Club-like sound system and high-tech exercise bikes immerse riders in fun, fat-burning spin sessions
45-minute spin classes held throughout the week improve overall cardiovascular health
Fitness classes such as barre, spin, kickboxing, TRX will improve overall cardio and strength
Spinning classes range from freestyle sessions governed by music to climbs timed to DJ mixes to intense sessions taking place in darkness.
Personal trainers help participants strengthen muscles, lose weight, and lead healthy lifestyles
spinning studio offers indoor cyclers a high-intensity 60-minute workout.
Work up a sweat in classes such as kickboxing, Zumba, or spin, or relax with unlimited tanning or a session in a massage chair
Aside from our spinning studio, there is a gym located downstairs that has speed and agility programs for younger athletes.
Pass includes access to all gym amenities as well as access to Spinning classes, Zumba classes, yoga classes, and more.
Women-only fitness classes include Zumba, spinning, yoga, and boxing.
Gym members can choose between unlimited access to aerobics classes or general gym membership with access to tanning and massage-chairs
Using a pole for support, participants work on upper and lower body strength and conditioning with inversions and other fun moves
Classes at this motivating gym include Les Mills's BodyPump and BodyFlow, spinning, TRX suspension training, and Rock UR Body dance fitness.
Depending on the ability level, classes introduce or build on spins and techniques as well as help burn calories and shape the body
Then patrons can approach the studio’s more than 100 weekly classes with purpose, making use of mat and reformer Pilates sessions, spinning workouts, and Iron Crow Yoga—a fusion of yoga and Pila...
From the merchant: Join us for one month of unlimited fitness classes such as Zumba, HoopnoticaFit, Pound, Fly Gym, Aerial Fit and Yogalates
Available fitness classes include spinning, TRX, kettlebells, Functional Interval System, core training, and circuit training.
Classes include yoga, spinning, and Pilates; see the schedule here.
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Calories melt and muscles ripple during group fitness classes for exercisers of all levels
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Burn fat, tone muscles, and increase agility and core stability with boxing classes
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
From the merchant: Five boxing classes with gloves and hand wraps
From the merchant: Students learn top self-defense techniques and condition their minds and bodies regardless of physical strength
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts
Boost endurance, build muscle tone, and torch calories in cycling classes set to upbeat music
Former exotic dancer reveals the secrets to pole-, floor-, and chair-dancing routines in small, personalized classes
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq