Health & Fitness in Missouri


The Glo Run: $39 for The Glo Run 5K with Energy Upgrade on Saturday, August 21 ($65 Value)

$39 for The Glo Run 5K with Energy Upgrade on Saturday, August 21 ($65 Value)

The Glo Run

St. Louis

Nighttime 5K fun run through a safari-themed course is enhanced by DJ’d dance music; entry comes with a neon T-shirt and accessories

$65 $39

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Forever Young Laser Clinic: $50 for a Bright White Pro Teeth System Teeth-Whitening Kit at Forever Young Laser Clinic ($100 Value)

$50 for a Bright White Pro Teeth System Teeth-Whitening Kit at Forever Young Laser Clinic ($100 Value)

Forever Young Laser Clinic

Springfield

Technicians use a Bright White kit to whiten clients’ teeth by several shades

$100 $50

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Henrich's U.s. Taekwondo: 15 Boxing or Kickboxing Classes at US Tae Henrichs Kwon DO (46% Off)

15 Boxing or Kickboxing Classes at US Tae Henrichs Kwon DO (46% Off)

Henrich's U.s. Taekwondo

Randall

From the merchant: Our class consists of low/medium/high impact cardio, full body muscle toning, strength building, and stress relief.

$50 $27

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SVS Optical Center: $49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Multiple Locations

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

$200 $49

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Glory MMA & Fitness: One, Two, or Three Months of Unlimited GloryFit Cardio Kickboxing Classes at Glory MMA & Fitness (Up to 62% Off)

One, Two, or Three Months of Unlimited GloryFit Cardio Kickboxing Classes at Glory MMA & Fitness (Up to 62% Off)

Glory MMA & Fitness

Lee's Summit

Intense 45-minute classes combine elements of kickboxing, self-defense, and body-weight exercises to help students burn up to 1,000 calories

$60 $29

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Fit N Tan: Infrared Wraps or Red-Light Therapy at Fit N Tan (Up to 45% Off). Six Options Available

Infrared Wraps or Red-Light Therapy at Fit N Tan (Up to 45% Off). Six Options Available

Fit N Tan

Multiple Locations

Infrared wraps work to burn calories and reduce inches; red-light therapy sessions diminish appearance of wrinkles, acne, and cellulite

$39 $23

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Title Boxing Club: $19 for 2 Weeks of Boxing and Kickboxing Classes, Including Hand Wraps at Title Boxing Club ($55 Value)

$19 for 2 Weeks of Boxing and Kickboxing Classes, Including Hand Wraps at Title Boxing Club ($55 Value)

Title Boxing Club

St. Joseph

No-contact boxing and kickboxing classes combine cardio with strength training in full-body workouts for students of all fitness levels

$55 $19

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Feet First Podiatry: Three Laser Nail-Fungus Treatments for One or Both Feet at Feet First Podiatry (Up to 86% Off)

Three Laser Nail-Fungus Treatments for One or Both Feet at Feet First Podiatry (Up to 86% Off)

Feet First Podiatry

Saint Charles

Laser light penetrates infected toenails and destroys fungus

$1,467 $199

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The DJ Dash: Entry for One or Two in The DJ Dash on Friday, September 18 (Up to 49% Off)

Entry for One or Two in The DJ Dash on Friday, September 18 (Up to 49% Off)

The DJ Dash

Bonner - Loring

The festive run encourages participants to dress up and get down to DJ-produced beats both during the race and at the after-party

$35 $19

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Ultimate Defense Firing Range and Training Center: $45 for Women's Self-Defense at Ultimate Defense Firing Range & Training Center (Up to $90 Value)

$45 for Women's Self-Defense at Ultimate Defense Firing Range & Training Center (Up to $90 Value)

Ultimate Defense Firing Range and Training Center

Saint Peters

Women practice striking padded instructors with hands, feet, knees, & elbows & learn to correctly deploy mace & tasers during 4-hour course

$90 $45

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No Excuses, Personal Training and Bootcamps: One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 77% Off)

One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 77% Off)

No Excuses, Personal Training and Bootcamps

No Excuses

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

$125 $29

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Altered Physique Fitness: Two Personal Training Sessions with Diet and Weight-Loss Consultation from Altered Physique Fitness (70% Off)

