Fitness Classes in Melville


Select Local Merchants

  • Blink Fitness
    Blink Fitness strives to make habitual exercise a natural, necessary component in its clients? daily lives. It does so by designing clean, practical gyms stripped of gimmicks and frills, stocked with sleek green equipment, and staffed by welcoming, motivating trainers. At each location, guests can choose from more than 150 Life Fitness and Precor machines that dream of boosting someone's strength and cardio capacity. There are other kinds of equipment lying around, too, including free weights, medicine balls, and strongmen willing to be powerlifted. For those who want an inspirational push and a targeted program, 30-minute personal-training sessions can be booked one at a time or in 5- or 10-session packages.
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    121 Broadhollow Road
    Melville, NY US
  • Island Rock
    More than 100 tricky routes dot the 30-foot climbing walls and 25-foot rappel tower inside Island Rock. The facility's 9,000 square feet of indoor climbing surfaces are all constructed to look and feel like real rocks, so climbers can close their eyes and picture themselves scaling K2 or the Venus de Milo. Knowledgeable staffers oversee attempts at the lead wall and bouldering cave and steer patrons toward a training room equipped with Cybex and cardio equipment. After a long day of climbing, guests can refresh in the locker rooms' showers and saunas.
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    60 Skyline Dr.
    Plainview, NY US
  • Personal Training Institute of Plainview
    In 1987, Evelyn Knapp and Carol Kur founded Personal Training Institute. Since then, their creation has expanded to 13 locations, thanks to a well-executed specialty: custom fitness and nutrition programs. The institute's one-on-one training regimens start with an evaluation, which covers everything from a medical history to a body fat analysis. Based on the results and clients' goals, trainers craft workouts that blend strength training and cardio, state-of-the-art fitness equipment, and motivational techniques, such as convincing clients that they can run all the way to Hawaii. The comprehensive regimens feature nutritional guidance, too, which helps clients to boost their overall health along with their fitness levels.
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    1161 Old Country Road
    Plainview, NY US

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