Yoga in Nampa


$35 for 10 Hot-Yoga Classes at Red-Yoga ($99 Value)

Red-Yoga

Eagle

Studio hosts an array of physically demanding yoga styles in a space heated up to 102 degrees to foster deeper stretches and detoxification

$99 $35

$35 for 10 Yoga, Sculpt, or Barre Sessions at Halo Hot Yoga ($120 Value)

Halo Hot Yoga

Central Meridian

This brand-new, light-filled studio hosts hot yoga classes that allow for deeper stretches and help students to detoxify their bodies

$120 $35

6-, 12-, or 20-Class Pass at The Yoga Room (Up to 60% Off)

The Yoga Room @ Panache

West Bench

Classes include a beginner and intermediate levels, power Vinyasa, yoga strength, Vinyasa flow, prenatal, restorative and warm yoga classes

$60 $30

One Month of Unlimited Yoga Classes or a Five-Class Pass at Sage Yoga & Wellness (Up to 56% Off)

Sage Yoga & Wellness

Sage Yoga & Wellness

Yoga classes for all experience levels includes Vinyasa, prana flow, gentle yoga, belly-bustin core, and classes focused on mindfulness

$90 $40

Five Fitness Classes or One Month of Unlimited Yoga Classes at Body Calm Studio (Up to 60% Off)

Body Calm Studio

Meridian

Exercisers can enjoy Pilates and a variety of yoga classes from gentle to power and Vinyasa

$50 $20

$45 for Five Pole, Aerial-Yoga, or Specialty Classes at Ophidia Studio ($75 Value)

Ophidia Studio

Depot Bench

Gain upper-body strength on the pole, or test your flexibility during Aerial-Yoga classes; specialty classes add barre and hip-hop moves

$75 $45

$23 for $75 Worth of Services — Mountain Home Yoga Center

Mountain Home Yoga Center

Mountain Home

From the merchant: Thoughtful sequencing. Intelligent adjustments. Compassionate teaching.

$75 $23

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

5 or 10 Yoga Classes at Boise Hot Yoga (Up to 68% Off)

Boise Hot Yoga

Southeast Boise

Routines of 26 poses help improve flexibility and strength during heated, 60 or 90-minute classes

$65 $29

Five Yoga Classes or a Month of Unlimited Yoga Classes at Zen Riot Studio (Up to 53% Off)

Zen Riot Studio

Zen Riot Studio

With the goal of nourishing its community, the studio offers a variety of yoga classes including beginners, gentle, and flow sessions

$50 $25

Five Aerial Yoga Classes at Karin Hobbs -- Aerial Yoga (65% Off)

Karin Hobbs -- Aerial Yoga

Downtown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

$39 for Ten Yoga Classes at River Time Yoga ($150 Value)

River Time Yoga

River Time Yoga

Healing svaroopa yoga sessions help relieve pain through limb-lengthening postures and exercises that make use of props

$150 $39

3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

Yogatailor

Online Deal

Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video

$23.97 $11

5 or 10 Barre Classes at Essential Hot Yoga (55% Off)

Essential Hot Yoga

Multiple Locations

Studio’s 60-minute barre classes combine Pilates, dance, yoga, and functional-training elements

$65 $29

$19.99 for Yoga-Instructor-Certification Online Course from ExpertRating ($69.99 Value)

ExpertRating

Online Deal

In an online course, learn the basics of yoga, which is practiced worldwide

$69.99 $19.99

$5 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

SkillSuccess

Online Deal

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $5

One- or Three-Month Yoga-Box Subscription from Yogi Surprise (Up to 41% Off)

Yogi Surprise

Online Deal

Boxes full of 6–8 full-size products that help subscribers live a lifestyle that follows the tenets of yoga

$44.95 $29

6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

MyYogaWorks

Online Deal

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

$80 $12

$15 for $30 Worth of Yoga Clothes, Gear, and Gifts from Everything Yoga

Everything Yoga

Online Deal

The yoga site stocks everything from yoga pants and tops to yoga mats and blocks; brands include Jade, Yogitoes, and 4-rth

$30 $15

$59 for One Month of Unlimited Barre and Yoga Classes at 28th Street Barre & Soul ($100 Value)

28th Street Barre & Soul

28th Street Barre & Soul

Tone and sculpt your body with barre, fluid core, and yoga classes, which are designed to build lean muscle and increase flexibility

$100 $59

Online Yoga Course from Smart Majority (Up to 97%Off)

SMART Majority

Online Deal

Online courses help students learn the skills they need to begin an effective and healthy yoga practice

$377 $10

Yoga, Meditation, or Qigong Classes at ZenSpot (Up to 70% Off). Three Options Available.

ZenSpot

Depot Bench

Practicing yoga, QiQong, and meditation helps build both physical and mental strength

$140 $55

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online Deal

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

Online Deal

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

Pilates Classes at Cutting Edge Pilates (Up to 55% Off). Three Options Available.

Cutting Edge Pilates

Cutting Edge Pilates

Specialists help clients build lean, defined physiques with Pilates classes focused on core strength and flexibility

$60 $30

Two Weeks of Pilates Classes at Mind Your Body (60% Off)

Mind Your Body

Old Town

From the merchant: Summer time means Pilates time… Great abs for swimsuit weather

$10 $4

Up to 52% Off gym memberships at Idaho Athletic Club

Idaho Athletic Clubs

Multiple Locations

From the merchant: Good at our 7 Treasure Valley locations. Includes fitness equipment, group classes, pools, spas, sport courts and more.

$40 $20

One Month of Unlimited CrossFit for One or Two at CrossFit2C (Up to 52% Off)

CrossFit2C

Nampa

Former U.S. Navy Rescue Swimmers lead exercisers through challenging regimens that include cardio and strength training

$100 $49

4, 8, or 12 Kettlebell Fitness Classes at FitnessXpressions (Up to 57% Off)

FitnessXpressions

Nampa

Passionate instructors help students shave off pounds, build dynamic core strength, and de-stress through fun, innovative kettlebell workout

$42.40 $21

$15 for $30 Worth of Workout and Fitness at Gym State Strength & Conditioning

Gym State Strength & Conditioning

Nampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

Select Local Merchants

  • Sumits Yoga Boise
    At Essential Hot Yoga, formerly Sumits Yoga, students stand squarely on the hardwood floors of the heated studio as they celebrate four years in business. Instructors lead them through 75-minute classes, fusing inspiration from Hatha and Ashtanga power-flow styles of yoga to create a dynamic and fluid practice. Essential's two styles of hot yoga cover a sequence of balancing and energizing physical postures, called asanas, set to motivating music. The practice room's hot and humid atmosphere warms and relaxes muscles more effectively than a bear hug from an actual bear, helping yogis to reach deeper stretches.
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    112 Nampa Gateway Center
    Nampa, ID US
  • Halo Hot Yoga
    The hotter, younger sister of Hollywood Market Yoga and Spa, Halo Hot Yoga helps students balance body and mind and break a sweat. One-hour classes are taught by trained professional instructors in a heated room, which allows guests to detoxify their bodies as they gain flexibility and strength. In addition to the signature Hot Hour class, the studio offers up classes such as Hot Sculpt, Hot 26, Fire Class, PiYo, non-heated Yin Yoga, or Hot Yoga Barre, which seamlessly blends exercises from hot yoga and barre classes. The newly-renovated studio offers up a light-filled, non-competitive space for practice and plenty of showers.
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    3055 East Fairview Avenue, Suite 210
    Meridian, ID US
  • Body Calm Studio
    At Body Calm Studio, fitness classes and massage services combine to help clients be fitter and feel better. Along with a variety of yoga classes—including power Vinyasa and restorative yoga—the studio offers Pilates mat classes. Once muscles have been stretched to their limit, the studio's capable massage therapists can assuage any lingering tension with hot stone massage, Thai yoga massage, or many other styles of treatment, and can also enhance the experience with aromatherapy oils or steamed towels.
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    1565 E Leigh Field Dr #175
    Meridian, ID US
  • Eagle Yoga House
    At Eagle Yoga House, the Yoga Teachers fuse Yoga Postures and Vinyasa Flows set to a mix of modern music during classes. The studio has two yoga rooms: the larger room can accommodate up to 60 students and is heated to 105 degrees using eco-friendly infrared heat panels, while the smaller room can accommodate 15 students and is used for non-heated classes. Both rooms of the state-of-the-art facility are complete with bamboo floors. All classes are designed to accommodate beginners as well as advanced levels, and include, Vinyasa Flows, Form/Flow, H3 Hot and Power Hours, while the heat helps boost flexibility and prevent injury. The studio also features a retail center that offers yoga gear and clothing from both local and national brands.
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    11 N Fisher Park Way
    Eagle, ID US
  • Bikram Boise Yoga
    Under the guidance of new ownership, the instructors at Bikram Yoga Boise have no problem welcoming beginners to the practice. After all, each of them remembers the experience of their own first lesson. Some took part in a 60-day class challenge and some simply saw it as a new adventure in fitness, but all of them fell in love almost immediately with the benefits inherent in sweating and stretching. It helps that the style accommodates all skill levels. Because students perform the 26 poses to the best of their ability, they needn't have any experience or a life-sized rubber stand-in to begin taking classes. The postures build off each other to stretch muscles, ligaments, and other tissues throughout the body as the surrounding heat in the studio?up to 105 degrees?makes them more pliable. The warmth also boosts circulation and the release of sweat, which helps to purge the body of built up toxins. As practitioners become accustomed to the poses, they can benefit from increased strength and range of motion.
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    3243 S Federal Way, Suite B
    Boise, ID US
  • River Time Yoga
    River Time Yoga specializes in Svaroopa yoga, a proprietary type of hatha yoga used to relieve pain, specifically in the back, head, neck, and shoulders. Moves, which often incorporate props, are designed to expand and lengthen muscles, giving crowded tissues room to breathe. Enthused practitioners report that sessions help lower their blood pressure, ease digestion, and provide better sleep bereft of nightmares about killer yoga mats. Instructors Betsy, Carolyn, and Marlene teach a few different types of Svaroopa in group and private sessions.
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    599 S Americana Blvd
    Boise, ID US

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