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Challenge your endurance with CrossFit’s intense circuit training
Welcoming 5,400 square-foot studio dedicated to CrossFit training with new, challenging workouts six days a week
Trainers lead students through ever-changing workouts of the day, which focus on functional movements and strive to offer maximum results
Instructors fill the gym with positive vibes during Zumba and strength-training classes
Led by attentive instructors, the classes focus on increasing students’ strength and endurance as well as aid in weight loss
Instructors teach functional fitness exercises to beginner- or intermediate-level students, helping them to build strength and endurance
Classes help to improve flexibility, increase muscle strength, and support spine
From the merchant: Gym membership includes group classes for zumba, spin, yoga and butts and guts and a 20 min Personal Training session.
Students perform an ever-changing line-up of functional exercises designed to build strength, flexibility, and stamina
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Seasoned trainers conduct high-energy 50-minute classes that involve strength and interval training while promoting a friendly atmosphere
30-minute workouts combine the elements of high-intensity interval training and active rest periods to boost metabolism
Redkore’s classes are centered around zone training and our zone training focuses on a variety of different workouts
Cardio-kickboxing, kettlebell, spin, Zumba, and yoga classes strengthen and tone muscles
Trainers at studio adjust the training program to the client’s needs, which may help them achieve their personal fitness goals
A business offering high-intensity interval training and bodywork classes, which may help enhance the physical condition or stamina
Psychic readers channel information that can help clients understand their past and help them move forward
From the merchant: Fitness 1440 is the newest and most innovative fitness center and we are now in East Cobb/Marietta. Check us out.
Women can lose weight performing a sensual and an exciting form of fitness
High-intensity workouts blend cardio and strength-building exercises and change daily
Brazilian jujitsu classes focus on grappling and ground fighting
Clients work with a trainer in a supportive environment with fun and challenging workouts that are able to be modified to any level
From the merchant: Liberating & flirty fun workout routines! Full body workout in 60 minutes. Guaranteed to make you sweat sexy!
From the merchant: Fun & sexy way to stay and get in shape. Full body workouts. Pole fitness and body control classes.
CrossFit box filled with weightlifting mainstays hosts daily-changing workouts to sculpt strong, toned bodies regardless of fitness level
High-intensity workouts, CrossFit classes focus on the improvement of endurance, joint mobility, and agility
This community-based mentality powers groups through intense, constantly varied workouts led by encouraging coaches
The fitness studio established for and by women offers classes designed to help women keep healthy and fit
From the merchant: We assist you in the aim of helping you become the best you that you possibly can by tailoring to individual needs.
This studio offers a wide range of classes suitable for all fitness levels, from beginner to advanced
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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