"Our mission is to push elite athletes to perform at their best, empowering them to excel at the next level of competition." For CES Performance, mission and action are one in the same. During intense sessions, trainers arm athletes with sport-specific techniques that increase their skills and confidence in basketball, soccer, lacrosse, and professional-level hide-and-seek.
Lawrenceville residents come to Life Time Fitness to stretch it out and break a sweat.
What's a fine gym without fine dining to accompany it? Be sure to pick up a tasty meal when you visit their great restaurant.
This gym is great for families with kids.
Pack quite the punch practicing kickboxing.
Work out into a new level of fitness with the cross fit program offered here.
Next time you're thinking about quitting your fitness routine, test one of their amazing personal trainers to keep you motivated.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Ease your way into new and exciting poses with a yoga class from Nature First Wellness Center in Lawrenceville.
The Zumba classes at this establishment will keep you motivated and energized throughout your whole workout.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Whether you're a full-fledged yogi or just looking to try out the practice, you're sure to leave Nature First Wellness Center in Lawrenceville feeling relaxed and rejuvenated.
For the ultimate mind-body workout, Atlanta's GroundedKids, LLC has got you covered.
Pick up a tasty meal at their restaurant, located conveniently within the studio.
At this studio, kids of all ages are welcome.
Heat things up (and sweat out the impurities) with GroundedKids, LLC's hot yoga classes.
Kickboxing is a great form of cardio exercise.
For the ultimate exercise to improve your peace of mind, give yoga walking a try.
Get in on the barre yoga trend at GroundedKids, LLC.
Parking is plentiful, so guests can feel free to bring their vehicles.
So if you're looking for a yoga class that will relax your mind and body, head to GroundedKids, LLC in Atlanta and find just that.
Skill and experience are not required at Still Hot Yoga. Students of all levels can attend many of the studio's various class types, which include classic Bikram Yoga in a room heated up to 105 degrees as well as 60-minute Hot Yoga and Vinyasa yoga classes, which meet in a room heated and consist of breathing exercises, standing and seated asanas, and three high-fives. The combination of heat and powerful, sustained stretches systematically engages organs and muscle groups throughout the body while increasing circulation. Students can gradually develop their practice at a comfortable pace, as the sessions improve strength, flexibility, balance, and mind-body connections over time.