Amazing, first time doing something like this and they were very understanding. They answered all my questions and took the time to explain to me positions without making me new like I’m disrupting. Thank you so much jennifer!
I Do a yoga routine at least three times a week with the Yoga collective since I can’t find any Yoga studios by me anymore. These yoga classes specially for your back actually helped me more than my chiropractor does. Also has so many other classes - aerobic and meditation you can do a different class every day. Highly recommend I’ve been using this app for years
