Pilates in New Berlin


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  • Mindful Movement
    We offer diverse alternative approaches and techniques in a supportive community atmosphere. Services are Pilates, yoga and kids' yoga classes, private Pilates and yoga sessions, massage, Reiki, Chakra Balancing and Cranio Sacral Therapy. Focus is on the individual needs of the client to create a healthy lifestyle design.
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    S71W23325 National Ave
    Big Bend, WI US
  • YogAsylum
    The most practiced students at YogAsylum are not the ones who can touch their toes?they?re the ones who know how far they can safely reach. Fueled by the belief that yoga is an individual experience, the instructors prioritize personal exploration of physical limits over competition. They put this principle into action while leading classes that accommodate guests of any experience level and cover styles such as Hatha, Vinyasa and Yin. Using provided props, bolsters, and blankets, they help students ease their bodies into more challenging poses. Because they advocate a holistic approach to spiritual health, they offer more than drop-in classes?they provide energy healing and spiritual counseling in addition to therapeutic massage in their wellness center. They also hold musical events, special workshops, and a registered Yoga Alliance teacher training program that has been approved by the Wisconsin Educational Approval Board. YogAsylum is one of the largest studios in Wisconsin, and was built from scratch to incorporate eco-friendly principles and elements of feng shui. Its cork floors diminish joint discomfort in students stretching beneath energy-efficient bulbs, and movable walls can easily resize the space to accommodate bigger groups and alter the difficulty of life-size games of Pong.
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    3815 N Brookfield Rd, Ste 101
    Brookfield, WI US
  • Absolute Pilates
    Absolute Pilates?s instructors are far from old-school. Though they each boast extensive training in traditional Pilates?and teach classic mat classes?they focus largely on incorporating modern equipment into the ancient practice. Pilates Reformers, Towers, chairs, and even the barre are used during classes, often in combination with each other to optimize workouts and results. The equipment helps students of all levels maintain their balance and target dormant muscles, transforming standard Pilates into a more effective workout. But teachers still maintain the welcoming, personal environment long attributed to Pilates studios and grandma?s doomsday bunker.
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    17700 West Capitol Drive
    Brookfield, WI US
  • T3 Fitness Milwaukee
    Led by owner and fitness enthusiast Sandi Vande Berg, the expert personal instructors of T3 Fitness focus on customizing workout routines to suit individual needs. They lead small groups through FIT Club sessions designed to increase strength and endurance, as well as Pilates classes that promote strong cores and flexibility.
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    2585 Pilgrim Road
    Brookfield, WI US
  • Elite Fitness and Racquet Clubs
    Elite Sports Clubs and its staff of smash-savvy, nationally experienced tennis pros can turn any mechanical stroke into fluid forearmed success on one of more than 30 well-maintained indoor and outdoor training courts. For players seeking to get back into the game or meet the game for the first time, an instructor will spare no bead of sweat breaking down the basics in a comprehensive fashion. Semi-private lessons are limited to two to four students ($30, four players; $35, three players; $40, two players), which means all practitioners develop a variety of techniques in the atmosphere of constant feedback and encouragement. All lessons must be scheduled in advance online. Students can either provide their own racquet or purchase one on-site.
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    13825 W Burleigh Rd
    Brookfield, WI US
  • Infinite Balance & Wellness LLC
    The core is quite literally at the center of all the classes at Infinite Balance & Wellness. Each session are informed by PiYo, a mind, body and spirit connection that combines elements of Pilates and yoga, for a dynamic workout. Basic PiYo works to lengthen and strengthen muscles during moderately paced routines, whereas PiYo Stretch is slower paced, focusing on breathing exercises and the most body-conscious way to curl into the fetal position during awkward encounters. The final iteration is Pumping PiYo, with weight added to suit the students level of participation.
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    4600 Pilgrim Rd
    Brookfield, WI US

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