In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers aged 4 months to 12 years with gymnastics, dance, karate, and parent and child activities.
Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents Magazine.
Voted Morgan Hill Times' Best Gym and Health/Wellness Center in 2014 and 2015, Bikram Yoga is a certified hot-yoga studio that teaches the 26 hatha yoga poses, plus two deep-breathing exercises— in a room heated with UV-lighting to 105 degrees with 40% humidity. Based on the idea that heat helps muscles stretch more deeply, Bikram yoga helps build strength and flexibility while helping reduce stress and toxins in the body through sweating. The specific postures help increase circulation and promote balance between body and mind. Yogis work their way through all the poses during each instructor-led class taught inside the calming, minimally decorated studio that's also equipped with regularly maintained locker rooms. The studio also features anti-microbial flooring and an air sanitation system. Additional classes include Family Xpress, Hot Pilates, Xpress, and non-heated Yin yoga.
Brethren Cross Fit in Morgan Hill makes working out just a little bit more enjoyable.
If a bite's all you're after, then you'll want to stop by this gym for a delicious fill of their home-cooked food.
Little ones are just as welcome as their parents at this gym.
Want to get in shape but don't know where to start? Enlist the help of one of the personal trainers on staff to coach you through the path to fitness.
Take your workout goals seriously with the high-intensity and fast-paced results of a cross fit workout.
The motivating and skilled kickboxing instructors are here to push your body to its limits.
Don't spend time searching for parking — patrons are welcome to use the adjoining lot.
Anytime Fitness, which boasts over 2,100 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fit seekers challenge themselves on cardio and strength machines by brands such as Precor and Life Fitness and hoist free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms.
Looking to try out a day spa? Johnette's European Skin and Body Care in Morgan Hill is a relaxing and comfortable spa for your first experience.
Soothe your over-stretched and sore muscles with a relaxing massage remedy, such as deep tissue and Swedish.
The expert medical staff at this spa also offers the choice of alternative services, including physiotherapy.
This spa offers a large array of services, all of which are available on an appointment-only basis.
So sit back, relax, and enjoy a refreshing spa experience at Johnette's European Skin and Body Care.
Excuses here, excuses there. Get your fitness on at Fitness Formula in Morgan Hill, and get the most out of your workout.
Elevate your physique with an unbeatable cross fit program.
Designed for all fitness levels, these kickboxing classes will give you a great cardio workout.
Building a support network is ideal for weight loss or achieving great fitness. Let the personal trainers give you guidance and support when you sign up for a session with them today.
Parking is plentiful, so visitors can feel free to bring their vehicles.