Yoga in Marrero


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  • Swan River Yoga
    Yogi Michele Baker began teaching yoga at a New Orleans athletic club in 1998. Ten years later, after Hurricane Katrina forced Baker to evacuate her home, she started writing a yoga-instruction training manual. She soon put it to use, using it as a guide to lead her staff at Swan River Yoga, which she opened with business partner Keith Porteous. Today, the yoga center helps pupils practice yoga and guides aspiring instructors as they hone their craft and nurture the third eye that sprouts from their forehead. Yoga classes are suitable for a variety of skill levels, and range from prenatal and beginners’ yoga to Anusara yoga—a class that focuses on flowing movements and proper alignment. Swan River Yoga also provides holistic services such as massage, reiki, and acupuncture.
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    2600 Chartres Street
    New Orleans, LA US
  • Yoga In Motion
    Helmed by certified founder Nina Boasso, Yoga In Motion's teachers lead students through a mind-mollifying classes, accommodating even hectic agendas with morning, lunchtime, and evening sessions. Restorative yoga sessions provide greenhorn posers with an unfussy foray into common yoga practices through a series of simple postures done with support from props like blankets, pillows, and area rugs training to become yoga mats. Pupils can strive toward building both physical and mental wellbeing during Movement with Breath classes, which focus on breathing mechanisms, body alignment, and harmonizing inner-thoughts. Intended for intermediate stretchers, Vinyasa Flow sessions incorporate a series of postures with breathing techniques, including sun salutations, which improve strength and flexibility while distracting the sun from his preferred pastime of singeing anthills.
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    751 Baronne Street
    New Orleans, LA US
  • Transform Nola
    Yoga may be useful for building strength and flexibility, but Mia Oramous especially values its ability to help people discover the inner strength and focus that they need to overcome various life obstacles. She herself used it to lose the 50 pounds she gained after moving to New Orleans and participating in a "live to eat" lifestyle. She founded Transform NOLA as a way to share her passion with the community, offering Vinyasa-style classes that use mindful breathing exercises as transitions between the gracefully flowing asana sequences. Her studio also helps clients better their lives through TRX suspension training classes, which strengthen clients' cores so they can finally make Sunday school teachers proud with their straight postures.
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    8422 Oak St.
    New Orleans, LA US
  • Shanti Yoga Shala
    When Shanti Yoga Shala founder Nathalie Croix studies yoga, she does so directly from the source. On one of four trips to India over a 10-year span, Croix trained at the Ashtanga Yoga Research Institute, honing her practice so that she could share her passion for the practice with students. She and her fellow instructors at Shanti teach Vinyasa yoga, a root form of Ashtanga that inspires flexibility and strength in a fluid sequence of poses. The studio welcomes students of all levels, and the schedule includes classes divided by difficulty as well as a handful of all-levels sessions. Regardless of the class, all students will learn how body alignment and proper breathing can soothe the mind.
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    3528 Magazine St.
    New Orleans, LA US
  • Balance Yoga & Wellness
    Balance Yoga & Wellness hosts a multitude of classes seven days a week within its sunny studio. Impassioned, knowledgeable instructors teach students of all fitness levels to flow in and out of sun salutations and standing postures while maintaining strong breath. They also teach other classes, such as Anusara Level 1??which introduces poses and breathing techniques slowly over time??or the fluid vinyasa yoga, where one pose gracefully melts into another. Otherwise, students can soothe muscles with the restorative yoga class, which uses blankets, blocks, and straps to support the body so that it can stretch more deeply. Check out the schedule for a full list of class times.
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    120 S Cortez St.
    New Orleans, LA US
  • Ashtanga Yoga Room
    Ashtanga Yoga Room (AYR) is a yoga studio that follows the lineage of Sri K. Pattabhi Jois. Melanie Fawer is a certified student of Jois, and brings to AYR 20 years of experience and practice. In classes, students are taught how to generate their own heat by learning a series of postures linked by breathing, alignment, gaze, and internal locks. Try an Intro to Mysore class, where instructors work one-on-one with students, or pop in after work for an all-levels Guided Ashtanga Class. With a welcoming atmosphere and highly trained instructors, Ashtanga Yoga Room is a bright and peaceful studio to begin or foster a yogic practice.
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    4905 Freret Street
    New Orleans, LA US

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