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Intense indoor cycling classes help participants torch unwanted calories, burn fat, and build lean muscle
Ultramodern bikes stock cycle-centric studio as students sprint and climb digital hills to bolster stamina and tone muscles
During indoor cycling classes, instructors keep students motivated as they burn calories and get a cardio workout
Learn a fun new workout routine with high-flying sessions of pole-dance fitness
In women-only studio dancers of all experience levels learn sensual pole-dance moves that meld with strength-building gymnastics techniques
Kickboxing sheds calories with emphasis on cardio; classes include boot-camp, yoga, spin, and Zumba
Pole classes welcome beginners by introducing them to spins and tricks; aerial classes teach the fundamentals of acrobatics in the air
Exercisers gather for 45-minute fitness sessions that can burn up to 500 calories, blending a variety cardio techniques
She Fit offers specialized, customized, effective, small group training sessions for all fitness levels.
From the merchant: Integrating Individuality through dance, we put a new spin on learning technique while maintain personality.
From the merchant: We are a small, brand new SPIN studio located on the 2nd floor of Spark Fitness in Crown Point, IN #spin #sweatfest
Pole Intro class will introduce you to spins, body movements and pole dance. Great for beginners with no experience
Made of high-quality materials, this solar-powered, colorful spinning garden light illuminates for up to ten hours every night
Mop with a 360-degree swivel and low-profile design reaches difficult places while its dual bucket separates clean water from dirty water
This fiberglass rod with a pre-spooled reel featuring a single ball bearing drive and 250yd. of 6lb. line is ideal for lake fishing
These lightweight and portable fishing rod and reel combos come with a protective carrying bag and are ideal for ponds, lakes, and rivers
Keep your cat active throughout the day with this self-spinning ball that features a catnip chamber and scent-emitting holes
Spinning Blooms Metal and Plastic Wind Spinners, Set of 2
Alpine Metal Double-Sided Flower Spinning Garden Stake
Alpine Metal Double-Sided Flame Flower Spinning Garden Stake
Alpine Metal Round Flower Spinning Garden Stake
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.
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