stains as they perform box jumps, haul heavy sandbags, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as 3 miles or, for extremely practiced athletes, as long as a full marathon.
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    1 Mohegan Sun Blvd.
    Uncasville, CT US
  • CT Tigers
    The Connecticut Tigers are a professional Minor League Baseball Club and are the Class-A affiliate of the Detroit Tigers. The Tigers are part of the prestigious New York-Penn League and play a 76 game schedule at Dodd Stadium, located in Norwich, CT.
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    14 Stott Ave
    Norwich, CT US
  • Heart, Mind & Body Therapeutic Massage
    A not-for-profit cooperative, A Peace of Space Yoga Co-op serves the community through wellness education and yoga. And as part of a co-op, each wellness professional aims to embody the spirit of cooperation and community outreach, while working together in a jointly-owned, democratic space. Along with regularly scheduled yoga classes such as Chair and Hatha yoga, the co-op also hosts workshops that include yoga for teens or for mother-child, as well as reiki training and drum circles.
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    22 Hunters Rd
    Norwich, CT US
  • Hands of Wisdom LLC
    Hands of Wisdom LLC conducts classes in energy medicine to help people achieve balance in their personal lives. In addition to spiritual- and medical-intuitive readings, energy healing may help with anxiety and pain management, as well as overall well-being.
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    46 Lebanon Road
    Bozrah, CT US
  • Meiklem Kiln Works
    Reflexologist, therapeutic yoga specialist, and nutritionist are just a few of the titles held by Centerspace Wellness Studio's talented instructors. Together, the team aims to improve the well-being of anyone who walks through their doors. A variety of yoga classes help people to achieve deep senses of inner peace; they range from gentle, flowing beginners classes to ones that include self-assisted poses, integrated breathing practice, and meditation. Healing arts services aim to revitalize guests with facials, massages, nutrition consulting, and conversations about outer space. Centerspace Wellness Studio shares its location with the Meiklem Kiln Works art studio to further build upon their class selection with instruction on pottery, jewelry making, and drawing.
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    46 Lebanon Rd
    Bozrah, CT US

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