Yoga in Missouri


Get Fit St. Louis LLC: 10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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Essential Yoga: One Month of Unlimited Yoga Classes or 12 Drop-In Yoga Classes at Essential Yoga (Up to 83% Off)

One Month of Unlimited Yoga Classes or 12 Drop-In Yoga Classes at Essential Yoga (Up to 83% Off)

Essential Yoga

Springfield

Experienced yoga instructors lead a collection of more than 10 different classes, with sessions available every day of the week

$156 $26

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Core Balance Yoga Center: One Month of Unlimited Classes or 6 Drop-in Classes at Core Balance Yoga Center in Lee's Summit (Up to 65% Off)

One Month of Unlimited Classes or 6 Drop-in Classes at Core Balance Yoga Center in Lee's Summit (Up to 65% Off)

Core Balance Yoga Center

Lees Summit

Students of all fitness levels are welcome to build strength, flexibility, and endurance, while learning to relieve stress

$85 $30

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Dudas Fitness: $55 for 20 Classes at Dudas Fitness ($200 Value)

$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

Saint Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

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STL Yoga LLC: $39 for Unlimited Yoga and Qi Gong Classes with Ken through July 31st at STL Yoga LLC ($900 Value)

$39 for Unlimited Yoga and Qi Gong Classes with Ken through July 31st at STL Yoga LLC ($900 Value)

STL Yoga LLC

St. Peters

Available classes include yoga and qi gong with Ken

$900 $39

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Vitality Spa and Studio - Leisure: 10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

Vitality Spa and Studio - Leisure

Florissant

Group fitness classes such as Zumba, yoga, and cardio jam

$100 $59

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Bikram Yoga Chesterfield: 10 Classes or Month of Unlimited Classes at Bikram Yoga Chesterfield (Up to 77% Off)

10 Classes or Month of Unlimited Classes at Bikram Yoga Chesterfield (Up to 77% Off)

Bikram Yoga Chesterfield

Multiple Locations

Inside a heated studio, students practice 26 asanas and two breathing exercises throughout 90-minute sessions

$150 $35

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TeamCurnow: $99 for Month of Women's Fitness Classes and Four Personal-Training Sessions at TeamCurnow ($300 Value)

$99 for Month of Women's Fitness Classes and Four Personal-Training Sessions at TeamCurnow ($300 Value)

TeamCurnow

Liberty

Cross training, Zumba, Pilates fusion, adult ballet, and boot camp classes for beginner and advanced levels at a women-only fitness studio

$300 $99

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Zona Yoga: Six Yoga Classes or One Month of Unlimited Yoga at Zona Yoga (Up to 75% Off)

Six Yoga Classes or One Month of Unlimited Yoga at Zona Yoga (Up to 75% Off)

Zona Yoga

Multiple Locations

Highly-trained teachers teach yoga in therapeutic and fitness-based yoga classes

$90 $30

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Shanti Yoga: 10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

Shanti Yoga

Maplewood

Choose from three levels of yoga, plus one class with modifications for all levels

$150 $59

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Breathe Deep: Four Weeks of Unlimited Yoga Classes at Breathe Deep Naturals (45% Off)

Four Weeks of Unlimited Yoga Classes at Breathe Deep Naturals (45% Off)

Breathe Deep

Kearney

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $49

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Body and Soul of Kansas City: Five Fitness Classes or Month of Unlimited Fitness Classes at Body and Soul of Kansas City (Up to 80% Off)

Five Fitness Classes or Month of Unlimited Fitness Classes at Body and Soul of Kansas City (Up to 80% Off)

Body and Soul of Kansas City

Brookside

Certified instructors teach range of fitness classes including yoga and Feldenkrais Method (Awareness Through Movement)

$85 $29

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Mind & Body Kula: Five Yoga Classes from Mind & Body Kula (64% Off)

Five Yoga Classes from Mind & Body Kula (64% Off)

Mind & Body Kula

Tower Grove South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $25

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Live Pure Yoga: 10 or 20 Women's BUTI or Hot BUTI Yoga Classes at Live Pure Yoga (Up to 73% Off)

10 or 20 Women's BUTI or Hot BUTI Yoga Classes at Live Pure Yoga (Up to 73% Off)

Live Pure Yoga

Springfield

BUTI and hot BUTI yoga classes combine elements of yoga, tribal dance, and plyometrics for an intense workout that targets the core muscles

$75 $20

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The Zen Zone: 10 or 15 Yoga Classes at The Zen Zone (Up to 69% Off)

10 or 15 Yoga Classes at The Zen Zone (Up to 69% Off)

The Zen Zone

Lee's Summit

Instructors help students of all levels balance their physical and mental well-being with heated, gentle, and athletic yoga classes

$120 $39

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SUPStLouis: One SUP Yoga Lesson for One or Two at SUPStLouis (46% Off)

One SUP Yoga Lesson for One or Two at SUPStLouis (46% Off)

