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High-quality poolside floats are great for summertime activities in the water
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session
Fitness gym offers a selection of classes including spinning, yoga, Pilates, barre, and body pump
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Participants are invited to join yoga or Pilates classes that help build strength, improve flexibility, and may correct posture
CrossFit box brings groups together for daily changing core strengthing and conditioning workouts
Qualified instructors challenge gym goers to new exercises and fitness goals, which aim to increase their physical fitness and stamina
From the merchant: Focuses on isolated movements fusing pilates & strength training, to burn fat, increase metabolism, & lengthen muscles.
Students boost cardio health while strengthening muscles, increasing flexibility and coordination, and learning skills for self defense
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Beaver Creek Golf Course is BREC`s newest golf course. Designed by Craig Schreiner, the course is built on 200 acres of rolling terrain, featuring lakes and natural waterways. Sand and grass bunkers, exquisite fairways and ancient oaks provide the perfect setting for a memorable test of golf. The 18-hole course measures over 7,000 yards in length from the championship tees. The clubhouse includes a pro shop, a full-service restaurant. The restaurant dining area overlooks the beautiful front nine.
Designed by golf course architects Max Maxwell and Nathan Crace, the championship course at Copper Mill is a refreshingly eclectic mix of old world shot-making and contemporary agronomic conditioning. Weaving its way through open fields of native grasses, centuries-old solitary live oaks, and a landscape dotted with strategically placed bunkers, you may forget you are in South Louisiana-save for the two holes that precociously crisscross Cypress Bayou. Another unique feature of Copper Mill’s layout is its combination of holes with three par 3 holes, three par 4 holes, and three par 5 holes on each nine! This mix makes for not only a change from the rudimentary arrangement encountered on most courses, but also adds a degree of excitement to both tournaments and “friendly wagers” alike. Copper Mill’s course promises to raise the expectations for golfers throughout Louisiana and beyond with unique features, a multitude of risk/reward opportunities, and breath-taking golf vistas too numerous to count! And the course was skillfully routed through its natural setting to provide not only spacious fairways and playing areas, but also some of the best golf course home sites in Louisiana without the feeling of “crowding” the golf course.
High-intensity CrossFit workouts, modified to accommodate all fitness levels, help improve overall strength, endurance, and agility
Swing kettlebells with guidance from experienced fitness instructors after receiving a functional movement screening and help setting goals
From the merchant: A fun and intense group workout for all capabilities. With bodyweight, gymnastics running, rowing, and dumbbells.
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Ever-changing workouts of the day utilize functional, scalable exercises that build power, agility, and stamina
The 18-hole “Dumas Park” course at the Dumas Golf Course facility in Baton Rouge, Louisiana features 6,647 yards of golf from the longest tees for a par of 72. The course rating is 71 and it has a slope rating of 129. Designed by Woody Dumas, the Dumas Park golf course opened in 1960.
Based on age, kids’ races include various obstacles and tasks to allow children to compete, run, jump, and have fun just like grown-ups
Filled with various poses from many yogic traditions, these classes can help reduce stress and increase stamina
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Designed by Mike Young, The Islands 18-hole championship course is becoming known by golfers around the area as a truly fun and challenging layout. Recognized for their consistent quality, the Island is one of the nine locations on Louisianas Audubon Golf Trail Recently featured on the Golf Channel and in Golf Magazine, this 160-acre Tif-Eagle course features nine man-made lakes and water comes into play on 17 of the 18 holes. This true championship course plays from the professional tees at 7010 yards. It is also very golfer friendly with tee placements for the average, senior and women golfers. The front nine is played clockwise and the back nine is played counterclockwise. The clubhouse overlooks 9 and 18 greens.
s 18-hole championship course is becoming known by golfers around the area as a truly fun and challenging layout. Recognized for their consistent quality, the Island is one of the nine locations on Louisiana
Recently ranked one of the top 3 courses in the nation in Golf Digests Best 50 under $50, Gray Plantation is an artfully-landscaped 18-hole, 7,000-yard course designed to challenge the pro and amateur alike. Veteran course architect Rocky Roquemores course on the Calcasieu River takes full advantage of the areas natural surroundings with 60 acres of lakes coming into play on 12 holes, 94 bunkers and moss-draped pines at most every turn. Particularly impressive are the clubs four dynamic par 3s, two of which feature island greens.
s Best 50 under $50, Gray Plantation is an artfully-landscaped 18-hole, 7,000-yard course designed to challenge the pro and amateur alike. Veteran course architect Rocky Roquemore
s natural surroundings with 60 acres of lakes coming into play on 12 holes, 94 bunkers and moss-draped pines at most every turn. Particularly impressive are the club
Students will learn the fundamentals of gymnastics and different Olympic events and work towards getting better at them
Martial-arts aims to teach disciple, self-esteem, increase stamina, and build strength as students focus on the study of self-defense
From the merchant: Practical and effective self-defense; realistic training scenarios; fitness programs to make you leaner and stronger
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