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From the merchant: Groups jab and kick through 45-minute classes, improving self-defense skills and getting a cardio workout
During one-hour workouts, trainers and coaches lead clients through functional-fitness exercises scalable to any age or fitness level
From the merchant: Keeping fitness fun, educational and realistic for all types of bodies and experiences.
From the merchant: A traditional style dojo offering a simple karate style that’s safe and fun for 6yrs+.
From the merchant: Join our gym & get one free personal training session complete with full body analysis & a customized meal plan!
Supportive instructors offer classes designed to increase resistance and strength, and suitable for each rider’s abilities
Premier boutique barre studio for women in San Antonio; effective full-body, low-impact workout fuses principles of yoga, Pilates & ballet
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Students of all skill levels are empowered through many types of Yoga, Pilates, HIIT and CrossFit classes
In calming studio, Kundalini yoga classes focus on generating spiritual and physical energy through posture and breathing
Students don uniforms for classes in karate, tae kwon do, or krav maga
Knowledgeable trainers introduce a variety of exercises aiming at increasing physical fitness, agility, and endurance
Trial membership helps members go beyond their local workout, with access to fitness classes from over 20,000 partner studios
Trained instructors lead full-body kickboxing workouts to help gym members stay motivated and gain health benefits
Choose from a wide variety of courses, from zumba to kickboxing to pilates, in energetic and engaging fitness classes for all ability levels
Intense boot camp workouts help burn calories, build strength, and boost endurance
Boxing classes blast calories while toning the entire body
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside 24-hour gyms
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Skilled personal trainer helps participants achieve their weight-loss and fitness goals through personalized training
Beginners and advanced athletes can benefit from online workout programs designed to shred, tone, and sculpt their body
Classes combine kickboxing, boxing, cardio, HIIT, and more to provide a full-body workout
Studio offers fitness classes that focus on building self-discipline and confidence as well as bringing stress relief
Zumba creates a fun, aerobic workout with a party atmosphere; circuit training classes blend together several exercise disciplines
Instructor motivates client build stamina, tone muscles, and burn fat with movement that uses cardio, strength, and works core muscles
Fitness newbies and seasoned athletes alike tone physiques, shed fat, and boost strength with workouts that focus on functional exercises
Intensive boot camp sessions aim for physical transformation and health with a short turnaround time
24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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