Working with Jr has changed my mindset around the foods I eat my habits lifestyle and overall health. I went down 20 pounds within the first two months of the program. The meal plans recommended as well as exercise encouraged to do are sure to have you shedding the weight you want to see gone. Jr is invested in seeing you gain true results you will be proud of and long lasting.
Four 30 Minute Virtual Wellness and Fitness Sessions
I've had one of my session with a trainer using Flexit, and it was a very good experience. This is a convenient platform with well qualified trainers. I wanted to give it a try to see how it worked, and it's a great option for fitness training.
I love GHU! Chris and her team are incredible. The classes are challenging and you can take a quick class if you dont have time for an hour and feel like you worked out!