Two Personal Training Sessions with Diet and Weight-Loss Consultation from Altered Physique Fitness (70% Off)

Altered Physique Fitness

Joplin

From the merchant: You receive two 50-minute personal training sessions, a fitness consultation, and a fitness evaluation

$90 $27

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UFC Gym St. Louis West County: $20 Two Weeks of Martial Arts and Fitness Classes at UFC Gym St. Louis West County ($100 Value)

$20 Two Weeks of Martial Arts and Fitness Classes at UFC Gym St. Louis West County ($100 Value)

UFC Gym St. Louis West County

Chesterfield

Choose from a seven-day-a-week schedule of fitness and martial arts classes

$100 $20

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Mystic Oak: 18 Holes of Golf with Cart Rental for Two or Four at Mystic Oak (Up to 37% Off)

18 Holes of Golf with Cart Rental for Two or Four at Mystic Oak (Up to 37% Off)

Mystic Oak

Waterloo

Golfers of just about every skill level will be challenged by this course featuring plenty of water hazards and carefully placed bunkers

$70 $44

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Wildwood Pub & Grill: $39 for Four Hours of Golf-Simulator Play at Wildwood Pub & Grill ($140 Value)

$39 for Four Hours of Golf-Simulator Play at Wildwood Pub & Grill ($140 Value)

Wildwood Pub & Grill

Grover

Golf virtually across your choice of professional PGA courses during four hours of life-like simulator play

$140 $39

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Achieve Wellness: One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 59% Off)

One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 59% Off)

Achieve Wellness

Multiple Locations

A personal trainer guides patients’ muscles into controlled stretches designed to relieve aches and pains

$34 $15

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The Little Gym of West County: Four Children's Fitness Classes or One Parents' Survival Night at The Little Gym (Up to 52% Off)

Four Children's Fitness Classes or One Parents' Survival Night at The Little Gym (Up to 52% Off)

The Little Gym of West County

Ballwin

Kids ages 4 months to 12 years stay active with karate, dance, and gymnastics; Survival Night events give parents an evening to themselves

$25 $12

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Pride Martial Arts / Karate For Kids: One Month of Martial-Arts Classes or Kids' Birthday Party at Pride Martial Arts / Karate For Kids (Up to 81% Off)

One Month of Martial-Arts Classes or Kids' Birthday Party at Pride Martial Arts / Karate For Kids (Up to 81% Off)

Pride Martial Arts / Karate For Kids

Multiple Locations

All-ages training center helps students hone self-defense skills, discipline, and fitness through classes in karate and tae kwon do

$125 $28

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Jin Jung Kwan Hapkido-USA, Inc.: Private or Group Lessons at Jin Jung Kwan Hapkido-USA, Inc. (Up to 80% Off)

Private or Group Lessons at Jin Jung Kwan Hapkido-USA, Inc. (Up to 80% Off)

Jin Jung Kwan Hapkido-USA, Inc.

Wentzville

Lessons are available for students of all skill levels; both options include one uniform

$350 $70

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Southern Illinois Chiropractic Center: Chiropractic Exam, X-rays and One or Three Adjustments at Southern Illinois Chiropractic Center (Up to 84% Off)

Chiropractic Exam, X-rays and One or Three Adjustments at Southern Illinois Chiropractic Center (Up to 84% Off)

Southern Illinois Chiropractic Center

Maryville

Chiropractor pinpoints sources of pain during and exam and corrects them using non-invasive, low-risk adjustments

$245 $39

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The Proving Ground: One-Month Cardio or Cardio and Krav Maga Membership with Personal Training at The Proving Ground (Up to 72% Off)

One-Month Cardio or Cardio and Krav Maga Membership with Personal Training at The Proving Ground (Up to 72% Off)

The Proving Ground

Fenton

Members enjoy one personal training session plus unlimited classes in boxing, kickboxing, Zumba, and boot camp, with optional krav maga

$144.98 $39.99

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Pro-fit Personal Training: $35 for $70 Worth of Services at Pro-Fit Personal Training

$35 for $70 Worth of Services at Pro-Fit Personal Training

Pro-fit Personal Training

Maryland Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$70 $35

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Sogo Ryu World Arts: $21 for $60 Worth of Martial-Arts Lessons — Sogo Ryu World Arts/ Capoeira of St.louis

$21 for $60 Worth of Martial-Arts Lessons — Sogo Ryu World Arts/ Capoeira of St.louis

Sogo Ryu World Arts

Hazelwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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The Deuce at the National: 18 Holes of Golf with Cart Rental for Two or Four at The Deuce at the National (Up to 50% Off)

18 Holes of Golf with Cart Rental for Two or Four at The Deuce at the National (Up to 50% Off)

The Deuce at the National

Parkville

Challenging shots await at a private club with improved bunkers & course conditions, where undulating greens are lined with majestic trees

$200 $99

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The Health & Wellness Clinic: Three or Six iLipo Laser Treatments with Ultrasonic Cavitation at The Health & Wellness Clinic (Up to 83% Off)

Three or Six iLipo Laser Treatments with Ultrasonic Cavitation at The Health & Wellness Clinic (Up to 83% Off)

The Health & Wellness Clinic

Multiple Locations

Staff at this chiropractic clinic use noninvasive laser treatments that minimize localized fat deposits without discomfort or downtime

$750 $149

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Patty Miller at Main Street Health & Wellness: One or Three 60-Minute Reiki Sessions with Patty Miller at Main Street Health & Wellness (Up to 53% Off)

One or Three 60-Minute Reiki Sessions with Patty Miller at Main Street Health & Wellness (Up to 53% Off)

Patty Miller at Main Street Health & Wellness

Belton

Practitioner aims to balance the body’s energies to help overcome a variety of physical and emotional ailments

$70 $35

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ATT Evolution: Two-Week or One-Month Fitness Class Package at ATT Evolution (Up to 87% Off)

Two-Week or One-Month Fitness Class Package at ATT Evolution (Up to 87% Off)

ATT Evolution

Rock Hill

Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley

$204.50 $26

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5K Root Beer Foam Fest: 5K, 10K, or Fun-Walk Entry at 5K Root Beer Foam Fest on Sunday, September 13 (50% Off)

5K, 10K, or Fun-Walk Entry at 5K Root Beer Foam Fest on Sunday, September 13 (50% Off)

5K Root Beer Foam Fest

Arnold

Runners make their way along a course with root beer and water stations throughout, all leading to a foam-pit finish and post-race party

$40 $20

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Team Patterson Muscle, Fitness, & Nutrition: $140 for $280 Worth of Services at Team Patterson Muscle, Fitness, & Nutrition

$140 for $280 Worth of Services at Team Patterson Muscle, Fitness, & Nutrition

Team Patterson Muscle, Fitness, & Nutrition

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$280 $140

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Fit or Fight: One or Two Months of Unlimited Cardio or Adult MMA Classes at Fit or Fight (Up to 58% Off)

One or Two Months of Unlimited Cardio or Adult MMA Classes at Fit or Fight (Up to 58% Off)

Fit or Fight

Valley Park

Whether clients are looking to get fit or pick up some self-defense skills, the gym offers an array of classes to harden bodies

$30 $15

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Saint Louis

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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Ernie Moore Program: Four Weeks of Unlimited Boot-Camp Classes at Ernie Moore Program (65% Off)

Four Weeks of Unlimited Boot-Camp Classes at Ernie Moore Program (65% Off)

Ernie Moore Program

Ozark

Enthusiastic instructor helps patrons reach their fitness goals in a supportive environment

$125 $44

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Z Total Body, LLC: 10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 58% Off)

10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 58% Off)

Z Total Body, LLC

Fenton

Get moving, sweating, and zapping calories with trainer-lead group classes such as pilates, weights, barre, cardio, tramp fit, and yoga

$80 $45

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Ste. Genevieve Golf Club: 18-Hole Round of Golf for Two or Four with Cart at Ste. Genevieve Golf Club (Up to 51% Off)

18-Hole Round of Golf for Two or Four with Cart at Ste. Genevieve Golf Club (Up to 51% Off)

Ste. Genevieve Golf Club

Sainte Genevieve

Six tee boxes make the course accessible for golfers of all abilities; course features intersecting streams & open fairways lined with trees

$76 $38

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Art of Image Studio: Two, Four, or Six Non-Surgical Ultrasonic Liposuction Treatments at Art of Image Studio (Up to 78% Off)

Two, Four, or Six Non-Surgical Ultrasonic Liposuction Treatments at Art of Image Studio (Up to 78% Off)

Art of Image Studio

Overland

Noninvasive ultrasonic waves target fat cells during procedures designed to contour the body and address the appearance of cellulite

$398 $99

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Urban Breath Yoga: $49 for 10 Classes at Urban Breath Yoga ($120 Value). Two Locations Available.

$49 for 10 Classes at Urban Breath Yoga ($120 Value). Two Locations Available.

Urban Breath Yoga

Multiple Locations

Instructors teach classes for all levels, including vinyasa, kundalini, yin, and restorative sessions; brand new Maplewood studio

$120 $49

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The Lauer Center: One, Three, or Five 60-Minute Hyperbaric Oxygen-Therapy Sessions at The Lauer Center (Up to 53% Off)

One, Three, or Five 60-Minute Hyperbaric Oxygen-Therapy Sessions at The Lauer Center (Up to 53% Off)

The Lauer Center

Waynesville

Hyperbaric oxygen therapy can help increase oxygen in the body tissue and stimulate growth of new blood vessels

$80 $39

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Curves: One- or Three-Month Gym Membership with 12-Visit Zumba Punch Cards at Curves (Up to 59% Off)

One- or Three-Month Gym Membership with 12-Visit Zumba Punch Cards at Curves (Up to 59% Off)

Curves

Republic

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$69 $32

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Resurrection Fitness, Inc.: 14-Day Boot Camp, or One or Two Months of Boot-Camp Sessions at Resurrection Fitness, Inc. (Up to 69% Off)

14-Day Boot Camp, or One or Two Months of Boot-Camp Sessions at Resurrection Fitness, Inc. (Up to 69% Off)

Resurrection Fitness, Inc.

Lake Saint Louis

30-minute boot-camp sessions build endurance and lean muscle through high-intensity interval training

$79 $39

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Mercy Eye Care: $49 for an Eye Exam and 50% Off Complete Pair of Glasses at Mercy Eye Care (Up to $285 Value)

$49 for an Eye Exam and 50% Off Complete Pair of Glasses at Mercy Eye Care (Up to $285 Value)

Mercy Eye Care

Multiple Locations

Eye exam assesses prescription; single-vision, bifocal, or trifocal lenses fit into designer frames

$285 $49

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Essential Answer Pain Management: $55 for $109 Worth of Biofeedback Weight Management Scan

$55 for $109 Worth of Biofeedback Weight Management Scan

Essential Answer Pain Management

Perryville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $55

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Balanced Solutions Healthcare: Physical and One or Three Months of Unlimited Gym Access at  FIT 24/7 (Up to 58% Off)

Physical and One or Three Months of Unlimited Gym Access at FIT 24/7 (Up to 58% Off)

Balanced Solutions Healthcare

St. Clair

Doctors assess fitness levels and design a workout plan for clients to follow at the 24/7 fitness center

$77 $35

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Crossfit 816: $59 for a Month of Introduction to CrossFit Classes and Four Yoga Classes at CrossFit 816 ($155 Value)

$59 for a Month of Introduction to CrossFit Classes and Four Yoga Classes at CrossFit 816 ($155 Value)

Crossfit 816

Liberty Area

Students build muscle and flexibility with high-intensity, functional CrossFit workouts and yoga classes

$155 $59

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Woosop's Taekwondo: $40 for $80 Worth of Services at Woosop's Taekwondo

$40 for $80 Worth of Services at Woosop's Taekwondo

Woosop's Taekwondo

Fenton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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Bodies @ Work Fitness: 10 or 20 Zumba Classes at Bodies @ Work Fitness (Up to 76% Off)

10 or 20 Zumba Classes at Bodies @ Work Fitness (Up to 76% Off)

Bodies @ Work Fitness

Multiple Locations

Burn calories with upbeat, Latin-inspired dance moves during Zumba classes

$100 $25

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Foxy Fit Studios: 6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

$55 $27

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Hockman's ATA Martial Arts: Krav Maga or Traditional Martial-Arts Classes or 1.5-Hour Birthday at Hockman's ATA Martial Arts (Up to 92% Off)

Krav Maga or Traditional Martial-Arts Classes or 1.5-Hour Birthday at Hockman's ATA Martial Arts (Up to 92% Off)

Hockman's ATA Martial Arts

Multiple Locations

In gym run by decorated martial-arts masters Jeff and Jade Hockman, clients enhance fitness and learn combat moves or enjoy karate birthdays

$215 $17

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Can Do Tae Kwon Do: $45 for $100 Groupon — Can Do Tae Kwon Do

$45 for $100 Groupon — Can Do Tae Kwon Do

Can Do Tae Kwon Do

Dardenne Prairie

From the merchant: A four-week trial is a great way to try tae kwon do. You get four weeks of unlimited lessons and a free uniform.

$100 $45

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Breathe Deep: Four Weeks of Unlimited Yoga Classes at Breathe Deep Naturals (45% Off)

Four Weeks of Unlimited Yoga Classes at Breathe Deep Naturals (45% Off)

Breathe Deep

Kearney

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $49

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Select Local Merchants

  • CoCo Key Water Resort Kansas City
    Property Location When you stay at Holiday Inn CoCo Key Sports Complex in Kansas City, you'll be in the suburbs and minutes from Kauffman Stadium and Arrowhead Stadium. This family-friendly hotel is within the vicinity of Harry S. Truman National Historic Site and Harry S. Truman Library and Museum. Rooms Make yourself at home in one of the 369 air-conditioned rooms featuring flat-screen televisions. 32-inch high-definition televisions with cable programming provide entertainment, while complimentary wireless Internet access keeps you connected. Private bathrooms with shower/tub combinations feature rainfall showerheads and complimentary toiletries. Conveniences include desks and coffee/tea makers, as well as direct-dial phones with free local calls and voice mail. Rec, Spa, Premium Amenities DonÂ’t miss out on the many recreational opportunities, including a water park (surcharge), an indoor pool, and a waterslide. This hotel also features complimentary wireless Internet access, a concierge desk, and gift shops/newsstands. Dining Grab a bite at one of the hotel's 3 restaurants, or stay in and take advantage of room service (during limited hours). At the end of the day, relax with your favorite drink at a bar/lounge. Business, Other Amenities Featured amenities include a business center, business services, and audiovisual equipment. Planning an event in Kansas City? This hotel has 17000 square feet (1579 square meters) of space consisting of conference/meeting rooms, small meeting rooms, and a ballroom. Free parking is available onsite.
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    9103 E 39th St.
    Kansas City, MO US
  • Bikram Yoga St. Louis
    Above all else, Bikram Yoga emphasizes personal growth and development?not competition and comparison. That means newcomers are welcome to attend alongside experienced practitioners. Although the sessions at Bikram Yoga St. Louis may seem like a more physical challenge at first, the goal is for students to recognize and strengthen the connection that exists between the mind, body, and spirit. This progress does bolster physical fitness, but also creates a restorative and relaxing experience. ####What is class like? Every 90-minute session consists of the exact same sequence of [two breathing exercises and 26 standing and seated asanas](http://yogastlouis.com/class-info/bikram-yoga-postures/). These physically demanding postures use deep bends and twists to work muscle groups and organ systems throughout the body, pushing oxygenated blood where it's needed most and building strength and stamina. If you're having trouble with any pose, that's no problem: the instructors can recommend slight modifications. For more advice, [visit the studio's website](http://yogastlouis.com/new-students/faq/). ####Why is the studio so hot? The instructors heat the practice space to sweat-inducing levels for each class, increasing circulation and aiding in the release of toxins. In addition to loosening tight muscles?which allows students to sink deeper into each stretch?this heat also has profound mental benefits. The extra challenge encourages attendees to focus on each posture's alignment and orientation while learning how to accept the heat, concentrate on breathing, and practice a calmer mental state. After class, separate changing rooms with showers are available for those looking to refresh themselves. ##Groupon Celebrates Women in Business In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse. [Shop the Women in Business collection.](http://www.groupon.com/occasion/women-owned-business)
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    6614 Clayton Road #188
    Saint Louis, MO US
  • Wells and Scaletty
