CrossFit combines a variety of intense strength- and endurance-based activities.
CrossFit at HealthRidge workouts focus on functional exercises.
Burn fat while building muscle through functional exercises in CrossFit classes.
One-hour boot-camp and CrossFit sessions and 30-minute CrossFit Express classes offered weekly present varied workouts.
$54 for an intro to CrossFit package with six additional CrossFit classes (18 total classes) ($180 value).
Students build muscle and flexibility with high-intensity, functional CrossFit workouts.
Students of all fitness levels are welcome to build strength, flexibility, and endurance, while learning to relieve stress
Personal trainer with more than eight years of experience specializes in weight loss, athletic and strength training, and nutrition
Certified trainers lead small-group sessions that combine interval cardio and weight training to melt away calories
Group boot camps help participants reach personal fitness goals; small-group personal-training provides more time for one-on-one focus
Private, Individualized Fitness Training in a Friendly, Fun, Encouraging Environment
Seasoned instructors draw from yoga styles such as Iyengar, Ashtanga, and Vinyasa to help students build strength, flexibility, and focus
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Hot yoga studio welcomes both beginners and experienced yogis in its classes
Wide spread of yoga classes in a warm, welcoming studio that caters to all skill levels and ages
Experienced instructors add fun to workout routines with energetic dance and fitness classes
Yogis of all experience levels bend their bodies with multiple styles of yoga, including Vinyasa and Hatha
New students can take advantage of unlimited yoga classes, ranging from vinyasa flow to sessions focused on the practice’s meditative side.
Bend and stretch through yoga classes held in a sunlit studio with bamboo floors
Instructors help families relax and stay healthy with yoga classes designed for seniors, expectant mothers, teens, and more
Aerial acrobatics and AcroYoga classes teach beginning and advanced students how to maneuver elegantly on hanging silks or hoops
Group sessions combine weight training and interval workouts with nutrition counseling to help exercisers lose weight
Yoga classes accommodate all ages and abilities with stress-relief sessions, Hatha variants, and gentle hot flow
Cyclists jam out to the top music and get motivated by experienced instructors
In an infrared heated room, instructors guide students through yoga poses to help relax muscles, relieve tension, and increase flexibility
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
From the merchant: one-on-one training sessions fully customized to meet individual needs and goals. Includes macro nutrient profile.
Group yoga classes are designed to help yogis of all levels for more personalized attention and abilities strengthen their mind and body
High-energy fitness classes use modern and traditional Indian dance moves to help students burn calories and raise heart rates
Trainers challenge clients with full-body workouts
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq