From the merchant: Standard tune up including: Gear adjust, Brakes adjust, Bike degrease, wash and re lube.
From the merchant: Rent fantastic bolding bikes and ride in our area at Wynwood & Miami Midtown. Price for one day, per one bike
Professional technicians keep bikes operating smoothly with cleanings, adjustments, and other maintenance services
Bike experts get bikes ready for the road with a tuneup and drive-train cleaning
Miami based exercise equipment repair company.
Bikes are completely transformed with professional quality refinishing performed by experienced techs
Students gain a year of access to 25+ online modules, covering repair topics from brake repair to chain maintenance
One day of equipment rental.
Yoga classes taught by an experienced instructor that help students improve their flexibility, balance, and core muscle strength
Build muscle and flexibility during sensual pole-dancing and fitness classes
Students work through yoga poses aided by silk hammocks that are suspended from the ceiling
A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps
Boot camp classes taught by an experienced instructor that aim to provide a high-intensity, full-body workout
Build strength, increase energy, calm the mind with a breath aligned practice
From the merchant: The Box - Boxing Gym pairs powerful shadowboxing, guided heavy bag work, and boxing-inspired bodyweight exercises.
Barre workouts incorporating cardio, strength training, and restoration, all designed to build outer and inner strength
Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation
Instructors showcase flamenco steps and educate dancers in the finer points of ballet during dance classes
Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes
Aerial fitness classes taught by an experienced instructor that provide a unique, full-body workout that’s great for building lean muscle
Personal trainers work with female clients to achieve weight-loss and exercise goals during semi-private personal-training sessions
Women-only fitness studio offers fun, empowering classes featuring pole dance classes, fitness and dance classes in a supportive environment
Dance poles host spins in weekly classes that unite high-flying exercise with feminine sensuality.
Crossfit trainers lead sessions filled with intense functional movements that build strength and endurance
Streamlined workout mixes Olympic weightlifting, cardio, and gymnastics
Indoor-cycling classes in Midtown provide students with intense cardio workouts
Seasoned yogis lead students through a yoga schedule with vinyasa, yin, meditation, power, restorative, prenatal and mommy-me classes
Low-impact muscular endurance beefs up cardiovascular health in a contained and predictable environment
Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms
Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance