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From the merchant: Participants are paired up and work through an hour long class of kicking and punching combos.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Jiu-jitsu and muay thai classes designed for self-defense or sport; cardio-kickboxing classes increase strength and fitness levels
Jiu-jitsu and karate classes designed for self-defense or sport; kickboxing classes increase strength and fitness levels
Burn fat, tone muscles, and increase agility and core stability with boxing classes
From the merchant: TRAIN with TRUE Kickboxing Martial Artists for the ULTIMATE in Cardio Kickboxing Fitness Classes.
Boxing classes and total-body workouts led by experienced boxers
Power Up Kickboxing classes include techniques and high-energy exercise to tone and strengthen your body by burning 1000 calories in an hour
For $2, receive $20 off One Month Membership at K I Salem MA.
Karate, jujitsu, boxing, kickboxing, and MMA classes for kids and adults
For $2, receive 50% Off One Month Full Access Membership
Sifu K.L. Brown founded this women-only form of martial-arts training, combining dance and gymnastics in a high-energy atmosphere
Passionate trainers lead a variety of classes, such as Boxing Conditioning, Punches and Crunches, Technique, and Sparring
Kickboxing engages every body’s muscle to tone and strengthen them, improve general well-being, and increase self-confidence
Participants kick and punch their way through a full-body workout
For $1, receive One Pair Training Gloves with Purchase of Fast Fit System
Kickboxing classes include sweat-dripping workouts with self-defense techniques, aerobic exercises, and punching and kicking movements
Students as young as 4 learn the basics of kickboxing technique, including footwork and strikes, while developing self-esteem and fitness
Kickboxing classes teach self-defense techniques during full-body training
Boxing classes give you the skill and workout you need to help you achieve your physical and mental goals.
Everyone can learn how to land punches, kick, and knee on weighted heavy bags during challenging kickboxing classes
Participants of Muay Thai kickboxing classes may not only acquire self-defense skills but also improve their endurance and overall fitness
Burn up to 800 calories during high-intensity hour class that combines kickboxing, kettle bell work, and much more!
Burn up to 800 calories during high-intensity 60-minute class that combines punches and kicks with kettlebell and speed-ladder drills
Learn the heart-pumping exercises and self-defense moves of Krav Maga, a form of self-defense designed for the Israeli military
Gracie technique, developed for the Army, covers basic combative moves and choke resistance; women’s series bolsters self-defense know-how
Children and adults a-like may learn to properly box as well as help focus any anger or frustrations into boxing
Each Sunday at noon, professional coaches help boxers of all skill levels fine-tune techniques and nutrition
Instructors teach basic footwork and strikes, including kicks, punches, knees, and elbows, for a total-body workout full of practical skills
Kickboxing classes combine a high-intensity cardio workout with martial-arts training
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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