Gyms in Live Oak

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  • Body in Motion
    Students walk out of Body in Motion just a little bit taller than when they came in. The studio’s classes—Pilates and Xtend Barre—serve to tone and lengthen muscles for a stronger, sleeker physique. Instructors teach two styles of Pilates: mat classes, which rely on gravity to turn bodies into their own weight machine. In apparatus classes, students perform moves with the famed Pilates tower adding an extra challenge, like solving a Rubik’s Cube while defending yourself against a bear attack. Both classes rely on precise, repetitive motions to tone the core and make the spine more pliable and resistant to injury. Similarly, Xtend Barre classes blend Pilates moves with cardio dance steps and sculpting exercises. All classes scale to accommodate and challenge students of all skill levels. For a completely customized workout, clients can also opt to enlist in personal training.
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    783 Rio Del Mar Blvd, Ste 55 & 57
    Rio Del Mar, CA US
  • Paradigm Sport
    The talented trainers at Paradigm Sport aim to boost physical prowess and to instill men and women of all ages and skill levels with focus, drive, and an athletic mindset. The one-hour, 20-person boot camp takes place in a soothing, beautiful setting, belied by its intense, fat-melting workouts that blend full-body muscle toning with calorie-burning cardio. Little rest between exercises challenges the fitness afeared to test their limits, and instructors and peers motivate one another to keep intensity high, muscles moving, and spandex in style. While a single boot camp session can light a fire under summer workout plans, a series of 10 gradually dialed-up workouts can put trainees well on their way to achieving fitness goals?whether it?s to lose weight, gain energy, or become strong enough to bend time and stop Saved By The Bell from going off the air.
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    1 Seascape Resort Drive
    Aptos, CA US
  • Curves Aptos
    As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. 30 seconds are spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates.
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    7000 Soquel Dr.
    Aptos, CA US
  • Stroller Strides Santa Cruz
    At FIT4MOM Santa Cruz, moms can exercise without worrying about using a daycare facility or babysitter. That’s because babies are allowed to join in the classes, nestling in their strollers as moms work out with exercises such as power walking, strength and body toning, ab work, and stretching. The fitness instructors are all certified in pre- and postnatal fitness, and sometimes they lead specialty classes such as running clubs.
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    4400 Jade St.
    Capitola, CA US
  • Santa Cruz Dance Company
    As she twinkle-toed her way across stages in countries from France to Brazil to Japan, internationally lauded dance teacher and choreographer Joy Smith's moves have enraptured audiences in music videos, TV shows, and music tours. At her studio, Santa Cruz Dance Company, she strives to impart a similar passion for dance in students of all ages and abilities. She fosters an encouraging environment in which they can learn the steps and lay the foundations for a lifetime of fitness. Along with a team of instructors, she teaches budding performers the fundamental techniques of ballet, contemporary jazz, acrobatics, and musical theater. The instructors incorporate these techniques into choreographed dance pieces and help students learn to express themselves through the movements—a skill they can use to show their feelings about their favorite roller coaster being put to sleep. She also calls on her years of dance experience to help whip adults into shape during Zumba classes, an effort which has earned her Good Times' award for Best Aerobic Instructor. As a master trainer, she fires up fitness dance parties with her easy-to-follow blend of aerobics and Latin dance. She takes her training a step further by certifying and licensing Zumba trainers throughout Northern California as a Zumba Education Specialist.
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    2800 Porter St.
    Soquel, CA US
  • Joy of Movement Pilates & Gyrotonic
    In the heart of Aptos Village, Joy of Movement Pilates & Gyrotonic Studio fosters physical and emotional health through personal Pilates sessions, mat classes, and machine-based workouts. As one of 100 Pilates Method Alliance Gold-Certified Pilates instructors worldwide, owner Jennifer Balboni leads the studio's team to utilize their unique backgrounds in dance, massage therapy, and yoga to motivate students as they execute total-body toning moves. Reformer classes feature a low 3:1 student-to-teacher ratio to ensure each reformer receives the attention they need. In addition to strengthening mind and body in tandem, the green-certified studio supports sustainable living with green practices such as recycling, efficient lighting, and water conservation.
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    8035 Soquel Dr., Suite 31

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