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We provide the perfect environment for you to build your strongest, healthiest self! 6,000 sq. ft., our elite trainers are waiting for you!
From the merchant: High Intensity Interval Training group class. Each class focuses on increasing cardio capaicty and full body strength.
From the merchant: 24/7 fitness facility, offering 4 weeks (2x per week) intro. total body transformation program by master trainer.
From the merchant: Yoga and Yoni (V-steam) session per week for five weeks. Weeks must be consecutive.
24/7 communication, accountability, flexibility,, improved endurance, along with so many other benifits!!
We offer a combination of 30 minute HIIT sessions, Muscle Minute classes, and a variety of others to help you burn fat & build lean muscle.
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Gym offers a variety of fitness classes in which students can learn proper movements, boost their metabolism, and build muscles
Atlanta’s premier ladies-only health club, featuring more than 30 weekly fitness classes ranging from Zumba to yoga.
Trainers motivate clients to reach goals with cardio, strength, and core exercises that increase stamina, tone muscles, and burn fat
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness class designed to build stamina, strength, and fitness through a variety of intense exercises using kettle bells, and free weights
Get in shape with intense boot camp sessions held in the climate-controlled gym and outside during the early morning hours
During each kickboxing class, students get intense cardio training to help burn calories and increase endurance
Membership to a 24/7 gym includes basic yoga and Pilates, cardio kickboxing, and Zumba classes
Challenging workouts run by motivating instructors help clients break a sweat and shape their bodies to achieve their fitness goals
Personal trainers develop customized routines for clients, who also receive unlimited access to the studio’s cardio and strength equipment
Experienced instructors lead group fitness classes including yoga, defensive boxing, and boot camp
Gym-goers take advantage of free weights, body-weight equipment, and heavy bags, meeting with a personal trainer to help reach fitness goals
From the merchant: Fitness 1440 is the newest and most innovative fitness center and we are now in East Cobb/Marietta. Check us out.
Full service gym offers an extraordinary value and a plethora of exercises
From the merchant: Training facility for serious strength training, weight loss and weight gain. Can be used towards any gym services!
From the merchant: Get your body ready for your special day with facials, sexy dance moves; complete with classy professional photos!
Members enjoy one on one personal training, followed by performance stretching. Also meal prep is delivered on Sunday’s.
From the merchant: Access all cardio and strength-training equipment, hydro-massage and our 28-minute Interval Training (PHIIT) program.
From the merchant: Strength condition fitness. Building better bodies everyday, The FITN5 Way! You want it, we go get it!
Unlimited access to gym and classes
The two classes are each 45 minutes long each! They will engage your child and help them move throughout the less active summer months.
This is an extremely rare deal, personal training is pretty pricey these days..
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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