Classes in Middletown


Select Local Merchants

  • Innerlight Center for Yoga
    Crowned the Best Place for Yoga by the Providence Phoenix in 2009, Innerlight Yoga stretches muscles with more than 40 weekly classes and more than 10 yoga disciplines. The newly lit can explore the foundational poses, breathing techniques, and philosophy of Yoga 101 in a spacious wooden studio, learning the basics without the need to trudge to the top of a snowy mountain and ask for advice from a wise but steely-eyed snowman. After gaining techniques, students may go on to burn their inner candle in mindfulness yoga, where meditation and position meld; blaze in heated Vinyasa, where high temperatures energize flowing movement; or smolder in gentle yoga, where the walls support slow transitions.
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    850 Aquidneck Ave
    Middletown, RI US
  • CrossFit Relentless / Crossfit Ironworks
    For the second year in a row, the She Shines Women's Health and Beauty Expo welcomes women to CrossFit Relentless for a day of activities celebrating health and beauty. Fitness-minded women indulge in spa and beauty treatments, sample healthy food, and sip delicious cocktails. They can also browse the wares of various vendors. Last year, for example, the expo hosted some of Connecticut's leading jewelers, clothing-makers, and natural juice companies, as well as Hartford's City Steam Brewery. All proceeds from the ticket sales and raffles go to the Connecticut Children?s Medical Center, and the organizers hope to double the $1,500 they managed to raise at last year's expo.
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    66 Killingworth Road
    Haddam, CT US
  • Bridge to Fitness
    Bridge to Fitness? staff of body-sculpting instructors and trainers guides gym members in knocking down walls that stand in the way of fitness goals. Membership includes everything from use of the weight-training and cardio equipment to access to all the classes that the gym offers, including calorie-burning affairs such as spinning and group exercise classes, yoga, Pilates, Zumba, and more. With an army of equipment including spin bikes, treadmills, and new elliptical machines, members can get their hearts going during an intense spin session or a fervid treadmill jousting competition with fellow gym comrades.
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    951 Aquidneck Ave
    Middletown, RI US

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