SUPStLouis

Chesterfield

Build your core strength while practicing yoga moves on a stand-up paddleboard; sessions available on weekends

$35 $19

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Bodyfit: 10 or 20 Day Passes, or One Month Unlimited Membership to Bodyfit (Up to 80% Off)

10 or 20 Day Passes, or One Month Unlimited Membership to Bodyfit (Up to 80% Off)

Bodyfit

Hanover Place

Solar-powered gym offers three stories of fitness possibilities, including powerlifters, yoga, and martial arts

$100 $29

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YogaSource: $49 for One Month of Unlimited Classes at YogaSource ($135 Value)

$49 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

St. Louis

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

$135 $49

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Sumits Hot Yoga St. Louis: One Month of Unlimited Classes or a 10-Class Card at Sumit's Hot Yoga St. Louis (Up to 59% Off)

One Month of Unlimited Classes or a 10-Class Card at Sumit's Hot Yoga St. Louis (Up to 59% Off)

Sumits Hot Yoga St. Louis

Chesterfield

Hot classes with adjustments for all fitness levels; can increase metabolism, burn fat, and boost cardio endurance and flexibility

$155 $69

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Clyde Heppner at Maya Yoga: Three or Five Yoga Classes at Maya Yoga (Up to 67% Off)

Three or Five Yoga Classes at Maya Yoga (Up to 67% Off)

Clyde Heppner at Maya Yoga

Kansas City

Yoga classes for all skill levels help improve flexibility and strength while also calming the mind and easing stress

$45 $15

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Bikram Yoga St. Louis: Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Bikram Yoga St. Louis

Richmond Heights

Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

$127.50 $29

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The Yoga Patch: 30 Days of Unlimited Yoga Classes, or 10 Yoga Classes at Yoga Patch (Up to 64% Off)

30 Days of Unlimited Yoga Classes, or 10 Yoga Classes at Yoga Patch (Up to 64% Off)

The Yoga Patch

Waldo

Yoga classes accommodate all ages and abilities with stress-relief sessions, Hatha variants, and gentle hot flow

$70 $30

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West-East Natural Healing: One or Two Months of Unlimited Yoga at West-East Natural Healing (83% Off)

One or Two Months of Unlimited Yoga at West-East Natural Healing (83% Off)

West-East Natural Healing

Warson Woods

Range of yoga disciplines such as Vinyasa flow, gentle yoga, and Kundalini help relax minds and strengthen bodies

$180 $30

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3HO Kundalini Yoga Center: Six Classes or One Month of Unlimited Yoga at 3HO Kundalini Yoga Center (50% Off)

Six Classes or One Month of Unlimited Yoga at 3HO Kundalini Yoga Center (50% Off)

3HO Kundalini Yoga Center

Hanover Place

The ancient practice includes meditation and deep-relaxation exercises that tap into each person’s energy source

$60 $30

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Yoga Six: $29 for One Month of Unlimited Classes at Yoga Six ($149 Value)

$29 for One Month of Unlimited Classes at Yoga Six ($149 Value)

Yoga Six

St. Louis

Heated and unheated yoga, beginners’ yoga, vinyasa flow, and fitness classes in a studio equipped with showers and a lounge

$149 $29

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Westport Yoga: 10 or 15 Yoga Classes at Westport Yoga (Up to 62% Off)

10 or 15 Yoga Classes at Westport Yoga (Up to 62% Off)

Westport Yoga

Kansas City

Yogis of all experience levels bend their bodies with multiple styles of yoga, including Vinyasa and Hatha

$125 $49

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Awaken Yoga Center: Two Yoga Classes at Awaken Yoga Center of Kansas City (70% Off)

Two Yoga Classes at Awaken Yoga Center of Kansas City (70% Off)

Awaken Yoga Center

Crown Center

From the merchant: One month of yoga classes

$100 $30

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KCFitnessLink: 5- or 10-Class Pass at KCFitnessLink (Up to 77% Off)

5- or 10-Class Pass at KCFitnessLink (Up to 77% Off)

KCFitnessLink

Multiple Locations

Yoga, CrossFit, Zumba, and other group workouts are choreographed by certified fitness instructors

