Led by Brian American, the black-, brown-, purple-, and blue-belted instructors of Team Link Martial Arts lead students of all ages through all the techniques of Brazilian Jiu Jitsu and mixed martial arts. Classes focus on the technical aspects of grappling and holds before letting students test out the moves they just learned while sparring. The instructors also offer grappling lessons to children, helping them learn discipline and get fit under the tutelage of positive role models. Women-specific training includes self-defense classes that tailor Brazilian Jiu Jitsu moves to real-world situations.
Escape the hustle and bustle of your work week and play a few holes of golf at Twin Hills Country Club in Longmeadow.
What's a fine course without fine dining to accompany it? Be sure to pick up a tasty meal when you visit their great restaurant.
Both the young and the young-at-heart will dig the family-oriented activities and atmosphere at this course.
Parking is plentiful, so patrons can feel free to bring their vehicles.
At Grande Meadows Tennis and Health in Longmeadow, you can practice your tennis moves all year long and maintain your form.
Whether you're new to the MMA world or you're already trained, these classes are a great way to improve your skills.
Parking is plentiful, so guests can feel free to bring their vehicles.