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Health Clubs in McLean


Select Local Merchants

  • LA Boxing DC
    UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners at its many area locations.The proprietary style of the UFC Gym workout is a mixture of genuine fight training and engaging fitness routines, designed to help clients use fitness techniques to reach their health goals. Clients can burn 800 to 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks that the instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept small, ensuring personal attention and manageable battle-royale numbers. Like UFC Gym, the boxing arena is no slouch when it comes to fitness: fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes, and additionally, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.
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    1524 Spring Hill Road
    Tysons Corner, VA US
  • Gold's Gym
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations offer cardio machines with individual iPod docks and televisions that help keep patrons motivated.
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    2982 Gallows Road
    Falls Church, VA US
  • TITLE Boxing Club - Falls Church
    A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across more than 20 states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
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    450 North Washington St
    Falls Church, VA US
  • CrossFit Route 7
    At CrossFit Route 7, coaches challenge members to achieve new levels of physical fitness with a regimen of high-intensity functional exercises. In the spartan yet spacious gym, visitors won't find treadmills, plasma screens, and nap cubbies, but wooden rings, kettlebells, barbells, and a team of passionate, qualified coaches. The trainers draw from a diverse set of experiences, including mountain biking, competitive weightlifting, rugby, and NCAA tennis as they guide students of all body types and skill levels through circuits of strength-building workouts. Rather than boring minds and bodies with monotonous jogging and endless rep counting, sessions at CrossFit Route 7 energize muscles with an ever-changing array of high-octane workouts that include weightlifting, sprinting, and body-weight exercises.
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    1110 North Glebe Road
    Arlington, VA US
  • Crossfit Adaptation
    For a workout you won't dread, carry out your cardio at Crossfit Adaptation in Arlington. If you've worked up an appetite, no worries! This gym also has a fabulous restaurant. No need to splurge on a baby sitter — tots will be right at home at this gym. Sign up for one of these kickboxing classes and burn fat, build muscle and stay learn. You can also enlist the help of one of the knowledgeable personal trainers on staff for a more individualized work out experience. Transform your body with the robust challenge of a cross fit program. Parking is plentiful, so guests can feel free to bring their vehicles.
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    4144 S Four Mile Run Dr
    Arlington, VA US
  • Tyson's Playground
    At Tyson's Playground, the instructors strive to make intense functional-fitness workouts fun. Clients might push a Prowler sled across Tyson's indoor turf field, scamper up a knotted rope, roll giant tires, or dash through a sprawling obstacle course, all while upbeat music pounds pulses. Clients might also attend a fitness class, such as MyFitCamp, a bootcamp style workout, or PiYo, which blends Pilates and Yoga moves to strengthen and improve flexibility. Tyson's fitness experts encourage clients to be diligent with their health outside the gym, too, and help clients stay in shape by stocking Tyson's Facebook page with simple at-home workouts and recipes for healthy dishes better than cheese-less grilled cheese.
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    8500 Tyco Rd
    Vienna, VA US
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