$95 $22

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Select Local Merchants

  • KCFitnessLink
    As a registered yoga school with the Yoga Alliance and International Association of Yoga Therapists, KCFitnessLink regularly mints new instructors. The fitness company advances students through 200- or 500-hour programs that yield certifications in various styles including Hatha and Vinyasa. In addition to transforming students into teachers, KCFitnessLink empowers people to become healthier and happier. Corporate wellness programs bring relief to stressed-out employees by integrating massage, yoga, and retreats to naturally occurring water coolers. Alternatively, personal-training sessions tackle individual goals such as weight management and sports conditioning. Replete with drop-in yoga and boot-camp sessions, KCFitnessLink's class schedule caters to athletes of all abilities. Massage therapy, available in several modalities, keeps muscles limber and free of knots.
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    707 West 47th
    Kansas City, MO US
  • Bikram Yoga St. Louis
    Above all else, Bikram Yoga emphasizes personal growth and development?not competition and comparison. That means newcomers are welcome to attend alongside experienced practitioners. Although the sessions at Bikram Yoga St. Louis may seem like a more physical challenge at first, the goal is for students to recognize and strengthen the connection that exists between the mind, body, and spirit. This progress does bolster physical fitness, but also creates a restorative and relaxing experience. ####What is class like? Every 90-minute session consists of the exact same sequence of [two breathing exercises and 26 standing and seated asanas](http://yogastlouis.com/class-info/bikram-yoga-postures/). These physically demanding postures use deep bends and twists to work muscle groups and organ systems throughout the body, pushing oxygenated blood where it's needed most and building strength and stamina. If you're having trouble with any pose, that's no problem: the instructors can recommend slight modifications. For more advice, [visit the studio's website](http://yogastlouis.com/new-students/faq/). ####Why is the studio so hot? The instructors heat the practice space to sweat-inducing levels for each class, increasing circulation and aiding in the release of toxins. In addition to loosening tight muscles?which allows students to sink deeper into each stretch?this heat also has profound mental benefits. The extra challenge encourages attendees to focus on each posture's alignment and orientation while learning how to accept the heat, concentrate on breathing, and practice a calmer mental state. After class, separate changing rooms with showers are available for those looking to refresh themselves. ##Groupon Celebrates Women in Business In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse. [Shop the Women in Business collection.](http://www.groupon.com/occasion/women-owned-business)
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    6614 Clayton Road #188
    Saint Louis, MO US
  • My Hot Yoga
    Though the instructors and music selections rotate at My Hot Yoga, guests can bank on a steady temperature of 105 degrees Fahrenheit. This warmth is less cloying than it is liberating, loosening muscles so that students can ease into more pronounced poses during class. It also encourages a cleansing sweat, clears the mind, and boosts heart rates, providing a more focused substitute for traditional cardio workouts such as running or blinking very fast. Sessions range from the Vinyasa flow sequences of Hot 60 to the long holds of Deep Stretch, and they?re suited for all ages and fitness levels. This flexibility is what fuels the staff's overarching mission: to turn a hobby into a personalized lifestyle choice. Instructors further promote a comfortable, custom atmosphere by modifying poses and even allowing guests to submit song requests.
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    3014 E Sunshine St.
    Springfield, MO US
  • Kri Chay 180 Fitness
    HIIT FITT is a fun, fast-paced effective rapid fat loss fitness kickboxing fusion programming designed to provide maximum results in minimum time through proper coaching of the FITT and HIIT principles.
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    18675 East 39th Street
    Independence, MO US
  • alleyCat Yoga
    Named by Inside Columbia magazine as the best place for yoga in 2011 and 2012, alleyCat Yoga's serene yoga sanctuary hosts daily classes for students of all ages. One of the studio's teachers, Susan Mathis, draws on the teachings of Swami Kripalu, a celebrated yogi often associated with the insightful practice known as "meditation in motion." To apply the practice, students progress through stages of relaxation, physical postures, and meditation to establish connections between the mind, body, and spirit. The well-rounded team of certified instructors also leads classes rooted in their respective specialties, including Hatha yoga, the more intense Vinyasa tradition, and gentler yoga classes for students who've only interacted with downward-facing dogs while pet-sitting. Susan's branch of kid-friendly yoga, called Yoga to Grow, helps children as young as 20 months stretch their rapidly growing bodies and sparks imaginations with stories, games, and songs.
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    23 S 8th St
    Columbia, MO US
  • The Zen Zone
    When Ruthann Zentner began studying yoga, she soon realized that its focused breathing, emphasis on enhancing flexibility, and core-strengthening poses could help people of any age achieve mental and physical wellness. Throughout her yoga journey, she spent time working with Shakta Khalsa, a renowned children's yoga instructor, which inspired her to educate children through engaging stories and kid-friendly yoga classes as a certified yoga storyteller. Within the teal-green walls and dark wood floors of the studio, kids limber up while having fun during yoga-centered games, working off the stresses of filing lemonade-stand taxes. Adult students learn the basics in beginner-level yoga classes, or strengthen their cores and improve their balance in PiYo, which merges elements of Pilates and yoga into high-intensity routines. For her older students and those unable to do floor work, she partners poses with four-legged props in chair yoga. Ruthann also trained under Sadie Nardini, an empowerment speaker, yoga and anatomy expert, and Healthy Hedonism lifestyle leader, and received training in ZenBarre, which combines strength, flexibility and cardio. At Zen Zone, she strives to share the latest trends and practices in yoga and Pilates with her students.
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    413 NW Murray Rd.
    Lees Summit, MO US

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