40-minute classes include agility training, core strengthening, and heart-pumping cardio to help clients reach their fitness goals.
During indoor cycling classes, instructors keep students motivated as they burn calories and get a cardio workout.
$45 for five barre classes ($100 value).
Beginner through Vinyasa-style yoga classes conducted in temperatures ranging from 80 degrees to 105 degrees.
Sculpt lean bodies with barre fitness’s blend of interval training, isometrics, dance conditioning, and physical therapy.
Vinyasa-inspired yoga classes, including yoga sculpt and yoga boot camp, tone bodies within an intimate, heated studio.
Licensed Zumba instructor leads fun, calorie-burning classes that incorporate aerobics and fresh dance routines set to up-beat music.
Group fitness classes include yoga, Zumba, Fit Camp total-body conditioning, and Core N Cuts classes that tone abs and core muscles.
Spacious, colorful studio fosters mind-body wellness through flow-based classes taught by certified yoga instructors.
From the merchant: Coaches work with all fitness and skill levels to insure fitness is fun, safe, and challenging for everyone.
Students new to CorePower Yoga will also receive an additional week of free classes.
$39 for one month of unlimited Shaolin Kung Fu, Tai Chi, or Chinese kickboxing classes with training shoes and school’s t-shirt ($270 value).
Sixth-degree black belt and former Olympic coach helps students build strength, flexibility, discipline, confidence, and self-defense skills
From the merchant: Five one-on-one professional training sessions; also includes an initial orientation and customized nutritional program
$145 for three months of unlimited martial-arts classes with a uniform included ($450 value).
Experienced instructors lead fitness classes that burn calories and tone muscle.
$49 for One month of bootcamp classes up to 2 times per week.
25% off classes at the Naperville studio location for one year.
Clients learn how to teach yoga classes either from the comfort of their own home, or during workshops, training days, and retreats.
From the merchant: Our world champion instructors will teach you focus, discipline and self-defense in our award winning curriculum!
Improve flexibility and strength while building discipline and self-confidence under the tutelage of a 9th degree blackbelt Grandmaster
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
$35 for 10 drop-in zumba classes ($70 value).
Certified personal trainer leads sessions and 45-minute boot-camp classes, whose body-weight and kettlebell exercises tone and trim bodies.
Comprehensive yoga teacher training
Boost endurance and agility, shed unwanted pounds, and build muscle tone during fitness and dance classes.
90-minute teaser classes introduce women to pole dancing or burlesque for fun and fitness in a warm, supportive atmosphere.
60-minute pole fitness class combines strength training, sensual movement, and dance in a fun alternative workout.
Offering a variety of yoga and pilates classes; all classes are open to beginners but may challenge you mentally and physically.
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq