Health & Fitness in Mill Creek


Select Local Merchants

  • Harp Health & Fitness
    The instructors at Harp Health & Fitness work to help their students burn fat and increase muscle strength during each boot-camp class. After an initial assessment, the instructors guide students in proper form during resistance, cardio, and speed and agility training. For best results, the staff members recommend a nutrition plan for each student to follow during boot camp.
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    13402 Bothell Everett Hwy #104
    Mill Creek, WA US
  • Chris Pietsch
    NASM-certified personal trainer Chris Pietsch helps keep clients focused on their fitness goals, helping them power through workouts in the gym and stay motivated at home. Besides planning workouts that suit individual fitness levels and preferences, Pietsch also creates custom meal plans to help clients keep their diet on track.
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    1116 Mill Creek Blvd.
    Mill Creek, WA US
  • Mill Creek Dental
    Mill Creek OB/GYN is a specialty practice dedicated to providing the best OB/GYN care available. Dr. Orly Steinberg and Dr. Anna Welcome, along with their caring staff of professionals are here to help you through all the stages of a woman's special health needs.
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    15808 Mill Creek Blvd
    Mill Creek, WA US
  • Barre3 - Mill Creek
    Length, grace, and a healthy body. These are the focuses of barre3 founder Sadie Lincoln. To achieve these results collectively, however, Sadie knew she needed to come up with a completely new routine. Working with yogis, professional dancers, doctors, and athletes, she created the barre3 system. It's a three-step sequence that consists of isometric holds, low-impact movements, and recovery stretching. This combination strengthens cores and aligns postures while sculpting long, lean muscles and burning calories. While upbeat music fills the studio, instructors lead small groups through a heart-racing sequence of yoga-inspired poses and pilates-based exercises. The ballet barre comes into use when striking muscle-building dance poses and stretches. It's a system that has had proven results, which has spurred the successful growth of barre3 locations throughout the country. Today, fitness enthusiasts can find a barre3 studio in 16 states. An easy-to-follow routine, barre3 can also be performed at home with online workouts. These workouts are designed to fit busy schedules with routines that range from 10?60 minutes. All that's needed for online workouts is a barre3 core ball, weights, an exercise mat, and a sturdy, waist-high surface such as the top of Danny DeVito's head.
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    15021 Main St.
    Mill Creek, WA US
  • Dr. Roger A. Flake, DDS Seattle
    For more than 20 years, Dr. Roger A. Flake has devoted himself to addressing patients? deepest concerns, from their health to their confidence, through general and cosmetic dentistry. His sense of humor and ability to treat each patient as an individual allows him to gain patients' trust and learn about their specific needs. Having graduated from Loma Linda University School of Dentistry in 1985, Dr. Flake has stayed abreast of dental developments with continuing education and participation in such dental organizations as the Seattle Study Club, the American Academy of Cosmetic Dentistry, and the National Council on Tooth Fairies. Membership in these organizations has helped Dr. Flake expand his expertise to advanced cosmetic and restorative treatments, including LaserSmile teeth whitening, Invisalign, and custom-made veneers.
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    13416 Bothell Everett Highway
    Mill Creek, WA US
  • Hot Yoga At Millcreek Towncenter
    Hot Yoga Inc. likes to see you sweat. Not due to exhaustion or struggle, but because the perspiration caused by their classes encourages mental tranquility, muscle toning, and physical detoxification. Hot Yoga Inc. sends warmth deep into the skin and tissues instead of just decorating their studio with a bunch of Sun stickers. These higher temperatures help foster a greater range of motion as students of all skill levels follow a flowing series of yoga postures. Basic Hatha classes soothe the mind with a rush of endorphins while losing weight and improving flexibility, and Power Yoga pushes students with more intense workouts that build strength.
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    15217 Main St
    Mill Creek, WA US

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