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Aspiring yogis can improve their endurance and flexibility in a variety of heated classes
Licensed Zumba instructor leads fun, calorie-burning classes that incorporate aerobics and fresh dance routines set to up-beat music
Beginner through Vinyasa-style yoga classes conducted in temperatures ranging from 80 degrees to 105 degrees
Sculpt lean bodies with barre fitness’s blend of interval training, isometrics, dance conditioning, and physical therapy
Students burn calories, strengthen muscles, and stretch limbs during a variety of fitness-focused group classes
Spacious, colorful studio fosters mind-body wellness through flow-based classes taught by certified yoga instructors
Professional fitness center offers a variety of lessons and training sessions including an array of memberships and special class packs
During indoor cycling classes, instructors keep students motivated as they burn calories and get a cardio workout
Experienced instructors lead bootcamp classes that burn calories and tone muscle
Students spice their hips to Latin-inspired beat, burning calories and toning muscle
Fitness enthusiasts of all levels can take advantage of carefully crafted workout programs in supporting atmosphere
All ages hone physical and mental discipline in jiu-jitsu classes that focus on technique over strength and kickboxing’s powerful strikes
Dynamic power yoga flow of Vinyasa-style poses combined with breathing exercises, uplifting music, and heat energize the body and mind
Instructor with 15 years’ experience helps students develop disciple while studying the physically demanding art of self-defense
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Five one-on-one professional training sessions; also includes an initial orientation and customized nutritional program
Experienced coaches offer family-friendly fitness classes in small groups for those who aim to improve their constitution and overall health
Improve flexibility and strength while building discipline and self-confidence under the tutelage of a 9th degree blackbelt Grandmaster
Martial arts will help develop your focus, confidence, self-defense and leadership skills while it helps you build a foundation for success.
Experienced coaches offer personal training sessions for those who aim to improve their constitution in a friendly and welcoming environment
Experienced yoga instructors offer private and group classes, helping clients build and maintain physical health and mental balance
From the merchant: You will receive professional group training, guided exercise programming, nutritional consultation and assessments.
Certified personal trainer leads sessions and 45-minute boot-camp classes, whose body-weight and kettlebell exercises tone and trim bodies
Group yoga classes designed for all sorts of students, including seniors, cancer survivors, beginners, and plus-size practitioners
90-minute class introduces women to aerial dance and fitness in a warm, supportive atmosphere
90-minute introductory classes introduce women to pole dancing or burlesque for fun and fitness in a warm, supportive atmosphere
Trainer leads clients into a state of mindfulness and concentration, at the same time helping them develop flexibility and core strength
Cardio equipment, free weights, and indoor sports courts help members get fit at this Park District fitness center
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Expansive roster of group fitness classes complements exercise machines, therapy programs, indoor pool, and track at spacious clubs
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
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