I love GHU! Chris and her team are incredible. The classes are challenging and you can take a quick class if you dont have time for an hour and feel like you worked out!
One 50-Minute One-on-One Stretch with Mobility Assessment
I am impressed. My body feels better possibly like I got a massage. My flexologist was impressive too. She made me feel so comfortable. I enjoyed this experience and can see the benefit of regular stretches.