    Though it has since expanded to over 35 national franchises, Planet Sub traces its roots back to a single sandwich shop in Lawrence, Kansas, in 1979. The sub shop's growth and evolution hasn't coincided with a loss of personality, though—each location is furnished with handmade tables, and, most importantly, from-scratch recipes. The pride of Planet Sub is the made-from-scratch bread, whose simple ingredients satisfies even vegan customers: flour, yeast, water, sugar, and salt. Each day, the staffers mix and hand-roll the dough, yielding trays of golden-brown loaves. They also slice up fresh veggies, meats, and cheeses and prepare their own sauces and marinades. The menu appeals to many diets, from meat lovers (who might enjoy the Planet Sub's premium roast beef, oven-roasted turkey, and smoked ham) to vegetarians (who might gravitate toward a barbecue sub made with five-grain tempeh). Guests can try the Super Hero, made with salami, pepperoni, spicy capicola, provolone, red onions, lettuce, banana peppers, oregano, oil, and vinegar, or try The Experience, with chicken, pepperoni, bacon, cream cheese, jalepenos, pepper jack cheese, and a from-scratch chipotle sauce. Gluten-free bread is even available at certain locations; you can find napkins at all of them, in case you were worried.
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    3050 E Battlefield St
    Springfield, MO US
  • Adventure Oasis Water Park
    Under the oppressive heat of the Missouri sun, rafts and their passengers float atop the languid current of Coyote Creek as it traces a 900-foot perimeter around Adventure Oasis Water Park's flooded playscape. The sprawling park offers a respite from the summer swelter with water activities and attractions for guests of all ages, highlighted by three towering slides, including the Sidewinder—a 308-foot raft slide—and the Scorpion, a tube slide that emulates passage through a cosmic wormhole or gigantic piece of penne pasta with a 197-foot plunge. The chutes bottom out in a placid pool, where guests can catch their breath or scale Cactus Climb, a climbing wall that hangs over the water. As grownups relax in a deck dotted with striped parasols, younger guests can run amok at Halfpint Paradise, a smaller playground stationed in a shallow pool. A 25-yard lap pool with multiple lanes awaits more serious swimmers at Roadrunner Pass, which also boasts a diving board for those looking to perfect their swan-dive form or execute the world's first pool cannonball that actually explodes. In addition to free-range fun, Adventure Oasis's friendly waters host swim lessons and aquatic exercise programs.
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    2100 Hub Dr
    Independence, MO US
  • Perche Creek
    The course at Perche Creek Golf Club is comprised of 18 par-3 holes that gently introduce beginners to the game while still challenging veterans with ample opportunities for short-game improvement. Nine ponds delineate the holes and loom large as players line up their attacks from the tee, ready to gulp down errant shots. The flat layout allows players to nail down their iron distances, a crucial ingredient for proper course management. On nice evenings, course superintendents turn on the front nine's area lights, making for easier night play without having to give an alien a Walkman in exchange for plutonium golf balls. Perche Creek's driving range gives players a variety of targets to attack from 50 hitting stations and 20 synthetic-grass mats, earning it a spot on Golf Range Magazine's list of the top 100 ranges in the nation. The club also encompasses an 18-hole miniature-golf course, which challenges players with curvy putting corridors flanked by rocks and water hazards.
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    5500 W Van Horn Tavern Rd.
    Columbia, MO US
  • The Zen Zone
    When Ruthann Zentner began studying yoga, she soon realized that its focused breathing, emphasis on enhancing flexibility, and core-strengthening poses could help people of any age achieve mental and physical wellness. Throughout her yoga journey, she spent time working with Shakta Khalsa, a renowned children's yoga instructor, which inspired her to educate children through engaging stories and kid-friendly yoga classes as a certified yoga storyteller. Within the teal-green walls and dark wood floors of the studio, kids limber up while having fun during yoga-centered games, working off the stresses of filing lemonade-stand taxes. Adult students learn the basics in beginner-level yoga classes, or strengthen their cores and improve their balance in PiYo, which merges elements of Pilates and yoga into high-intensity routines. For her older students and those unable to do floor work, she partners poses with four-legged props in chair yoga. Ruthann also trained under Sadie Nardini, an empowerment speaker, yoga and anatomy expert, and Healthy Hedonism lifestyle leader, and received training in ZenBarre, which combines strength, flexibility and cardio. At Zen Zone, she strives to share the latest trends and practices in yoga and Pilates with her students.
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    413 NW Murray Rd.
    Lees Summit, MO US

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